Rachel Findeis, Creative Dance Therapist & Transpersonal Counsellor

Rachel Findeis, Creative Dance Therapist & Transpersonal Counsellor Providing a space for children & adolescents to creatively explore and express their inner material

Assisting people of all ages to unlock, shift and heal stored trauma and memory of the body, enabling a more authentic and fulfilling life.

29/01/2026

It’s good to be back 🥰story telling, dancing, music making, playing and laughter… creating, and making time and space to listen to 5 year olds who know more about the sea than me! Love it 💕😄

27/01/2026

Morning 4 - it’s no longer an escape, but a reflection…. As I’ve faxed upon the vastness of different angles and shades, it appeared to me such freedom can seem fearful and vulnerable… nothing to hide behind, each wave offered, seen and heard… such a level of openness, this vastness of love, opportunity and life! It’s a wonder, to swin upon, and even better when dived in 💙
Keeping up with my promise to myself to go for morning beach runs followed by throwing myself into the ocean 🌊 I’m keeping up people 😀

27/01/2026

Day 3 of escape from Isengard - this beach is complete medicine… there’s something about this spot that permeates renewal and connection… the water, the waves, the ripples and reflections… they are a portrait masterpiece that captivated the innocence of the child-like heart and plants seeds of pure joy t every pore of the skin.. this ocean sings to the spirit, and awakens joy, elatedness with peace 💙🙏🏽I never want to leave!

26/01/2026

And then I heard, something I can’t unhear and walkways yearn for… amongst the roaring of waves, splashing of crashes and wind through salt water; the tinkling of shells cuddles together, creating the most soothing melody… as I poignantly gathered shells and rocks… ones I chose are never deliberate, but more through attunement chance… a shimmer, a shade, calls my name… as I scantier the sand, I heard the precious sound.. so i can’t like, for items as old as time! Twas time of an evening swim to finish off, integrating her body with mine 💙

26/01/2026

Morning of day 2 of escape from Isengard - I promised myself last night that I’d throw my body into the ocean this morning… I don’t like breaking promises.. so glad… the sensation of gentle waves, holding me afloat… a steady rock, so soft to touch.. the sun danced like diamonds, beyond human riches is this love… for this moment, the world was perfect … and I soaked it up, like a child’s love ❤️

Day 1 of our escape from Isengard ✊🏽I make friends with some of the “locals”, who also happen to be one of my childrens ...
25/01/2026

Day 1 of our escape from Isengard ✊🏽I make friends with some of the “locals”, who also happen to be one of my childrens totems 🖤💛❤️I reminisce to the symphony of star dust waves with them, how once they remembered this landscape to be… we count patterns in the sand, as old as time, that tell these stories and carry their song… my footsteps a part of them, as I rekindle memories of my childhood, making friends and spending time with family… we always felt so free here, they are some of the best memories of my life, I’m so grateful that this land gifted me these 🙏🏽❤️now my own children are running off along the shore with fishing lines and friends, preparing their own memories, patterns and songs.. to be left here, but not forgotten… like the waves that always crash back to the shore 💙

23/01/2026

Ostaras salt, purifying like the Goddess of this new moon… a transcendence, a glimmer that whispers both shadow and light…a duality of birth, from destruction comes life… uniting natures kin, native herbs of salt bush, oregano and fennel, a dance for those who “move towards the rising sun”… as it once was, in a tribe, long ago but never forgotten… awakening, a flickering eyelid, slowly imparting its visionary wisdom… inviting in playful journeys, back to where our hands once begun 🙌🏽🌱

22/01/2026

In Dance Movement Therapy we understand that everything is a metaphor, and that every movement, is an energy is motion … e-motion 🌀 each repetitious stroke of a brush, the patterns unwoven and colour chosen, narrates a story essential to integrating our experiences, our potential, our identity and the possibility of our authentic nature, in nature… it’s feeling safe enough in our bodies to playfully and lovingly explore and express. Nor fearing judgement or rejection… seeing the beauty of ourselves in each of our own patterns and literally carving a congruent neuro pathway into our system wiry each curve, twist and overlay… trusting our bodies and the intelligence and wisdom withheld ❤️

21/01/2026

The scent of last nights rain
washes over me
the first sense of the day….
Father Skys loving claim
left as dew
tiny droplets tracing veins…
Water are his words
A language written within the earth..
Never forgotten
Only waiting…
For the ones who can dance within it
To uncover
And not fear
What they have yet to birth 🌱

20/01/2026

Waking up to natural miracles, that follow the moon, stars, planets and sun 🌞 my son made me aware of baby spider webs threading our home with theirs… kangaroos on my front yard and a wombat scouring for feed along my jogging path… but the 2 who managed to sweep me away the most, were the 2 with wings, a mirage of living ancestral ghosts 🤍because isn’t it beautiful, his Mother Nature comes out to play? Never finishing her childlike wonder, never left confused in dismay… because her fellow kin are her compass, they remember their interconnectedness with everything that’s cosmic… each season and cycle, made into art by their arrival… inviting us to be illuminated by their path, trusting in the unfolding of life beyond our own grasp… so just as these kins of our all shed a light on the earths gifts and needs, what do you think your authentic being is here on earth to just be? Be the compass for a life that’s in need of your gift of simply being… who and what you are created as, just as these beautiful birds, animals and tiny creatures? All a divine purpose, even if taken as simplicity now… yet within the thread of life, their authenticity is of the highest regard… do not dim, do not confirm, do not reshape, do not discord… how you are made, it’s not for everyone to understand… but Mother Earth, when she made you, had a divine plan 💖

19/01/2026

New moon seeds, getting to work where it needs doing, sowing, loving… because the solar flares are on their way again and us neuro diverse/divergents peeps know what this means! We are so connected to what happens on the sun, amongst the stars the the moons cycles… where She peaks, we burst… when She flares, we mirror… where she moves, we either dance or sleep… we need to honour this relationship and be allowed to be interconnected, an awareness for who and what we are… where we are… this isn’t a disability or abnormality, its humanity ❤️

18/01/2026

The happiest place where so many worlds meet 👩🏽‍🍳🌱❤️from native salt bush and native fennel and native mint, to Europe’s rosemary, parsley, sage and tomato… all together, doing this little sultry dance for a nutritional meal to be prepared… interweaving, intermeshing their distinctiveness for a Commonality of their divine purpose ❤️to strengthen another, and celebrate life 😌

Address

Doreen
Heathcote, VIC
3754

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