26/02/2026
Prenatal yoga returns March 11.
🌿 4 Week Prenatal Yoga Series 🌿
Pregnancy is a time to slow down, tune in and move with intention.
Join us for a nurturing 4 week Prenatal Yoga program designed to support your changing body, calm your nervous system and help you feel grounded and prepared for birth.
🗓 Starting Wednesday March 11
⏰ 5:00pm
📍 the shedding
💰 $90 for the full 4 week series
This series focuses on:
✨ Gentle, supportive movement
✨ Breath awareness and relaxation
✨ Releasing tension in hips, back and shoulders
✨ Creating space to connect with your baby
Suitable for all stages of pregnancy and all experience levels. No prior yoga experience needed.
✔ Mats & props provided
✔ Small, supportive environment
✔ Just a short 4 week commitment
✔ Concludes the final week of term before Easter school holidays
Spots are limited and bookings are essential.
If you’re ready to slow down, breathe deeply and move with intention during your pregnancy, we’d love to have you join us!
👇Head to the site below and click on CLASSES to secure your space on the mat
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