City Cave Ivanhoe

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Australia
Heidelberg, VIC
City Cave Ivanhoe

Building a foundation of health for our community through Float Therapy, Infrared Saunas and Massage Therapy

29/11/2024

Not all wellness experiences are created equally. At City Cave, we go beyond the surface, offering you an environment designed for true relaxation and rejuvenation.

At City Cave, our state-of-the-art CAVEFLOAT rooms, CAVESAUNA, and holistic CAVEMASSAGE are tailored to your unique relaxation journey. Our calming spaces and expert staff provide the perfect environment for deep relaxation, ensuring every moment is focused on your well-being. Experience more than just a service, find a sanctuary with us.

Let us take you on a journey to complete relaxation and renewal. Come feel the CityCave difference today.

It's time to breathe.

27/11/2024

Don't miss out on our Cave Frenzy Sale! Last chance to enjoy our signature Flauna for just $99 or a couples Flauna for $119. Don't miss out! Book your next wellness experience through our app now!

It's time to breathe.

CityCave.

26/11/2024

Imagine slipping into a warm, silent pool, your body weightless, your mind finally at rest. The secret behind this profound sense of calm? 400kg of Epsom salts, gently cradling you in every CaveFloat pool.

These magical salts are more than just minerals—they’re your body’s gateway to deep healing. As the magnesium seeps through your skin, your muscles soften, tension melts away, and stress feels distant. The sulfates in the salts support your body’s natural detox process, flushing out toxins and leaving you refreshed from the inside out.

If you’re craving a moment of peace in a noisy world, let float therapy help you reconnect with yourself. Book your session at City Cave and feel what true rejuvenation is like.

It's time to breathe.

CityCave.

20/11/2024

It's time to breathe. Our Cave Frenzy Sale is here! Experience our signature Flauna for just $99 solo or $119 with a loved one.

Inhale. Exhale.

CityCave.

18/11/2024

Discover the transformative power of a magnesium float at City Cave.

In our busy lives, we often forget to take a moment for ourselves. Floating in our CaveFloat offers more than just relaxation, it’s a chance to reconnect with your body and mind. Magnesium not only nourishes your body but also promotes deep relaxation and restorative sleep. As you drift weightlessly, feel the tension melt away, your stress dissipate, and your spirit rise.

You deserve this moment of peace.

It's time to breathe.

CityCave.

12/11/2024

Announcing Cave Frenzy: November 12th – November 26th, 2024!

Treat yourself to ultimate relaxation with our Cave Frenzy specials:

Single Flauna: Just $99 for a blissful escape 💆‍♀️✨
Couples Flauna: Share the experience with a partner for only $119 💑, combining float therapy and sauna to deepen your connection in a peaceful setting.

You deserve calm amidst the chaos.

Inhale. Exhale.

City Cave

01/11/2024

Turn off the noise. Turn on relaxation.

It's time to breathe.

Inhale. Exhale.

CityCave

30/10/2024

A reminder to check in.

Check in with the friend who has been quiet lately. The one who seems to always have it figured out. Who always seems happy. The one who is always reaching out to you. Someone who is going through big changes. You never know what's going on behind the smile, the tired eyes or the small talk 💙

This mental health month, we want to remind you to reach out to that person. Connect in a CaveSauna or CaveFloat or treat them to a CaveMassage.

It's time to breathe.

CityCave.

28/10/2024

Have a special somebody you’d like to bring to your float session this week?

BRING THEM ALONG FOR FREE BETWEEN TODAY (29th Oct) & FRIDAY (1st Nov) 🙌🏻

Discount will be applied in-store. Please show this post at checkout, for our lovely Float Attendants to apply!

See you in the Cave. 💙🧖‍♀️✨

T&C’s apply.

27/10/2024

Create a self-care plan this mental health awareness month.

Self-care is all about recharging your energy, boosting your health, and reducing stress. Whether it's a walk in nature, a warm bath, or quiet reading time, self-care is personal, and its benefits are endless—better mental, physical, and emotional well-being. The Blackdog Institute recommends reflecting on the following to develop this self-care plan.

Identify Your Daily Needs – What do you value most? What’s essential for your well-being, even during challenging times?

Reflect, Examine, Replace – What’s working, and what’s not? It’s time to shift habits that no longer serve you.

Create Your Self-Care Plan – Write it down! Keep it simple or detailed, but make it part of your routine.

It's time to breathe.

CityCave.

25/10/2024

Teachers shape our lives, building the foundations for who we become.

Their guidance and dedication deserve recognition. This World Teachers' Day, remind the teachers in your life to take a moment for themselves. Give the gift of wellness and relaxation to the ones who inspire us all.

Teachers, it’s time to breathe.

City Cave.

23/10/2024

Burnout doesn’t happen overnight—think of it like a candle burning at both ends. It may shine brightly at first, but it runs out of wax quickly.

When you push yourself too hard without recharging, you risk exhausting your resources. We’re here to help you restore balance with our calming saunas, rejuvenating massages, and tranquil float therapy.

Prioritise self-care before you empty your cup.

CityCave.

Address

Heidelberg, VIC

Website

https://www.citycave.com.au/ivanhoe

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