Tribe Chiropractic

Tribe Chiropractic Welcome to Tribe Chiropractic – your local family-focused clinic in Hendra, Brisbane! Join our Tribe and experience better health and vitality today 💪🌿

We’re dedicated to helping you live pain-free with personalised chiropractic care for all ages. Tribe Chiropractic provides chiropractic services and is based in Hendra, Brisbane.

🌴 Clinic Update 🌴Dr Dave will be away on a well-deserved holiday from Sunday 19th October to Wednesday 22nd October, ret...
16/10/2025

🌴 Clinic Update 🌴

Dr Dave will be away on a well-deserved holiday from Sunday 19th October to Wednesday 22nd October, returning to the clinic from 12:30 pm on Thursday 23rd October.

If you’d like to see Dr Dave before he heads off, there are a few last-minute appointments available today and tomorrow - get in quick before he’s away!

For anyone needing an appointment while Dr Dave is on holiday, Dr Richie will be available in the clinic on Tuesday 21st October!

We hope Dr Dave enjoys a relaxing break and look forward to seeing everyone back in the clinic from Thursday afternoon!

01/10/2025

✨ Exciting Update ✨

Hi Tribe family!

As Chelsea is nearing the end of her chiropractic studies, she now has the opportunity to begin working a few hours a week out of our clinic as a student chiropractor.

She will be working out of Tribe at the following times:
📅 Wednesdays: 11am - 2pm
📅 Thursdays: 4pm - 7pm

Appointments are:
💠 New Patient: $60
💠 Standard Appointment: $30
(Note: as she is still a student, private health is unable to be claimed at this stage, and we are taking cash payments over card where possible)

If you’d like more information or are interested in booking an appointment, please send us a message! 🙌

✨ Patient Love ✨Hearing stories like this reminds us why we do what we do. 💚In just 3 sessions, this patient felt lighte...
22/09/2025

✨ Patient Love ✨
Hearing stories like this reminds us why we do what we do. 💚
In just 3 sessions, this patient felt lighter, safer, and more confident in their body’s ability to age well. Even better? Their whole family is now experiencing the benefits too!

We’re grateful to be trusted with your health and your future. 🙌

📱💻 Got Tech Neck? Here’s What You Need to Know! Let’s face it - most of us spend hours hunched over our phones, tablets,...
29/08/2025

📱💻 Got Tech Neck? Here’s What You Need to Know!

Let’s face it - most of us spend hours hunched over our phones, tablets, and laptops. This modern habit leads to tech neck, a condition caused by poor posture and the strain it puts on your neck and spine.

👎 Common Symptoms:
Stiff neck or shoulders
Headaches
Tingling in the arms or hands
Poor posture
Upper back pain

✅ How Chiropractic Care Can Help:
A chiropractor can:
🔹 Realign the spine and cervical vertebrae
🔹 Improve posture and mobility
🔹 Reduce muscle tension
🔹 Decrease inflammation
🔹 Help retrain your body to hold proper posture

Regular adjustments can relieve pain and prevent long-term damage caused by tech neck.

💡 Tips to Reduce Tech Neck at Home:
🪑 Improve ergonomics – Keep screens at eye level and your back supported
⏱️ Take posture breaks – 1-2 mins every 30 minutes
🧘 Stretch daily – Focus on neck, shoulders, and upper back
🛏️ Use a supportive neck pillow – Especially one that maintains the natural curve of your neck while sleeping
📱 Hold your phone at eye level – Stop looking down all the time

👩‍⚕️ Your spine wasn’t designed for screens 24/7, but small changes + chiropractic care can make a big difference! 💪

📍 Come in for an assessment and let’s tackle tech neck together!

📣 Clinic Closed for Ekka Public Holiday 🎡Please note our clinic will be closed tomorrow, Wednesday 13th August, for the ...
11/08/2025

📣 Clinic Closed for Ekka Public Holiday 🎡
Please note our clinic will be closed tomorrow, Wednesday 13th August, for the Ekka public holiday.

We’ll be back to normal hours from Thursday, reopening at 12:30pm. Any missed calls or emails will be returned then - thanks for your patience!

Wishing everyone a fun and safe Ekka day! 💐🍓

What is Nitric Oxide?Nitric oxide is a natural molecule your body makes to help blood vessels relax and improve blood fl...
07/08/2025

What is Nitric Oxide?
Nitric oxide is a natural molecule your body makes to help blood vessels relax and improve blood flow. 🫀⁣

Taking a nitric oxide supplement can:⁣
✅ Boost circulation⁣
✅ Enhance workout performance & endurance⁣
✅ Support heart health⁣
✅ Improve recovery⁣
✅ Increase energy levels⁣

Think of it as giving your body a clean, powerful boost from the inside out. 🔋⁣

Whether you’re training hard or just want to feel your best every day, nitric oxide can help optimize your flow. 💪⁣

🌞 Nature, Sunlight & Your SpineFeeling off lately? It might be time to unplug and reconnect - with nature 🌿 and your spi...
23/07/2025

🌞 Nature, Sunlight & Your Spine

Feeling off lately? It might be time to unplug and reconnect - with nature 🌿 and your spine.
Here’s why getting outdoors matters:
☀️ Sunlight boosts Vitamin D levels, essential for bone and joint health
🌳 Nature reduces stress, which helps calm your nervous system
🚶 Gentle movement like walking on uneven terrain supports spinal mobility and balance
When combined with regular chiropractic care, being outside helps your body:
✅ Reset naturally
✅ Heal more efficiently
✅ Move with less pain and more freedom
Chiropractic supports your nervous system. Nature supports your soul. Together, they’re a powerful wellness combo 🌱
Take a walk, soak up the sun, and don’t forget to book your next adjustment 🙌

What is Gonstead Chiropractic? 🧠✨Gonstead Chiropractic is a specific, thorough system of analysis and spinal adjusting t...
17/07/2025

What is Gonstead Chiropractic? 🧠✨

Gonstead Chiropractic is a specific, thorough system of analysis and spinal adjusting that focuses on correcting the root cause of dysfunction in your spine and nervous system - not just chasing symptoms.

One of the tools we use is the Nervoscope 🔍
This device detects subtle temperature differences along your spine, helping us locate areas of inflammation and nerve interference. It’s completely non-invasive and pain-free!

By pinpointing the exact area that needs to be adjusted, Gonstead care helps restore proper nerve function - so your body can heal, move, and feel better naturally. 🙌💥

📍Precision.
🔧 Specific adjustments.
💫 Real results.

Have questions about how Gonstead can help you? Send us a message or pop into the clinic!

✨ Want your chiropractic adjustments to last longer? ✨Here are our top 10 tips to keep your spine happy and your results...
09/07/2025

✨ Want your chiropractic adjustments to last longer? ✨

Here are our top 10 tips to keep your spine happy and your results lasting:
✔️ Maintain good posture
✔️ Stay active & exercise regularly
✔️ Stretch daily
✔️ Follow your chiropractor’s advice
✔️ Use proper ergonomics at work & home
✔️ Stay hydrated
✔️ Avoid overexerting yourself
✔️ Get enough sleep
✔️ Minimise stress
✔️ Stay consistent with your chiropractic visits

Small daily habits = BIG long-term results! 🙌
Save this post & tag a friend who needs these tips! 👇

📢 Important Update for Our Tribe Chiropractic FamilyFrom Friday, 1st August 2025, our standard appointment fee will incr...
03/07/2025

📢 Important Update for Our Tribe Chiropractic Family

From Friday, 1st August 2025, our standard appointment fee will increase from $80 to $85.

This small change allows us to continue delivering the high-quality care and service you know and trust. 🙏

We’re grateful for your ongoing support and understanding! 💙

If you have any questions, feel free to chat with our team at the front desk.

Your spine is the communication highway between your brain and every organ in your body. 🧠➡️💓🫁🍽️When your spine is misal...
02/07/2025

Your spine is the communication highway between your brain and every organ in your body. 🧠➡️💓🫁🍽️

When your spine is misaligned, it can interfere with the messages your nervous system is trying to send - affecting everything from digestion to breathing to energy levels.

At Tribe Chiropractic, we focus on restoring balance to your nervous system so your body can function at its best. ✨

💥 It’s not just about back pain - it’s about whole-body health.

Exclusive Collab! 🌾✨We’ve teamed up with The Source Bulk Foods Aspley to bring you a delicious deal - 15% OFF in-store! ...
26/06/2025

Exclusive Collab! 🌾✨

We’ve teamed up with The Source Bulk Foods Aspley to bring you a delicious deal - 15% OFF in-store! 🎉

Just pop into our clinic - Tribe Chiropractic - to grab your exclusive voucher, then head over and stock up on your favourite wholefoods, snacks, and pantry staples 🍫🌿🥣

Support local. Eat well. Feel great 💪

📍 Available at Tribe Chiropractic only
📅 Limited time - don’t miss out!

Address

339 Nudgee Road
Hendra, QLD
4011

Opening Hours

Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 1pm - 6pm
Friday 7:30am - 5pm
Saturday 8am - 2pm

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Our Tribe

Tribe Chiropractic is a patient focused clinic based in the inner Brisbane suburb of Hendra. The brain child of Chiropractic powerhouse couple Dr Abbey Wiseman and Dr David Oxenham, who bring extensive additional training and experience to their treatment table. Approaching Chiropractic from their varying competencies both Doctors of Chiropractic are strongly united in their philosophy of health and their ability to support their patients bodies in achieving their very best health.