Kylie Zipf - Remedial Massage Therapist

23/12/2023

And that's a wrap!

What a wonderful year it has been, and now the time has come for us all to take a well earned break and enjoy the festive season.

To our wonderful clients, thank you so much for your continued support and in trusting us with your massage and manual therapy needs. We wish you and your family all the very best and look forward to seeing you in the New Year.

We are returning to treating from the 11th Jan 24. To book an appointment, please book online using this link: https://www.halaxy.com/book/equilibrium-remedial-therapies/location/905131

08/12/2023

It is no wonder why I can not leave the Air Force, when I get to be involved in making cool things like this happen.

This is a short snippet of the flying displays at the Newcastle Williamtown Air Show held on the 18th Nov 23, produced by OOTS - Out of the Square Media.

How incredible are our pilots, aircrew and the thousands of men and women that support them. And Newy, you will always have a special place in my heart ❤

To my beautiful clients, don't worry, I am not going anywhere. I am just enjoying both of my careers while I can 🫡💆‍♀️



https://www.facebook.com/OutoftheSquare/videos/246143511557959

25/08/2023

Thanks F45 Training Hervey Bay for kicking my butt over the last few weeks. Red Diamond yesterday has really left my legs on 🔥

Loving everything about the Hervey Bay gym, especially the trainers, pushing me to go just a little harder and a little further each session. The results are definitely showing 💪

Thank goodness for these little beauties keeping the legs firing. Even the glutes are getting a good squeeze 🍑

20/08/2023

And on Sunday, we ride!

Today was a solo ride and I don't think I have enjoyed riding so much. Great old school party tunes in my ears, found my rhythm that kept me powering on and I just wanted to keep going and going.

Mr 14 bumped his noggin out here a few days ago, resulting in a mild concussion, so he is still a little tender and didn't join me today.

But how gorgeous is this weather? What a way to start a Sunday 🌞🚲

Geez I love being back in the Bay 😍

17/08/2023

I have so much pride in, respect and adoration for you fine young ladies and your entire support network that make you the CommBank Matildas

You played with outstanding sportsmanship and determination throughout the entire comp. You played clean and you played fair and you have been so enjoyable to watch.

You have united this nation and changed the course of the future of sport for women of all ages. You even got my teenage son to put down his mobile phone and watch on in awe of your incredible abilities. You are all

You should all be so bloody proud of yourselves, because Australia most certainly is 💛💚

13/08/2023

To book online, please use this link:
https://www.halaxy.com/book/equilibrium-remedial-therapies/location/905131

Please send me a message if you are needing treatment at an alternative time.

10/08/2023

Last week I was invited to the Core Condition Pilates & Massage Studio Hervey Bay Pilates Retreat at Noosa, Queensland to pamper their guests and be a part of their retreat.

It was my absolute pleasure to reward these ladies for taking the time to honour, respect and nourish their bodies and minds by taking a weekend for themselves and investing in their health and well-being.

The retreat was beautifully executed by Timi and Rita and their guests were all so lovely, warm and welcoming. I feel so blessed to be invited and to be a part of making your retreat special 🫶

26/07/2023

As some of you may be aware, I have recently discovered a new passion for mountain bike riding and have been voicing an interest in doing more rail trail and bike packing type adventures. So I guess I put this out into the universe and the universe must have been listening.

While at the Fraser Coast Expo on Saturday, I came across the Packs N Pedals stand and it caught my attention. After a lovely conversation with their team, I entered their competition and today I received a surprising phone call telling me that I had won their Tunnels by Twilight Tour. Thank you so much Packs N Pedals, we can not wait to take up this opportunity.

Please jump on to and follow their page, and if this type of thing interests you, please book a tour and support this lovely business!

And the winner of our promotion at this years Fraser Coast Lifestyle Expo is Kylie Zipf. Congratulations Kylie!!!!

Thanks so much to everyone that stopped to have a chat with us and enter our promotion.

We look forward to seeing you out on the Boyne Burnett Inland Rail Trail.

14/07/2023

25/06/2023

What have you done to show yourself a bit of self-care this weekend?

This weekend I have taken some time to practice what I preach (something I don't do often enough 🤫). That is:

✅️ Looked after myself

✅️ Listened to my body

✅️ Found my balance

✅️ Done what I love

✅️ Allowed myself time to rest and recover

I am feeling recharged and ready to power on through the week ahead 😀.

How about you?

06/06/2023

Use this link if you would like to book a massage this week 😊

https://www.halaxy.com/book/equilibrium-remedial-therapies/location/905131

Follow this link to book online if your would like to claim one of these appointments:

https://www.halaxy.com/book/equilibrium-remedial-therapies/location/905131

21/05/2023

WOW, I am completely blown away 🤗

Appointments are booking out up to two weeks in advance. Please book in early to avoid disappointment.

I will look to increase the number of appointments in the coming months. Thank you all for your support 💙

https://www.facebook.com/stories/100755636310646/UzpfSVNDOjUxNDIzNTU0MDc3NjI4OA==/?view_single=1

09/05/2023

Have you tried Compression Therapy?

These little beauties are fantastic for those tired achy legs and arms, leaving you feel refreshed and ready to get out and pound the pavement!

Some of the benefits are proven to:
~ give your circulation system a boost
~ decrease muscle soreness,
~ treat DOMS (delayed onset muscle soreness)
~ aid in faster recovery from strenuous exercise
~ increased ROM (range of motion)

These devices are not only for the endurance enthusiast, but for anyone that is experiencing aches and pains and needing a little something extra to get the body feeling better.

Appointments for the full Normatec 3 Compression therapy system are available at Equilibrium Remedial Therapies, they can also be incorporated into your remedial massage. Please note a pre-screening health assessment will be conducted by your therapist to ensure you have no contraindications for compression therapy.

To book a session, please use this link to take you to the online booking system https://www.halaxy.com/book/equilibrium-remedial-therapies/location/905131

Want to know more, just send us a message.

04/05/2023

So excited to be participating in this course this weekend!

If you have been treated by me, you will know how much I love the results achieved through Functional Cupping. Here's hoping this course takes it to the next level 🤞

I have a feeling that I am going to be looking a little bit like a lady bug for a few days next week 🐞🤣

Functional Release Cupping Course 7th of May 2023, Gold Coast.
🔹 Functional Release Cupping utilises the theories of myofascial cupping, fascial slings, and functional movement patterns to make dramatic changes in range of motion, functional capacity and pain.
🔹 This dynamic approach to cupping is highly individualised to the patient’s own movement deficits and has been developed over the past decade with a sound basis in fascial research, clinical reasoning and application in the clinic setting.
🔹 FRC takes the traditional concept of myofascial cupping and incorporates an evidence based approach to its application, while ensuring the treatment is highly outcome focused. You will see measurable increases in range of motion and function immediately after application.

Sign up here:
➡️ https://events.humanitix.com/functional-release-cupping-course-gold-coast-qld?_ga=2.209711505.287420218.1679480424-730835099.1672393827

19/04/2023

Head on over to Equilibrium Remedial Therapies and follow the page to keep up to date on available appointments. In the mean time, click this link https://www.halaxy.com/book/equilibrium-remedial-therapies/location/905131 to book one of these appointments.

13/04/2023

"Remedial":
1. intended to improve or correct something
2. intended to treat or cure a medical condition

A true remedial massage consists of an assessment to identify what the issue is, the likely cause of the issue, treatment of the issue and a re-assessment after the treatment to ensure that positive results have been achieved.

At Equilibrium Remedial Therapies, we are driven by results through providing high quality treatments for our clients, using a wide variety of techniques to achieve the best outcome. It will always be delivered with a detailed explanation of our treatments plan as well as providing an understanding to our client or what the likely cause is and what can be done to achieve long-term results.

Our therapists create detailed records of every treatment to ensure progressive improvements is continuously achieved during follow on sessions.

To book your next remedial massage, please use the following link to book online:
https://www.halaxy.com/book/equilibrium-remedial-therapies/location/905131