Meraki Moments with Linda

22/04/2026

CHAIR YOGA 9AM TOMORROW
Every Thursday at Kal’ang Community Centre - 133 Denmans Camp Road (just before Boundary)

Just one hour.
No intensity. No intimidation.
Just a better way to feel in your body.

20/04/2026

Finding the joy…✨

20/04/2026

20/04/2026

Just a friendly reminder that the Thread Together mobile van will be out the front of HBNC this afternoon from 2:30 PM – 3:30 PM.

They have a fantastic range of brand-new, high-quality clothing available for men, women, and children—all completely FREE.

No referral needed

No appointment necessary

Just come as you are!

Stop by, say hello to the team, and see what’s available. We'll see you soon!

20/04/2026

We have a series of workshops coming up in the Wide Bay Region for unpaid caregivers. These will be presented by ARAFMI who will be visiting the region from Brisbane specifically to support Caregivers in our region. Please refer to the attached flyer or Event information on how to register to attend this FREE event as there are only a limited number of places for the workshops

20/04/2026

Come sit with me for a while.

Breathe. Stretch. Sit. Reset

Your Tuesday can feel different… gently, quietly, powerfully.

We’ll loosen the grip, take a breath, and maybe even remember what calm feels like again.

🪷

13/04/2026

Keeping it simple…. What works for you…?

Wellness and nervous system regulation can absolutely be fancy— biohacking gadgets like vagal nerve stimulators, peptides, supplements.

And hey, I love them too; I’ve seen them work wonders for people chasing peak performance.

But the truth is, I recommend these free nervous system regulators to my telehealth patients just as often—like solid sleep routines, gentle walks in nature, or even breathing through a tough day without spiraling.

Those aren’t glamorous, but they’re essential game-changers for keeping your nervous system regulated and calm.

Sometimes, chasing the perfect protocol or the next thing to buy or consume or try means missing out on just being consistent with the simple stuff that’s already right there. Consistency is the ultimate biohack.

12/04/2026

Your nervous system is calling.
It would like a chair and
an hour of your time. ✨😊

Come join us this week.
Two times lots available
Two great locations
Chair yoga - Low impact. High relief.

12/04/2026

TICKETS ON SALE NOW!
Our next seasonal offering with Faye, Ken, Tamara & Linda is a beautiful winter solstice retreat. A half day immersion designed to help you slow down and reconnect with your inner self.
20 June 9-2PM
Hervey Bay Sailing Club Torquay

https://events.humanitix.com/winter-solstice-retreat-85erk99b

So looking forward to sharing this beautiful day with you … 💙

Meditation in Motion Ken SchindlerTamara Amie

10/04/2026

New Access by Beyond Blue is mental health coaching for small business owners, sole traders & self-employed.

10/04/2026

SAVE THE DATE!
Our next seasonal offering with Faye, Ken, Tamara & Linda is a beautiful winter solstice retreat. A half day immersion designed to help you slow down and reconnect with your inner self.
20 June 9-1:30pm
Hervey Bay Sailing Club Torquay
Tickets on sale soon!
Meditation in Motion Tamara Amie Ken Schindler