Kylie Zipf - Remedial Massage Therapist

27/03/2026

A quick little update on my journey over the last 9 weeks...

Playing my beloved touch footy, I made a real mess of my knee, which resulted in a significant knee reconstruction. The surgery went well, but the following few days were pretty rough.

I am now 6 weeks post surgery, have been able to walk unassisted for 2 weeks, and each day I am moving better and getting stronger.

The rehabilitation is going to be long ..... very long .... and mentally tough. I am going to take my own advice and look after myself and do all the hard work to come back, hopefully stronger.

Unfortunately this means that I will not be massaging for quite some time yet, but as soon as I know that I can get back into it without compromising my rehab, I will reach out to all of my clients and let you know.

Thank you to everyone who has helped me, looked after me, driven me around, cooked my meals, cleaned my home, took care of my little family, checked in on me, taken me out for coffees and kept me sane and smiling - I would have been so lost with out you.

I am so fortunate to have such an amazing community of family, friends, colleagues and clients who have been looking out for me ... THANK YOU SO MUCH 🫶😊

31/01/2026

When the Therapist becomes the Patient! 🤕🩼

Unfortunately, I have had a mishap and am now out of action. I have made a mess of my knee and sadly it seems as though surgery + a long, extensive recovery and rehab is on the cards for me.

To all of my regular clients, I will contact you all personally to cancel your appointments, until such time as I can return to the treatment room. I will reach out again when I am back on my feet and able to massage again.

For now, I have closed off all of my appointments while I focus on coming back fitter and stronger 💪 🦵

Please look after yourselves 🫶

23/12/2023

And that's a wrap!

What a wonderful year it has been, and now the time has come for us all to take a well earned break and enjoy the festive season.

To our wonderful clients, thank you so much for your continued support and in trusting us with your massage and manual therapy needs. We wish you and your family all the very best and look forward to seeing you in the New Year.

We are returning to treating from the 11th Jan 24. To book an appointment, please book online using this link: https://www.halaxy.com/book/equilibrium-remedial-therapies/location/905131

08/12/2023

It is no wonder why I can not leave the Air Force, when I get to be involved in making cool things like this happen.

This is a short snippet of the flying displays at the Newcastle Williamtown Air Show held on the 18th Nov 23, produced by OOTS - Out of the Square Media.

How incredible are our pilots, aircrew and the thousands of men and women that support them. And Newy, you will always have a special place in my heart ❤

To my beautiful clients, don't worry, I am not going anywhere. I am just enjoying both of my careers while I can 🫡💆‍♀️



https://www.facebook.com/OutoftheSquare/videos/246143511557959

25/08/2023

Thanks F45 Training Hervey Bay for kicking my butt over the last few weeks. Red Diamond yesterday has really left my legs on 🔥

Loving everything about the Hervey Bay gym, especially the trainers, pushing me to go just a little harder and a little further each session. The results are definitely showing 💪

Thank goodness for these little beauties keeping the legs firing. Even the glutes are getting a good squeeze 🍑

20/08/2023

And on Sunday, we ride!

Today was a solo ride and I don't think I have enjoyed riding so much. Great old school party tunes in my ears, found my rhythm that kept me powering on and I just wanted to keep going and going.

Mr 14 bumped his noggin out here a few days ago, resulting in a mild concussion, so he is still a little tender and didn't join me today.

But how gorgeous is this weather? What a way to start a Sunday 🌞🚲

Geez I love being back in the Bay 😍

17/08/2023

I have so much pride in, respect and adoration for you fine young ladies and your entire support network that make you the CommBank Matildas

You played with outstanding sportsmanship and determination throughout the entire comp. You played clean and you played fair and you have been so enjoyable to watch.

You have united this nation and changed the course of the future of sport for women of all ages. You even got my teenage son to put down his mobile phone and watch on in awe of your incredible abilities. You are all

You should all be so bloody proud of yourselves, because Australia most certainly is 💛💚

13/08/2023

To book online, please use this link:
https://www.halaxy.com/book/equilibrium-remedial-therapies/location/905131

Please send me a message if you are needing treatment at an alternative time.

10/08/2023

Last week I was invited to the Core Condition Pilates & Massage Studio Hervey Bay Pilates Retreat at Noosa, Queensland to pamper their guests and be a part of their retreat.

It was my absolute pleasure to reward these ladies for taking the time to honour, respect and nourish their bodies and minds by taking a weekend for themselves and investing in their health and well-being.

The retreat was beautifully executed by Timi and Rita and their guests were all so lovely, warm and welcoming. I feel so blessed to be invited and to be a part of making your retreat special 🫶

26/07/2023

As some of you may be aware, I have recently discovered a new passion for mountain bike riding and have been voicing an interest in doing more rail trail and bike packing type adventures. So I guess I put this out into the universe and the universe must have been listening.

While at the Fraser Coast Expo on Saturday, I came across the Packs N Pedals stand and it caught my attention. After a lovely conversation with their team, I entered their competition and today I received a surprising phone call telling me that I had won their Tunnels by Twilight Tour. Thank you so much Packs N Pedals, we can not wait to take up this opportunity.

Please jump on to and follow their page, and if this type of thing interests you, please book a tour and support this lovely business!

And the winner of our promotion at this years Fraser Coast Lifestyle Expo is Kylie Zipf. Congratulations Kylie!!!!

Thanks so much to everyone that stopped to have a chat with us and enter our promotion.

We look forward to seeing you out on the Boyne Burnett Inland Rail Trail.

14/07/2023

25/06/2023

What have you done to show yourself a bit of self-care this weekend?

This weekend I have taken some time to practice what I preach (something I don't do often enough 🤫). That is:

✅️ Looked after myself

✅️ Listened to my body

✅️ Found my balance

✅️ Done what I love

✅️ Allowed myself time to rest and recover

I am feeling recharged and ready to power on through the week ahead 😀.

How about you?