Warringal Optometrists

Warringal Optometrists Eyecare you can trust, styles you’ll ❤️
Ortho-K specialists 👁️
Tailored eyewear solutions 👓
Refining your vision for 37+ years 🌟
Visit us in 3084📍

Our eyes do so much more than just help us see - they’re incredible, complex organs that deserve care and attention. Tha...
08/08/2025

Our eyes do so much more than just help us see - they’re incredible, complex organs that deserve care and attention.

That’s why looking after your vision is so important!

This JulEYE, let’s build simple habits that go a long way in supporting health. Here are some daily practices to support...
13/07/2025

This JulEYE, let’s build simple habits that go a long way in supporting health. Here are some daily practices to support your eye health:

1. Blink more & take screen breaks – Follow the 20-20-20 rule to reduce digital eye strain: every 20 minutes, look at something 20 feet away for 20 seconds.

2. Use eye drops to stay hydrated – Dry eyes? Keep eye drops close by and stay well-hydrated to keep your eyes hydrated.

3. Wear sunglasses for UV safety – Even in winter, UV rays can harm your eyes.
Protect them outdoors with high quality sunglasses. Look for those with a rating of UV400+.

4. Practice good hygiene – Wash your hands before touching your face or eyes, and
clean your lenses or glasses regularly to avoid irritation and infection.

5. Refill & update prescriptions – Make sure your glasses or contact lens
prescriptions are up to date. Remember your vision can change over time, and can vary between glasses and contacts so ensure your prescription is suited to your current needs.

6. Schedule regular eye exams – Don’t wait for symptoms. Proactive eye exams help
catch issues early, before they affect your vision. Book one now!

Remember, healthy eyes start with healthy habits. Which one will you start to implement today?

Address

67 Burgundy Street
Heidelberg, VIC
3084

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 1pm

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