What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8:30pm Wednesday 6am - 8:30pm Thursday 6am - 8:30pm Friday 6am - 8:30pm Saturday 6am - 10am

TrainingwithMates

Home
Australia
Heatherton, VIC
TrainingwithMates

WE ARE A SUPPORTIVE FITNESS COMMUNITY THAT STRENGTHENS HEALTH, PERFORMANCE & LIFESTYLE GOALS THROUGH LIFESTYLE

We are very much lifestyle people.

We encourage you to embrace life outside of the gym and work on unique ways to enhance your lifestyle whilst still achieving incredible performance results. We do this to ensure that your health and fitness goals are aligned to wellness. We encourage you to make lifestyle change so that you can still enjoy all the good things in life! We look at all health dimensions including spiritual, social and mental health. PERFORMANCE

We believe our training is unique. We use or strength, metabolic conditioning and boxing programs to achieve fat loss, muscle strength and muscle mass as well as athletic performance. We make training interesting, challenging and fun to keep you motivated – the way training should be! NUTRITION

Nutrition plays a massive role in whatever your health and fitness goals are. We don’t believe in extreme calorie counting or any diet fads but we do believe in educating you to understand how to fuel your body with nutrient dense foods to help you achieve yours goals and to give you sustainable energy throughout the day! SERVICES:

- SMALL GROUP CLASSES : STRENGTH, METABOLIC CONDITIONING, BOXING & BOOTCAMP

- PRIVATE & 2V1 TRAINING

- ACTIVE ADULTS CLASSES

Best of all your training MATES and COACHES will never let you down with their ongoing support.

14/12/2025

Final mates week! 🎅🏃‍♂️

14/12/2025

The MMM boys getting some reward for the grinding early morning effort and grueling session of stairs, hills and more with this beautiful Friday morning sunrise at the end of the 5am session ☀️ 🏃‍♂️ 1 to go fellas!

08/12/2025

The TWM rockstars of 2025 have arrived 🌲 🎸

Awards:

Freddie Mercury 🎤
Beyoncé 💃
Lady Gaga 🌈
KYLIE 🪩
Ariana 🤩
Shakira 🇨🇴
Madonna .activept 👑
Avril 🛹
Christina 🍾

And congrats to the pickleball champs 🏆

02/12/2025

November ☀️ You have been good to us. Keep working hard mates and let’s rip into these glorious summer days !!!! And bring the year home with a 💣

01/12/2025

The LOO man hits 500 sessions at TWM. 🏆

Lewy has been training at TWM since 2018 and is an absolute fan favourite here at twm.

Lewy trains twice a week with coach Liam and is a part of our all abilities legends crew on Saturdays!!

Thanks for all the great times - basketball games, tackling, footy tipping , Saints songs, Lewis’s tunes playlist, leg press records, stride4stroke 28km rides and many many more!!!

Keep up the great work lewy we love ya mate!!!!

27/11/2025

5 weeks down, 3 to go for MMM CLUB25. 💪🏻💪🏻💪🏻💪🏻

23/11/2025

The legacy continues!!! Run4Stroke 6.0 ✅

Almost $40,000 raised for the stroke foundation.

Thanks to all of the twm community who showed up and had a crack at their goals on the weekend. For a great cause.

Although we didn’t organise the event this year we are so proud of the legacy we have created to help create a life with fewer strokes 🧠

22/11/2025

RUN4STROKE 2025 💜🩵

Address

9A Beach Avenue
Heatherton, VIC
3195

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8:30pm
Wednesday	6am - 8:30pm
Thursday	6am - 8:30pm
Friday	6am - 8:30pm
Saturday	6am - 10am

Website

http://www.trainingwithmates.com.au/

Alerts

Be the first to know and let us send you an email when TrainingwithMates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to TrainingwithMates:

Shortcuts

Want your practice to be the top-listed Clinic in Heatherton?

14/12/2025

14/12/2025

08/12/2025

02/12/2025

01/12/2025

27/11/2025

23/11/2025

22/11/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share