City Cave Hervey Bay

18/04/2026

A HUGE shout out to Planet Fitness for having us at their OPEN day.
We had a fabulous time and we were excited to chat with many of your members and get to know them better.

Congratulations to the winners of the competition. We look forward to welcoming you to City Cave Hervey Bay for your much deserved recovery, destress and time to de compress.

09/04/2026

Join the Cave Club and start saving on every visit 🤍

Enjoy exclusive member pricing across all services, so you can relax more and spend less, every time.

Choose what suits you with flexible weekly or monthly direct debit options — wellness made easy.

Your self-care routine just got an upgrade ✨

📍 City Cave Hervey Bay

08/04/2026

It's on, this Monday.
City Cave Hervey Bay will be there with a spinning wheel of prizes and we are super excited to chat all things recovery and wellness.

Come and have a chat with us

330pm till 630pm

05/04/2026

Happy Easter 🐰 🐣 from our team at City Cave Hervey Bay.

We hope everyone is enjoying time with family & friends and staying safe on the roads.
We have loved hanging out with each and every client over the Easter weekend.

02/04/2026

Stress Less. Sleep Better. Recover Faster.
Real Results. Real Relaxation.
Because You Deserve to Feel Better

02/04/2026

Modern life doesn’t pause, but you can.

This month, we’re focusing on the antidote to the noise, and shining a spotlight on stress - the visible, and invisible, symptoms.

It’s time to remember what it feels like to be human. 🌿

24/03/2026

We are very excited to partner up with Bayside Strikers FC.
We look foward to supporting your recovery and wellness.

Two games under lights tonight 🔥⚽️

Division 2 kicks things off at 6:30pm against Sunbury.

Followed by Division 1 at 8:30pm against KSS Jets .

Both sides ready to battle it out in what’s shaping up to be a huge night of competitive football.

Get down to the Fraser Coast Sports Precinct for a great evening of football.

City Cave Hervey Bay The Torq Deli Cafe

22/03/2026

When the world is overloaded, we provide the calm .
City Cave Hervey Bay has availibility for massage, float and sauna,Monday 23rd March.

Get in before the school holidays and calm the nervous system, clear the mind and improve wellness and sleep.

Book online, via the app or call our team on
046 214 002.

20/03/2026

Ease the stress & tension and book a tailored massage today.

Call 0466 214 002

16/03/2026

Struggling to switch off at night?

Your nervous system might need support first. Sauna helps shift your body into rest and digest mode, creating the conditions for deeper, more restorative sleep.

Better sleep starts here.

16/03/2026

EVERY TUESDAY City Cave Hervey Bay we offer new clients 50% sauna & Float sessions.
And existing clients 25% sauna & Float sessions.

Don't let poor sleep quality, stress and tension rule your life.
Join us in giving life back to humanity.

Book online, via the app or website or call our team on 0466 214 002 to book.
Let the journey begin here.

12/03/2026

We all need someone to walk with us when life gets tough.

Show someone you care. Reach out for a chat today.

Find conversation tips at https://bit.ly/2ZcG05n

Let's support each other in this madness of life atm.