What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8:30pm Wednesday 6am - 8:30pm Thursday 6am - 8:30pm Friday 6am - 8:30pm Saturday 6am - 10am

TrainingwithMates

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Australia
Heatherton, VIC
TrainingwithMates

WE ARE A SUPPORTIVE FITNESS COMMUNITY THAT STRENGTHENS HEALTH, PERFORMANCE & LIFESTYLE GOALS THROUGH LIFESTYLE

We are very much lifestyle people.

We encourage you to embrace life outside of the gym and work on unique ways to enhance your lifestyle whilst still achieving incredible performance results. We do this to ensure that your health and fitness goals are aligned to wellness. We encourage you to make lifestyle change so that you can still enjoy all the good things in life! We look at all health dimensions including spiritual, social and mental health. PERFORMANCE

We believe our training is unique. We use or strength, metabolic conditioning and boxing programs to achieve fat loss, muscle strength and muscle mass as well as athletic performance. We make training interesting, challenging and fun to keep you motivated – the way training should be! NUTRITION

Nutrition plays a massive role in whatever your health and fitness goals are. We don’t believe in extreme calorie counting or any diet fads but we do believe in educating you to understand how to fuel your body with nutrient dense foods to help you achieve yours goals and to give you sustainable energy throughout the day! SERVICES:

- SMALL GROUP CLASSES : STRENGTH, METABOLIC CONDITIONING, BOXING & BOOTCAMP

- PRIVATE & 2V1 TRAINING

- ACTIVE ADULTS CLASSES

Best of all your training MATES and COACHES will never let you down with their ongoing support.

23/10/2025

Only four days left till the start of the 8 week challenge!

Have you signed up to meet your future self?

Starts this Monday.

TWM Pilates 🤍

23/10/2025

🚨 8 WEEK CHALLENGE STARTING MONDAY 🚨

Do It For Your Future Self 💪🔥

Kickstart your summer confidence with one of two fitness changing options options:

✨ Option 1: Unlimited Strength & HIIT + 1 Pilates/week
🧘 Option 2: Unlimited Pilates

👙 Boost your body, enhance your fitness and see proven results

With testing, scanning, competitions & more — we’re here to build your confidence from the inside out.

✅ Weekly challenges, points, prizes and more
📕 Education, accountability and fun!
👯‍♀️ Refer a mate for even greater benefits!

Bayside & Kingston’s most supportive and results-driven fitness community is ready for YOU.

Tag your mates and let’s go 💥

👉 DM us
👉 info@trainingwithmates.com.au
👉 0435 900 844

22/10/2025

Run4Stroke 🏃‍♀️ 🏃 🏃‍♂️ is back this November, now officially run by the Stroke Foundation! As many of you know, this event began as Stride4Stroke through TWM, and I’m incredibly proud of how far it has come. I’m no longer organising the event, but I’m fully behind the team and am excited to continue supporting it in 2025 and beyond. Let’s rally the community and make this the biggest year yet — register now at www.run4stroke.org.au

19/10/2025

🚨 8 WEEK CHALLENGE ALERT 🚨

Do It For Your Future Self 💪🔥

Kickstart your summer confidence with one of two fitness changing options options:

✨ Option 1: Unlimited Strength & HIIT + 1 Pilates/week
🧘 Option 2: Unlimited Pilates

👙 Boost your body, enhance your fitness and see proven results

With testing, scanning, competitions & more — we’re here to build your confidence from the inside out.

🎉 Limited spots only – don’t miss out!
👯‍♀️ Refer a mate for even greater benefits!

Bayside & Kingston’s most supportive and results-driven fitness community is ready for YOU.

Tag your mates for a discount each and let’s go 💥

👉 DM us
👉 info@trainingwithmates.com.au
👉 0435 900 844

16/10/2025

Who have you got for best music taste amongst the TWM coaches/instructors? 🤔

100% guaranteed tunes.

16/10/2025

THIS SATURDAY IS TAYLOR DAY 🎵 💃

Who isn’t a Taylor fan?

To celebrate the release of her new album let’s pump her tunes and train the house down at the TWM bootcamp this week for a hard, fun and full body session plus a bonus game to finish!!!!

All mates and casual sessions are available 🥳
Don’t forget to wear something pink or Taylor Esque 💎 💕

This marks week 1 of our 10 week Saturday theme countdown to the end of the year.

Stay tuned for future weeks to come!!

14/10/2025

DO IT FOR YOUR FUTURE SELF🤍
A challenge that shapes the version of you tomorrow

This challenge is designed to help you build consistency, strengthen your body & mind and create positive lifestyle habits that go beyond the reformer. Each week is an opportunity to move with intention, stay accountable and take meaningful steps toward a stronger, more grounded version of you✨

Send us a message or email for more information, and end your 2025 doing something for you!

Love TWM Pilates x

09/10/2025

TABATA.

9 STATIONS. 8 ROUNDS. 20 SECONDS ON. 10 SECONDS OFF.

LOVE TWM 🌶️💪🏼

07/10/2025

DO IT FOR YOUR FUTURE SELF🤍

CHALLENGE COMING 20.10.25

Love TWM pilates x

28/09/2025

NEW TIMETABLES - LETS GO 🔥
👉 2 and 4 week specials available now

21/09/2025

ARE YOU READY TO CRUSH YOUR FITNESS GOALS???

4 WEEK SPECIAL 🔥 🔥 🔥

👉ENHANCE YOUR HEALTH, FITNESS AND BODY WITH OUR FIRST CLASS SMALL GROUP AND GROUP TRAINING

STRENGTH, HIIT, PILATES, YOGA & SAUNA

📍MORDIALLOC - join our unique supportive fitness community - with proven results since 2012 👊

Address

9A Beach Avenue
Heatherton, VIC
3195

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8:30pm
Wednesday	6am - 8:30pm
Thursday	6am - 8:30pm
Friday	6am - 8:30pm
Saturday	6am - 10am

Website

http://www.trainingwithmates.com.au/

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