Walking Free Counselling and Family Therapy

01/12/2024

11/11/2024

Betrayal Trauma wounds deeply.

19/10/2023

Absolutely 💯

Found on Google from pinterest.com

19/10/2023

"Cognitive behavioral therapy is a psycho-social intervention that aims to reduce symptoms of various mental health conditions, primarily depression and anxiety disorders. Cognitive behavioral therapy is one of the most effective means of treatment for substance abuse and co-occurring mental health disorders."

19/10/2023

“I am not a product of my circumstances. I am a product of my decisions.”

25/03/2022

https://youtu.be/3DgHtkNm-Mc

Are you living with a Narcissist? Find out all about Narcissistic Personality Disorder on Dr. Phil’s new mental health podcast series, “Phil in the Blanks: T...

18/11/2021

Absolutely true..

10/06/2020

In this stressful times please find something that suits your lifestyle.. Everyone can help reduce their stress levels by practising Mindfulness..

30/09/2019

No one can deliver this information better..

Control to narcissists is like alcohol to alcoholics. They crave it and it holds them in a vice grip. Psychotherapist Dr. Les Carter explains how your unders...