Fraser Coast Zen - Hot Yoga and Swimming

Fraser Coast Zen - Hot Yoga and Swimming Zen, Hot Yoga, Mobility, Movement and Myofascial Release classes in the heart of Hervey Bay.

Certificate of Yin Yoga
Certificate of Sound Healing
Baptiste Power Yoga Credential
Certificate of Hot Props Yoga
200 HR Certificate of Hot Yoga
Certificates 3 & 4 in Fitness
Austswim Teacher of Swimming
Austswim Teacher of Adults
Austswim Teacher of Competitive Strokes
Certificate 4 in Assessment and Workplace Training
Reiki Level 1

Team start Hervey Bay 100 'Hundy' FestivalIt was nice to take a day off from work and I was glad to see some friendly fa...
15/11/2025

Team start Hervey Bay 100 'Hundy' Festival
It was nice to take a day off from work and I was glad to see some friendly faces at the event too!

Bucket list weekend - Hervey Bay 100
14/11/2025

Bucket list weekend - Hervey Bay 100

It was very special to share this Singing for Leisure - Grade 1 Certificate with credit alongside my teacher 🎶 A simple ...
11/11/2025

It was very special to share this Singing for Leisure - Grade 1 Certificate with credit alongside my teacher 🎶
A simple hobby that brings so much joy, emotion and challenge ♥️

Hervey Bay Humpbacks presented Jay with a 50th coffee mug this morning 🩵
12/10/2025

Hervey Bay Humpbacks presented Jay with a 50th coffee mug this morning 🩵

Ruff day at the spa 🤎🐶
30/09/2025

Ruff day at the spa 🤎🐶

Today Sharron and I celebrated 5 years of serious practice together. I’ve been growing this Jade plant for about the sa...
17/09/2025

Today Sharron and I celebrated 5 years of serious practice together. I’ve been growing this Jade plant for about the same time so it seemed like a fitting gift 💚

Semi final day! Beau has his game face on 💪
12/09/2025

Semi final day! Beau has his game face on 💪

Interested? Wondering if this is for you?Message me 🙂
10/09/2025

Interested? Wondering if this is for you?
Message me 🙂

Sound Healing
02/09/2025

Sound Healing

Happy Spring 🌷
01/09/2025

Happy Spring 🌷

🌈 ZEN Meditation & Sound Healing 🌈 Tuesday September 2 @ 6:40 pm WodFit in Hervey BayLearn how to...
27/08/2025

🌈 ZEN Meditation & Sound Healing 🌈
Tuesday September 2 @ 6:40 pm
WodFit in Hervey Bay

Learn how to meditate 🧘🏼‍♂️ and enjoy a Singing Bowl Sound Healing!
This class will be therapeutic, relaxing
and packed with benefits!!

• Significantly reduce stress and anxiety
• Stimulate the immune system
• Lower blood pressure and anger
• Deep relaxation and pain relief
• Chakra cleansing and balancing
• Help to calm overactive adrenals
• Increase mental and emotional wellbeing

Address

Mackay Drive, Kawungan
Hervey Bay, QLD
4655

Telephone

+61421741700

Website

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