Bliss Yoga & Meditation

15/03/2022

Do you agree?
I wholeheartedly do.
Through healing, whether it be our mind or body or a broken heart, it is an opportunity to return back to ourselves. An opportunity for growth and understanding, and a chance to learn more about who we truly are. A chance to learn to love ourselves through every thing. Mess and all 🥰

08/03/2022

Reiki (pronounce ‘Ray-ki) is a form of energetic healing by which a Reiki Master (that would be me 🙋🏻‍♀️), channels Universal energy to the receiver by use of sacred symbols, visualisation and intention. Hands are placed over or onto the receivers body to transfer this Universal energy for healing, relaxation and restoration of the auric and physical bodies.

A lot of clients simply experience complete relaxation, with many falling asleep! Some have a deeper, more personal experience with visions of loved ones, or a release of emotions being withheld. One thing is for sure, everybody feels so much better after a Reiki treatment.

To book your Reiki Treatment simply DM me, and check out the Priestess Treatment in Instagram Highlights for combined Massage and Reiki package 💆🏼‍♀️

22/02/2022

* NUMEROLOGY IS BACK *
This day being 22.2.2022 (posted at 2:22pm), a portal and day infused with energies of expansion & growth, I thought it the perfect opportunity to (re)introduce to you my newest (oldest) offering:

🔢 PERSONALISED NUMEROLOGY REPORTS 🔢

As many of you already know, in the years previous to ‘Bliss’, I studied Numerology, and for a long time compiled personal Numerology Birth Reports.

Those that may be new to Bliss might ask: What is Numerology? Numerology is the spiritual study of numbers and letters. It is not like astrology, and does not use the stars or time of your birth as a guide. Rather, from the vibration of energies of a date of birth and name, Numerology is said to access the unique, hidden spiritual command within us. It can show us our strengths, challenges, opportunities for growth, and can be used as a guide when needed.

My Numerology Reports are comprehensive & detailed, and all are compiled entirely by me (without any fancy apps).

To enquire on a personally compiled numerology birth report or 1:1 numerology reading simply DM me 💌

19/02/2022

Hello 👋🏼 I’m back! And am extremely pleased to announce that I am again able to offer Bliss Healing treatments for you all! Our little Bliss sanctuary has been cleansed and infused with all the relaxation and healing vibes, and awaits your arrival.

Choose from treatments such as ‘Goddess Glow’, with therapeutic massage & Rose Quartz ‘Gua Sha’ face massage and mask, or a 1:1 sound healing and meditation. Perhaps you’d prefer a Usui Reiki Healing including aura cleanse and Crystal infusion?

Check out today’s Instagram stories or highlights in the profile for details on all treatments available ()

Heads up! I will be (re)introducing another offering for you all on 22.2.2022 so WATCH THIS SPACE! 👁

24/12/2021

Well, hasn’t this been a year! For me personally, there has been much sacrifice & lessons in patience and in letting go of the things I cannot control (so, like, almost everything 😆). The energies have felt thick, heavy and burdensome for many.

Bliss was yet again forced to close due to lockdown, followed by an unexpected injury for me with a long journey of recovery ahead.

So, what does all this mean for Bliss moving into 2022? Well, I’ll be honest - I don’t know exactly, BUT! What I DO know, is as I ‘trust the process’ and evolve within myself on this little detour, I assure you that Bliss will evolve too.

I’ve been cooking up a few ideas already, and look forward to sharing them with you from early next year. Think workshops! Divine feminine, fun, spiritual, and somewhat educational (ok, mostly fun 😜). Think ladies who lunch, immersing ourselves in nature, sacred sunrises, and getting crafty together.

But for now, I focus my energies on healing my body, and spending this festive season with my loved ones. I send blessings of abundance in health and joy to you all and I sincerely thank you all for your support and kindness.

Merry Christmas to all!
Jen 💗

26/11/2021

* UPDATE *
Hi everyone, just a little update for those who may not yet know… It seems The Universe had a bit of a surprise for me… Almost 2 weeks ago I tore my ACL and another ligament in my knee (it seems playing touch football games 25 years apart isn’t a great idea 🙈). Due to the nature of my injury, as I work through my recovery, I will be closing Bliss until further notice.

Needless to say I am shattered about this setback, but I also believe that this healing journey will help reveal parts of myself I’ve not yet met and lessons I’ve yet to master.

I will be sure to keep you all updated with re-opening dates as I know more.

A big thank you to all my beautiful clients who have been so supportive of me through this past year. I am so grateful for you all.

Jen 💕

08/10/2021

Reopening from 1st December! I humbly invite you ALL back to Bliss.

A sacred space allowing for inner transformation, peace and restoration of the mind, body and soul.

Come and be nurtured in healing & self care with a relaxing, therapeutic massage, choosing from one of 5 healing packages incorporating elements of:
- Reiki
- Lymphatic Drainage
- Crystal Infusion
- Aura Cleanse
- Chakra Balance
- Meditation
- Ancient crystal tools and techniques.

Bookings are filling up fast for December! To view each available treatment please see Instagram story highlights. To make a booking simply DM this page or call/text 0414 851 977.

I am so excited to meet new clients and to see my beautiful ‘regulars’ back in our little Bliss bubble.

🎥 Social VAMPS MEDIAA

05/10/2021

Bookings are now being taken for Bliss Massage/ Healing Packages for the month of December!

Appointments for the first week of reopening (from 1st December) are filling fast so I encourage you to book NOW.

Treat yourself or a loved one to a nurturing, calming Bliss Treatment before the years end.

Please see my Instagram Highlights for each treatment available () or DM me to enquire. Gift Vouchers are also available and make the perfect Christmas Gift 💝

I really look forward to seeing you all soon 💗

27/09/2021

Hello beautiful people 🤗
I thought it time I give you an update on how I hope Bliss will move forth post lockdown, and how I am trying to navigate the current circumstances I am being placed under as a NSW business owner.

I created Bliss with the strong intention of it being a peaceful space that was open and inclusive to anyone, regardless of their story and life choices. I have always wanted to offer a place where people can come to nurture themselves as they travel on their life’s journey, and allow them to heal any parts that needed to be healed along the way.

As we know, a lot has changed in our world since I first opened Bliss, with new government ‘rules’ and regulations to now comply with (both individually and for business owners).

What has not changed however, are the intentions for my business and my values as a person.

Bliss Yoga & Meditation will continue to be an all inclusive space run from my family home, infused with love, acceptance and tranquility, and so, I will be waiting a little longer than the 11th October to reopen my doors.

My hopes are that if we can be patient just a little longer, the time will come where my personal values align with the evolving ‘rules’ of the government (let’s hope for the 1st December).

I want to thank you all so very much for your continued patience and kind understanding through what has been a challenging time as a business owner.

Please know that I will be keeping you all updated as soon as I can confirm any further details.

Love to you all always,
Jen 🙏🏼

24/08/2021

A year ago our brave (some may say silly? 😆) yogis braved the Antarctic Blob and plunged into the ocean.

19/08/2021

I have a question for you:
What if things turn out better than you imagined? What if, all the changes and choices you are making right now lead you to a place more beautiful than you could ever have envisioned? Yes things could go wrong, yes things could go sideways… but they could also turn into a beautiful miracle. You don’t know! So next time you’re down or feel challenged with something, put that thought in your mind… What if things turn out better than I could ever have imagined

sjanaelise • Original Audio

16/08/2021

Hello Bliss Yogis 👋🏼
It’s been a while since I posted here. Please know that I certainly haven’t forgotten about you and I think about you often. Whilst Bliss is still temporarily closed due to lockdown, this post sums up exactly how I’ve been spending my days. How are you coping in lockdown? What things are you doing to get you through?

Sending love always, Jen 🧘🏻‍♀️