Trauma Assist - Wide Bay

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On a February night in 1996, a young woman stood frozen as her name echoed through the Shrine Auditorium. Alanis Morisse...
08/01/2026

On a February night in 1996, a young woman stood frozen as her name echoed through the Shrine Auditorium. Alanis Morissette wasn’t prepared to stand. She wasn’t prepared to win. And she certainly wasn’t prepared to make history.
At 21 years old, she had just been named Grammy Album of the Year winner — the youngest ever — for an album that almost wasn’t supposed to matter.
Eight months earlier, Jagged Little Pill had slipped quietly onto the charts, debuting near the bottom. Record labels expected modest sales, maybe enough to justify another release. No one predicted a cultural earthquake.
That album began in 1994, inside a small Los Angeles studio, where Morissette met producer Glen Ballard. She had walked away from a carefully manufactured teen-pop career in Canada — two albums, some success, and a growing sense that she was performing someone else’s life.
What she carried into that room instead was heartbreak, anger, confusion, and urgency. Not poetic sadness — raw emotional wreckage. Ballard recognized it immediately. They worked fast, sometimes finishing songs in a single day, recording while the feelings were still fresh enough to bleed.
What emerged didn’t sound like anything on the radio.
When “You Oughta Know” hit rock stations, programmers hesitated — and then couldn’t stop playing it. A woman wasn’t supposed to sound like this. She wasn’t supposed to rage without apology, to expose betrayal without softening the edges. The song felt confrontational, uncomfortable, alive.
Listeners didn’t just hear a breakup song — they heard honesty without negotiation.
The album unfolded like a human nervous system laid bare. “Hand in My Pocket” balanced contradiction. “Head Over Feet” explored vulnerability without irony. “You Learn” transformed pain into education, offering the phrase that named the album — the idea that growth often comes wrapped in bitterness.
Even “Ironic,” endlessly debated for its literal accuracy, tapped into something deeper: the emotional truth that life rarely gives us what we expect, precisely when we need it most.
Nothing about the record was polished into safety. The production was unsettled. The vocals felt exposed. The emotions weren’t resolved — and that was the point.
Slowly, then suddenly, Jagged Little Pill took over.
It climbed the charts until it sat at #1, where it stayed for three months. It refused to leave the Top 10 for over a year. Record stores ran out of copies. Fans memorized lyrics like survival instructions.
By the time Morissette walked onto the Grammy stage, she wasn’t just an artist — she was a permission slip.
She showed a generation of women that they didn’t have to choose between strength and sensitivity, rage and reflection, power and vulnerability. They could be all of it — at once.
The industry noticed. The door cracked open. Then it swung wider. Voices that had been sidelined suddenly had space. The confessional singer-songwriter wasn’t a niche — she was the future.
Morissette toured relentlessly, night after night, supported on some dates by a young band called Radiohead, before they were household names themselves. The shows weren’t glossy spectacles — they were emotional confrontations.
By the time the album passed 30 million copies sold, it had already done something far more lasting: it rewired expectations.
Decades later, Jagged Little Pill doesn’t feel like a time capsule. It feels current. Because honesty doesn’t age. Pain doesn’t age. Growth doesn’t age.
Alanis Morissette didn’t just make an album.
She proved that refusing to dilute your truth can change an entire industry.
And she did it before turning twenty-two.

Love the insight that even our strengths need rest and variety to truly help us thrive.
07/01/2026

Love the insight that even our strengths need rest and variety to truly help us thrive.

A 3-step path to putting your strengths to work.

07/01/2026
This is exactly the support people need: no shame, just options and encouragement.  A great reminder that persistence pa...
06/01/2026

This is exactly the support people need: no shame, just options and encouragement. A great reminder that persistence pays off and help is always there when you need it.

We’re not waiting around for child predators to strike — we’re going after them. This is not a small issue, it’s a gigan...
05/01/2026

We’re not waiting around for child predators to strike — we’re going after them. This is not a small issue, it’s a gigantic global problem.
Roblox is one of the largest online platforms used by children, & predators know it. With millions of young users & anonymity tools built into the platform, it’s become a prime target zone for grooming. Around 40% of Roblox players are under 13, & law enforcement agencies worldwide continue to report cases where predators first made contact through gaming platforms.
My team at Project Rescue Children monitors these spaces with a major focus on Roblox. Just like my stalking paedophiles & their sympathisers, predators hide behind fake “kid” accounts, so we use controlled decoy profiles to expose who is actively hunting children.
Once we identify a suspect, we gather evidence, work to pinpoint their real-world location, & compile a full case file, which we hand directly to the relevant law enforcement unit.
A lot of people talk about online predators. Many read articles, share opinions, & debate solutions.
We’re in there fighting, stopping these monsters before they ever reach a real child.
This proactive approach saves children. It’s the only way predators are stopped before they find a genuine child profile instead of ours.
This is a daily war — and we will not stop. Children deserve a safer internet, & we’re staying on the frontline.

So true. Life doesn’t reset overnight, and neither do our feelings. Be gentle with yourself.
04/01/2026

So true. Life doesn’t reset overnight, and neither do our feelings. Be gentle with yourself.

Anyone else feeling the weight of “back to work” this week?

After the holidays, getting back into routine can bring up stress, low mood, anxiety or that familiar knot in your stomach - especially when life hasn’t magically reset on January 1.

If today feels hard, that doesn’t mean you’re failing. It means you’re human.

Take it one day at a time and reach out. Start the conversation with a mate, a colleague, or someone you trust.

FREE COMMUNITY EVENT - REGISTER NOW! Join us for the 18th Anniversary of the National Apology to the Stolen Generations ...
04/01/2026

FREE COMMUNITY EVENT - REGISTER NOW!
Join us for the 18th Anniversary of the National Apology to the Stolen Generations on Friday 13 February 2026 at QPAC (South Brisbane), as we honour the strength of survivors and show our support for their continued healing.
Enjoy live performances by Jaymon Bob (Ghungalu) and the Murri School Dancers, and hear from guest speakers Professor Gregory Phillips (Waanyi, Jaru) and Commissioner Natalie Lewis (Gamilaraay).
REGISTER NOW: www.link-upqld.org.au/apology2026
This event is presented by Link-Up (Qld) and the Queensland Performing Arts Centre, and supported by the Healing Foundation, the Queensland Government and the Australian Government's National Indigenous Australians Agency.

Such a powerful reminder — sometimes just being here makes more difference than we realise. 💛
04/01/2026

Such a powerful reminder — sometimes just being here makes more difference than we realise. 💛

03/01/2026

Address

Unit 1/8 Neils Street
Hervey Bay, QLD
4655

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61741945230

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From Trauma to Recovery - Together

Current research has proven that two particular therapeutic models are successful in helping people who have suffered a traumatic incident and as a result are affected by symptoms of PTSD. These are Trauma-focused CBT and EMDR. Both of these models involve focus on the traumatic-incident. All Trauma Assist Counsellors are trained and experienced in either one or both of these approaches.

Call to have a chat about how we can assist you (07) 4194 5230