Bowecare - Bowen Therapy

09/04/2026

Support your nervous system @ BOWECARE

Could supporting your nervous system help protect your memory?

New research* is exploring how stimulating the vagus nerve may support brain health — particularly a region linked to memory, focus, and stress regulation, and one of the first areas affected in Alzheimer’s disease.

The vagus nerve is central to the body’s “rest and digest” response, helping shift us out of stress and into repair.

In Bowen Therapy, this principle is foundational.

A specific vagus nerve procedure, along with all Bowen moves, aims to calm the sympathetic nervous system and support parasympathetic balance — creating the conditions for the body to reset.

As science continues to explore these connections — including their potential role in conditions like Alzheimer’s — it’s a powerful reminder:

Supporting the nervous system supports the whole person.

* Elizabeth Riley, Lecturer in Psychology, Cornell University

08/04/2026

Recent things I have been treating at BOWECARE

Old injuries
Bed wetting
Lower back pain
Abdominal discomfort
Knee issues
Headaches
Restricted jaw movement
Sciatic
Pins and needles
Numbness in the legs
Frozen shoulder
Stress
Maintenance appointments
Tight traps
Shoulder pain when sleeping
Posture issues

Have you tried Bowen?

04/04/2026

Each move, location and sequence is intentional

I am specifically relaxing your nervous system at the same time as rebalancing your muscles and tendons

It’s the perfect recipe for health and well being

Move better feel better @ BOWECARE

01/04/2026

It’s just that chill calming effect 💚 that hits so good 🌱

30/03/2026

Having regular Bowen Therapy is like doing the whole list below all while you lay with your eyes closed in a session

With our busy lives today we either don’t have time, forget, or other things become a priority

Make yourself and you health a priority by scheduling in 1hr a month to relax the daily stresses, let go of the trauma your body holds onto, release stored emotions - these things hold us back with heaviness, anxieties, pains, aches, headaches, digestive upset, sadness, short tempers, pressures, sinus issues, and much more symptoms

Here @ BOWECARE this is something that is paramount in delivering a session to your body

Move better Feel better Enjoy life better with Bowen 🌱

Inbox for an appointment

27/03/2026

I love it when clients mention how brain fog lifts, they get more clarity, concentration becomes easier and they just feel more clear after a session

We need to give back to our bodies and truely take care of ourselves

Bowen helps more then just pain and soreness

Choose Bowen Therapy choose Bowecare 🌱

26/03/2026

This is why Bowen Therapy is so amazing!

Regular Bowen changes your life 🌱

A tight jaw might relate to neck tension.

Neck tension can connect through fascial lines into the shoulders…

and even down into the feet.

The body is organised in myofascial slings: continuous lines of connective tissue that link distant areas together.

This means tension or restriction in one area can influence another, sometimes far from where it’s felt.

Bowen Therapy works with this whole-body connection, following a sequence designed to give the nervous system information it can use to try to reorganise.

Because the starting point isn’t always the sore point.

26/03/2026

Just sharing some feedback from a client who has started Bowen with me for a number of reasons

It’s lovely to hear that Bowen Therapy is having such profound results in a couple of visits 💕

Shared with consent 🌱

18/03/2026

The motility of your tummy is paramount to how you feel and how much energy the rest of your body gets left for health and well being

Book a bowen @ BOWECARE if this is something that you would like help with

17/03/2026

At BOWECARE that’s my job I assist your body - make sure the communication lines are open

What dulls the communication
Stress, bad posture, dehydration - how our body responds by tightening muscles, restricting fascia, headaches, autoimmune flare ups, old injuries fill with inflammation, brain fog, feel heavy, compromises sleep, body stiffness

We use our bodies every second of everyday we must take care and make sure the network runs as smoothly as possible it’s not just self love to look after yourself it’s essential and should be your number 1 priority 🌱

13/03/2026

Are you overdue

When’s the last time you gave yourself a tune up ?

Come relax your nervous system, rebalance your muscles and tendons, lift your mood, raise your vibration

And book a Bowen Therapy session with me @ BOWECARE

Don’t run on empty when you don’t have to 🌱

10/03/2026

Charge up with me
Don’t live with pain
Let the aches go

Book an appointment 🌱