City Cave Hervey Bay

City Cave Hervey Bay Building a foundation of health for our community through Float Therapy, Infrared Saunas and Massage.
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Last year, 34.3% of Australians felt more stressed than at Christmas the previous year, with more than 24% of Australian...
13/11/2025

Last year, 34.3% of Australians felt more stressed than at Christmas the previous year, with more than 24% of Australians concerned about their mental health during the festive season. (psychologicalhealthcare.com, 2024)

This silly season, remember to take time out for yourself. Your wellbeing and health are the most important gift.

Book now as appointments are filling fast
Book online or via the app 24/7 or call our friendly team on 0466214002.

It’s that time of year when the calendar fills up faster than your cup does. The noise gets louder, deadlines, plans, pe...
04/11/2025

It’s that time of year when the calendar fills up faster than your cup does. The noise gets louder, deadlines, plans, people, and somewhere in the middle of it all, you forget to come up for air.

This is your reminder to pause, to float, to breathe.

Float Therapy offers a huge range of wellness benefits, including;

💧Decreases stress and anxiety

💧Encourages deep rest and better sleep quality

💧Pain management and reduced inflammation

💧Boosts creativity and mindfulness

Available 7 days a week at City Cave Hervey Bay 💙

Fraser Shores Shopping Centre
Boat Harbour Drive
0466 214 002

Massage isn’t a luxury, it can be the difference between running on empty and feeling recharged.Here are 8 ways it suppo...
03/11/2025

Massage isn’t a luxury, it can be the difference between running on empty and feeling recharged.

Here are 8 ways it supports your wellbeing:
✔️Stress melts away
✔️Pain finds relief
✔️Circulation gets a boost
✔️Flexibility + mobility improve
✔️Sleep comes easier
✔️Immunity strengthens
✔️Clarity + focus sharpen
✔️Posture realigns

Every massage at City Cave Hervey Bay is about meeting your body where it’s at, giving you a moment to unwind, reset, and simply feel a little lighter.

Do these benefits have you hooked? Head to our website, book via the app or call our friendly team on 0466 214 002 today

Your room, your ritual, your reset.At City Cave, every session is private, so you can fully relax and reset.Give yoursel...
03/11/2025

Your room, your ritual, your reset.

At City Cave, every session is private, so you can fully relax and reset.

Give yourself the selfcare you need. Book your City Cave session today.

Call our friendly team on 0466 214 002
Or book online or via the app

Calling all remedial massage therapists.City Cave Hervey Bay is looking to expand their team, to continue providing the ...
31/10/2025

Calling all remedial massage therapists.
City Cave Hervey Bay is looking to expand their team, to continue providing the highest quality wellness offerings to our clients and community.

If you are looking for a change, new facilities, amazing clients, work/ life balance. Then we want to hear from you!!!

We offer
☆No room rental fees
☆Provide linen, oils, magnisum oil, hot stones
☆Flexibility with days and hours
☆ 1 monthly sauna and float service
☆ Booking systems
And most importantly a fun and relaxed work environment.

If you or someone you know wants to make a true difference in people's lives. Please forward your resume and cover letter to 📧 toni.piotrowski@citycave.com.au or alternatively call in cave and we can meet in person.

“Pristine and safe: Our magnesium-rich, high-salt water is sterilized, triple-tested daily, and rigorously filtered. Bet...
31/10/2025

“Pristine and safe: Our magnesium-rich, high-salt water is sterilized, triple-tested daily, and rigorously filtered. Between each session, rooms are thoroughly cleaned, ensuring a consistently hygienic and rejuvenating experience.”

The City Cave Balance Gift Card is a simple way to show you care—redeemable across all our wellness experiences includin...
29/10/2025

The City Cave Balance Gift Card is a simple way to show you care—redeemable across all our wellness experiences including float therapy, massage, and infrared sauna. It’s not just a card, it’s an invitation to rest and relax💧

Take control of how you age, by prioritising your health and wellness.While our services are excellent for relaxation an...
28/10/2025

Take control of how you age, by prioritising your health and wellness.

While our services are excellent for relaxation and mindfulness, they also have important physical and physiological benefits to help you through out life. Float Therapy can help with the pain, swelling, and stiffness caused by arthritis.

Age well with City Cave. Book your session today.

Struggling to switch off? 💭That’s where the Float & Sauna Combo (Flauna) comes in.Start with an infrared sauna: step awa...
28/10/2025

Struggling to switch off? 💭

That’s where the Float & Sauna Combo (Flauna) comes in.

Start with an infrared sauna: step away from screens, focus on your body, and let the heat help you sweat out stress and tension.

Then slip into a float: your mind and body are already in wind-down mode, making it easier to fully relax and soak up all the benefits.

The Flauna is the ultimate ritual to reset, recharge, and finally give yourself permission to pause. 💙

Flauna with your partner or a friend, or enjoy it as a solo experience for two blissful hours to yourself.

Available 7 days at City Cave HerveyBay. Book online or give us a call (we’re super friendly) on 0466 214 002

Show each other you care with self-care.Float, Infrared Sauna and couples massage can be the perfect way to reconnect wi...
28/10/2025

Show each other you care with self-care.

Float, Infrared Sauna and couples massage can be the perfect way to reconnect with yourself and each other.

✨Rise, shine & nourish!✨Start your morning right with our Healthy Overnight Oats — creamy, delicious, and packed with go...
26/10/2025

✨Rise, shine & nourish!✨

Start your morning right with our Healthy Overnight Oats — creamy, delicious, and packed with goodness. 💛
Just mix, chill overnight, and wake up to the easiest grab-and-go breakfast ever! 🌿

🥣 Rolled oats
🍓 Fresh fruit
💪 Chia seeds & protein-rich yogurt

Fuel your day the wholesome way 🌞

Buy 2 Sauna or Float Sessions — Get 1 FREE!Discover the perfect mix of recovery and relaxation. 🧖‍♀️Sweat it out in the ...
24/10/2025

Buy 2 Sauna or Float Sessions — Get 1 FREE!

Discover the perfect mix of recovery and relaxation. 🧖‍♀️Sweat it out in the infrared sauna, then drift away in a float pool.

Address

Boat Harbour Drive Hervey Bay
Hervey Bay, QLD
4655

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+61466214002

Website

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