the shedding

25/09/2025

This is your sign to slow down.

22/09/2025

School holiday fun has arrived! 🧜‍♀️🧚‍♀️🧜‍♀️🧚‍♀️

22/09/2025

A new group starts October 4.

The Healing and Support Group is for highly sensitive people experiencing separate-ness and isolation.

Organiser Gail said the idea was borne from similar groups which needed more frequent meet-ups in Hervey Bay.

"There are people who are feeling separated and lost. So here, we just sit together and just talk. There may be light healing but it's more so you’re not on your own. It's just a friendly little thing," she said.

The first meeting on Saturday, October 4, 2-4pm will gauge interest and open the floor to discussing how the group might operate going into the future.

For more information, DM the shedding or call 0487172913.

21/09/2025

Powerful breathwork session happening Sept 27 - tickets available. 🌬❤

.ann.originalbreath is bringing 9D breathwork to the shedding on Sept 27.

9D Breathwork is more than just deep breathing — it’s a neuroscience-backed journey designed to rewire your brain, reset your nervous system, and release what’s been trapped inside your body for years.

Through intentional breath, sound therapy, subconscious reprogramming, and somatic release, 9D Breathwork interrupts old patterns, discharges stress, and creates new pathways of safety, worthiness, and regulation.

This is how we heal from the inside out.
Not just emotionally… but physiologically.

Ready to experience the shift?

This is more than relaxation.
It’s cellular-level restoration.
It’s soul-level reconnection.

Cellular Regeneration is where you return to your original blueprint—before the trauma, the burnout, the disconnect.

🌀 Enter a psychedelic state of healing
🌀 Cleanse your cells of old pain, stories, and stress
🌀 Activate your body’s innate power to repair and renew

Through breath, sound, and deep nervous system reset—you’ll travel through crystal caves, underwater temples, and forgotten worlds within your own body.

Come lay it all down. Then rise new.

Tickets and details:
https://events.humanitix.com/host/larissa-brown?fbclid=PAQ0xDSwMGoJlleHRuA2FlbQIxMQABp2Z07RLweHyZGa7PnyLgNKs6gqfUpVlY0SBec8oiLKxjREtnQBZbskIC-WUM_aem_Q4C9-wntdQ8BQk58ydaFvw

20/09/2025

Out now ~ check out our events calendar and my latest column.

A fresh edition of Island View Connect has arrived!

Issue 3 is our first to include the community social groups section
and there is plenty of room for this to grow to include more groups!

Read Issue 3 here -
https://islandviewdesigns.aflip.in/IVC_Issue_3.html

If this months issue is not in your inbox,
don’t forget to check spam or junk Folders just in case!

Not on the list yet? Sign up here: https://islandviewconnect.com/

17/09/2025

Fi Findley brings her informed yoga style to seniors every Friday from 9am.

"I'm a real nerd about the body. I love helping people find their own way to heal and healing. My style? Technique without the boredom!"

Fionna blends her medical science background with her intuition and spiritual connection to create a formula perfect for individuals.

"I’ll workshop postures with you so you get those a-ha moments, not the 'um… what am I supposed to be feeling?' ones.

"You’ll actually enjoy the process while learning how your body loves to move."

No flexibility or experience is required, just a willingness to nurture your body. No matter your age, function, shape, size or capability, every BODY is welcome.

Fridays 9-10
Cost is $10.

16/09/2025

New Age Spirituality — Blending Ancient Wisdom with Modern Insight - is the topic for tomorrow's Spiritual Souls Sharing Space from 11am.

New Age Spirituality is a broad, evolving movement that draws from many traditions — ancient and modern — to support personal growth, healing, and spiritual awakening. It often blends elements from Eastern and Western philosophies, indigenous practices, mystical teachings, and contemporary science.

At its heart, New Age thought sees everything as connected and alive with energy. Practices such as meditation, visualisation, affirmations, energy healing, astrology, sound therapy, and working with crystals are often used to harmonise mind, body, and spirit.

New Age perspectives encourage exploring our inner world, trusting intuition, and seeing challenges as opportunities for transformation. It reminds us that we are co-creators of our reality and that by aligning our thoughts, emotions, and actions with love, compassion, and truth, we can shift our experience of life.

It is a spirituality of openness — inviting us to draw on whatever resonates most deeply and to remain curious and experimental on our path.

“What you think, you create. What you feel, you attract. What you imagine, you become.” — Unknown (popular in New Age thought)

“You are the universe expressing itself as a human for a little while.” — Eckhart Tolle

🌿 Reflection & Sharing
Which practices or ideas help you feel most connected to yourself, others, and the world? How might you weave them more intentionally into your daily life?

And as always in our circle — you are welcome to share not only about the topic, but about anything alive for you: your spirituality, your life as it is, or simply what is present in your heart today.

16/09/2025

HAVE you tried our newest class yet?!

is a high-energy dance fitness class fusing Hip Hop, Dancehall, Afrobeats & Commercial tracks with easy-to-follow moves.

Usually on a Thursday evening, Esma is switching to Wednesday for this week only, so come and experience the laughter and fun during a workout!

No dance experience needed – just good vibes and a whole lot of sass!

💃 It’s more than a workout – it’s a vibe.
📍 The Shedding – Torquay from 6pm
💸 $10 per person
✨ All fitness levels welcome!