Fraser Coast Ortho-Bionomy

Fraser Coast Ortho-Bionomy Ortho-Bionomy sessions and classes for pain relief, improved posture and nervous system reset. How does Ortho-Bionomy Work?

I received my first Ortho-Bionomy treatment in 1997, while struggling with an ongoing shoulder injury. I was intrigued that such a gentle method could have such powerful benefits. Within (3) treatments the chronic issue I had been living with for several years, and for which I'd undergone all kinds of treatment, resolved entirely. Coming from a science and Remedial Massage background, I began to study with Ortho-Bonomy Instructors myself in 1998. Originally my interest was for the ongoing professional development requirements of health fund compliancy for the massage industry. I soon realised the benefits the treatment offered, beyond that of massage. Studying in a self paced way, I spent the next (10) years attending classes, incorporating Ortho-Bionomy into my treatemnts, and now practice and teach as an Advanced Practitioner and Instructor of Ortho-Bionomy. I practice Ortho-Bionomy exclusively in my clinic now for several reasons

Ortho-Bionomy is a gentle, non-invasive method of therapeutic bodywork which uniquely addresses pain and stress patterns and promotes structural balance and ease of movement. Ortho-Bionomy differs from many forms of body work in that it doesn’t use pain to treat pain, or use forceful work to oppose what is structurally occurring within the body. Instead, Ortho-Bionomy interacts with the natural movement and structural patterns of the nervous system. These natural patterns are what allow our body to heal when injured. But sometimes, through injury, chronic pain, incorrect posture, repetitive overuse, disease or even aging, these patterns for self correction become overridden, confused, or inaccessible to the nervous system, and natural recovery can't occur. When we work supportively with the patterns currently at play within the body instead, of attempting to forcefully overpower them, information can be given to the nervous system that creates a follow-on effect through the body's natural reflexes. This allows corrections to occur comfortably for clients. Ortho-Bionomy Practitioners are trained to assess imbalances in the body that may cause pain or dysfunction. Then using gentle but deliberate movement, practitioners assist and track the client’s body as it accesses the self-corrective capacity, to return to optimum health.

In an Ortho-Bionomy session we can gently assist your body to notice the long held patterns, and then learn how to unwin...
26/02/2026

In an Ortho-Bionomy session we can gently assist your body to notice the long held patterns, and then learn how to unwind them.

24/02/2026
In Ortho-Bionomy we explore what movement pattern feels easier, and we move the body in that direction. This allows the ...
20/02/2026

In Ortho-Bionomy we explore what movement pattern feels easier, and we move the body in that direction. This allows the nervous system to understand the body's current pattern, because its always easier to move the body in the way it is already patterning. From that understanding, the body can access self healing pathways.
Try it out for yourself with this Psoas/lumbar self-care release to ease pain.
As in the photo "C-curve" to the right, then the left, and stay as long as you like on the side that feels most comfortable.

The principles that guide an Ortho-Bionomy treatment.....
19/02/2026

The principles that guide an Ortho-Bionomy treatment.....

This is something we know, and practice, in Ortho-Bionomy.
11/02/2026

This is something we know, and practice, in Ortho-Bionomy.

Your body doesn’t heal in urgency.
It heals when it feels safe.

Stillness isn’t doing nothing... it’s giving your nervous system the conditions it needs to repair, rebalance, and restore.




There is still a couple of days to join this class, and gain the earlybird discount. Get in touch for payment details be...
05/02/2026

There is still a couple of days to join this class, and gain the earlybird discount. Get in touch for payment details before 7/2/26, and receive a $50 discount on the class fee.

A little Friday fun 😊
22/01/2026

A little Friday fun 😊

Here is my simple explanation of Ortho-Bionomy......
21/01/2026

Here is my simple explanation of Ortho-Bionomy......

Sometimes it's about subtraction, you know ......
19/01/2026

Sometimes it's about subtraction, you know ......

Over the weekend these amazing principles guided us, as we supported a beloved elderly family member in her decision to ...
12/01/2026

Over the weekend these amazing principles guided us, as we supported a beloved elderly family member in her decision to take steps toward permanent supported aged care living. Such a big, emotive step for her.
While these principles guide how we use techniques working with the physical body, remembering them in personal interactions support ease for all concerned.

I'm heading back into the clinic tomorrow Heading back into the clinic tomorrow. Taking time off to let my fractured ank...
12/01/2026

I'm heading back into the clinic tomorrow Heading back into the clinic tomorrow. Taking time off to let my fractured ankle mend has been an interesting period of growth and repair, physically but also mentally emotionally. So much opportunity to sit and be present.
I feel I'm returning with expanded understanding to support my practice and teaching.
Hope to see you soon.

In 2026, "pause"
06/01/2026

In 2026, "pause"

Address

Suite 6/40 Torquay Road
Hervey Bay, QLD
4655

Opening Hours

Monday 8:30am - 6am
Tuesday 8:30am - 6am
Wednesday 8:30am - 6am
Thursday 8:30am - 6am

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