Fit & Delicious

23/04/2025

21/12/2024

Fit and Delicious yoga journey 2024

12/11/2024

Get your Crow to fly 🐦‍⬛

30/10/2024

I received this in my morning's meditation

Dictation from Higher Self:

Don’t get used to being alone, or you risk becoming too awkward, lazy, and grumpy to interact with others.
Don’t get used to being away from the world, or you risk becoming irrelevant.
Don’t be so busy that you can’t take five minutes to respond to a message or send a kind, uplifting meme to your friends.
Don’t spend so much time alone, or you may end up a lonely old woman.

The reality of human beings is that once you stop reaching out to connect, people move on, and they forget about you.
Of course, don’t keep reaching out to those who aren’t interested in connecting with you—that’s just silly and shows a lack of self-worth.

Life is short, and the years are truly going faster. One day, close to your last on Earth, you’ll remember mostly, if not only, the wonderful moments you shared with others: all the experiences, laughter, and accomplishments. I am your “Higher Self,” and I am 100% sure that all those memories will include the human beings you had the privilege to spend time with here on Earth!

So off you go! Make plans to meet your friends and family, go to that art exhibition, take that trip to visit your long-time friend.
Connect with others and make wonderful memories.
Love your own company—in the company of others. ❤️🙏