Active Performance - Exercise Physiology

06/04/2026

Incredible weekend at QBVT Round 14! 🏐 It was an absolute privilege to treat such a high caliber of athletes and help keep them performing at their peak. Between the high-stakes games and the perfect beach conditions, the energy was unmatched. Grateful to be part of such a talented community! ☀️🙏

17/03/2026

🚀 Now Accepting New Physiotherapy Clients! 🚀

Are you looking to move better, reduce pain, or get back to the activities you love? Active Performance is excited to announce we have immediate availability for new physiotherapy clients in Hervey Bay and Maryborough! 📍

Whether you’re recovering from an injury, managing a chronic condition, or aiming for peak physical performance, our expert team is here to support your journey. 👟💪

✅ We Support All Major Referral Pathways:
• 🌟 NDIS – Supporting goals and independence.
• 🎖️ DVA – Proudly serving our Veterans.
• 💼 WORKCOVER – Getting you safely back to work.
• 👵 AGED CARE – Enhancing mobility and quality of life.
• 📋 EPC / Medicare – Chronic disease management plans.
• 💳 PRIVATE HEALTH – Fast claims with HICAPS.

📍 Serving the Fraser Coast:
🏠 Hervey Bay & Maryborough

Don’t put off your recovery any longer. Let’s get you moving again! ✨

📞 Contact Us Today:
📧 Email: info@active-performance.com.au
📱 Phone: 0420677883
🌐 Web: active-performance.com.au

05/03/2026

16/02/2026

Did you know you can’t manage what you don’t measure? 📈🦾

When it comes to your recovery and performance, “feeling” stronger isn’t the same as being stronger. That’s why we use the Dynamo—a professional-grade handheld dynamometer that takes the guesswork out of your progress📊

Here’s how we use this tech to get you results:
✅ Precision Strength Testing: We get exact digital readings of your muscle force, identifying side-to-side imbalances you might not even feel.

✅Accurate ROM: We measure your Range of Motion down to the degree, ensuring your joints are moving exactly as they should.

✅Data-Driven Planning: We take these numbers and build a custom training or rehab plan centered entirely around your specific goals.

Stop wondering if your program is working and start seeing the proof in the data📉

Want to see your own numbers? 📩 Send us a message to book your assessment and let’s build your blueprint!

11/02/2026

We are stoked to be back on the sand! 🏐🏖️🙌

There is nothing quite like the energy of the QBVT Round 14, and we are so excited to be heading back to the Hervey Bay Surf Lifesaving Club on March 28 & 29! 🌊⚔️🏴‍☠️

We’ll be right there in the thick of it again, looking after all the incredible athletes. Our main focus is making sure everyone stays on the court and performs at their absolute best—we’ll be busy treating players and helping out with injury prevention throughout the whole event. 🩹💪✨ If you’re competing and feeling a bit tight or just want to stay ahead of an injury, come find us for a chat! 🤝🩺🦾

Even if you’re not jumping on the court yourself, come down and enjoy the game of beach volleyball! 🏐🔥👏 It’s going to be a massive weekend with a great crowd, and the atmosphere is always top-tier. Bring the family, soak up the sun, and enjoy the show! ☀️👨‍👩‍👧‍👦🍦

While you’re hanging out:
👕 Check out the merch shop and grab an official FCVC singlet! 🛍️🔥
🏴‍☠️ Support our mates at Black Flag Brewing—use the code FCVC10 for 10% OFF your order! 🍻🏷️💰

Huge thanks to Fraser Coast Volleyball for bringing this amazing event to our backyard. We can’t wait to see you all down there! 🏖️🔥🏐🥳

21/01/2026

True legends know: power starts in the palms⚡

25/12/2025

As we celebrate today, we’re taking a moment to reflect on what matters most—and for us, that’s you. We are so incredibly grateful for the support, trust, and community you’ve given us this year. You make what we do possible! We hope your day is filled with peace, laughter, and joy ❤️ Merry Christmas 🎄

15/12/2025

☕ Fueling my business with client kindness! This mug is a holiday win 🎄💪 A huge thanks to my lovely client!

09/12/2025

To our participant, Taylor: Huge congratulations on being named the Fraser Coasters Wheelchair Basketball Junior Player of the Year 2025! A well-deserved honor. 🏆🏀

07/12/2025

What an inspiration! 🙏 Watching our participant perform at the Mates and Gates for Farmer Su***de fundraiser is making our hearts swell. ❤️ Not only is she a brilliant singer, but she’s using her talent to support a cause that truly matters. 🚜 We are cheering the loudest! Thank you for being a voice for change. 🌟

26/11/2025

Amy’s Vibe is Everything! ✨

Pure happiness and unstoppable determination! We are so happy to have Amy crushing it in the gym. Her positive energy is absolutely contagious and brings the best vibe to every session

Keep smiling and slaying, Amy! We love your spirit! 💜💪

14/11/2025

It’s great to see our banner proudly displayed at the Bay Beach Battle - Agnes Water competition! 🌊 A huge shout-out and all the best to all the teams competing from Hervey Bay! 💪 Go out there and smash it! 🏆