17/03/2026
Support during pregnancy and preparation for parenthood
Pregnancy is a period of significant psychological and relational transition. Alongside anticipation and planning, many women experience anxiety, low mood or heightened stress.
PIRI offers a range of evidence-based programs to support emotional wellbeing during pregnancy, spanning prevention, early intervention and structured treatment.
Our antenatal and preparation programs include:
💻 Mum2BMoodBooster
Online CBT-based treatment for depression and anxiety during pregnancy.
📱 MindMum App
Early support for managing mood, stress and emotional wellbeing.
📘 Towards Parenthood
Practical preparation and emotional support for the transition to parenthood.
🌱 Baby Steps
Everyday support for adjustment, wellbeing and confidence in early parenthood.
🛡 Beating the Blues before Birth
Early intervention program for antenatal depression.
These programs are grounded in rigorous research and designed to complement clinical care across maternity, primary care and mental health settings.
Explore PIRI’s treatment programs and referral pathways:
https://www.piri.org.au/piris-treatment-programs/