Bowecare - Bowen Therapy

21/11/2025

This is why Bowen Therapy is so amazing and gets results

If you have pain, headaches, walking issues, knee problems, anxiety, tight neck, bed wetting, feel like digestions too slow, back issues, frozen shoulder

Book a Bowen @ BOWECARE
Inbox me

21/11/2025

Great explanation on why Bowen has such profound results 💙

Your symptoms are signals — but they’re not the whole picture.

What feels like a local issue (tight calves, sore shoulders, stiff neck) may actually be part of a larger pattern your body has been managing quietly for years.

Bowen Therapy aims to address the deeper systems:
• fascia
• muscle tension
• joint alignment
• nervous system balance
• compensation patterns

Because lasting change can happen when the whole body gets the memo — not just one part.

20/11/2025

Everyday stimuli and chronic stress disrupt your brain’s natural frequencies
Your brain isn’t built for nonstop pings, social media scrolls, busy jobs, running on empty, being over committed!
These inputs don’t just make you feel worse – they literally disrupt the brain’s natural rhythm, which rarely rebalances on its own.
Regular Bowen Therapy helps in a natural non invasive way no pills or machines - just a soft tissue technique approach to realign the body and mind 🌱

17/11/2025

Your nervous system runs on electrical frequencies – like a radio station
Every emotion, thought, and state of mind is tied to specific brainwave frequencies, measured in Hertz.
These rhythms shape how we feel: calm, stressed, or stuck in mental noise
Bowen moves over the fascia also talk to your nervous system through these electrical frequencies calming the nervous system allowing your body to leave fight or flight response state into rest and digest - where the true healing happens

Move better & feel better at Bowecare

13/11/2025

Anxiety doesn’t have to control your life. Bowen Therapy offers a soothing, non-invasive treatment that helps calm your nervous system and ease stress.
With gentle, targeted moves on key areas of your body, this therapy encourages your body to relax deeply and reset, helping to release emotional tension and restore balance.
Whether it’s constant worry, racing thoughts, or physical tension from stress, Bowen Therapy supports your body’s natural ability to heal and find peace.

Move better and feel better at BOWECARE 🌱

12/11/2025

You need to treat your body as a whole when healing anything - not just at the symptomatic point!
This is why Bowen Therapy is leaps above other modalities - noticing multiple changes in the body after a session
Everything is connected and that is what you should look for in a treatment

Move better & Feel better @ BOWECARE

Our bodies are always in motion — pulsing, flowing, communicating in ways we can’t always see.

New research shows that the gut and brain share some of the same rhythmic patterns, revealing just how connected our systems truly are.

For Bowen Therapists, this speaks to what we already sense: the body works best when its rhythms are in conversation.

Source: Sellier-Prono et al., “Coupled Oscillations Reveal Shared Dynamics in the Gut and Brain,” Physical Review Letters, 2025

11/11/2025

🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄Thinking of a Christmas idea - why not treat your loved one to a beautiful Bowen Therapy session with a gift certificate

Single sessions
Double sessions for couples, family members or friends

Give the best gift possible to the wellbeing of yourself or someone else

Inbox for any questions or to grab one for Chrissy 🎅

09/11/2025

Lovely review from a ‘Mind Body Bowen’

Mind Body Bowen is great for if your feeling stuck emotionally or physically

In a session we let the body tell us what meridian is blocked so we can unlock it

The body stores and locks in traumas, this is a great way to ‘do the work’ through Bowen Therapy

Inbox me to book a session this is completely different to regularly Bowen session

Move better & Feel better @ BOWECARE

Shared with permission

05/11/2025

04/11/2025

This is from my client from yesterday!

Her first Bowen Therapy session was yesterday she had hip pain radiating down both sides of her legs this pain started about 10 years ago but really progressed in the last 2 years - through trying other modalities of healing her pain never went away

If you are thinking about trying Bowen Therapy for yourself I highly recommend you do ♥️

- shared with consent 🌱

31/10/2025

Did you know that tension in your jaw and tongue can affect your overall well-being? Whether it's from stress, teeth grinding, or poor posture, these areas can hold onto a lot of strain — impacting everything from headaches to neck pain and even digestion.
Bowen Therapy offers a gentle yet powerful approach to release this tension, helping to restore balance and harmony to your body. By targeting specific points around the jaw and tongue, Bowen Therapy encourages relaxation, improves movement, and supports better alignment.
Take a moment to give your jaw and tongue the care they deserve. Book your Bowen Therapy at Bowecare 🌱

Did you know?

The simple act of swallowing involves a whole team of cranial nerves — including the vagus, glossopharyngeal, and hypoglossal — working together to coordinate movement from tongue to gut.

It’s a perfect example of how the nervous system integrates everything we do, from speaking to digesting.

📸 F. Netter M.D.

31/10/2025

Happy Halloween 🎃

It might seem like magic but Bowen Therapy is healing through relaxing your nervous system (getting you out of fight and flight) rebalancing your muscles and tendon and getting your body as close to homeostasis (the line of perfect) as we can in a session

Tried other modalities and still have pain and discomfort come and book a Bowen at BOWECARE 🌱