Urangan Marina Pharmacy

11/05/2024

25/04/2024

28/03/2024

Easter long weekend alert! We'll be closed from Good Friday 29/3 to Easter Monday 01/4. Stay safe and enjoy!

17/03/2024

Can you spot the difference when it comes to checking your skin? 🔍

More than 90% of melanoma cases can be treated if found early. It's important to check moles and spots on your skin regularly using the ABCDEFG method.

This is what you need to look for:
🔸 Asymmetry - are the halves of each spot different?
🔸 Border - are the edges uneven?
🔸 Colour - are there different shades and colour patches?
🔸 Diameter - is the spot over 6mm wide at any point?
🔸 Elevated - is it raised?
🔸 Firm - is it firm to touch?
🔸 Growing - is it growing quickly?

Remember to check your whole body, including your scalp, ears, toes, soles of your feet, fingers and nails. 👂

If you see any changes to moles or freckles, or develop new ones, see your healthcare provider immediately.

ℹ️ Sources:
Cancer Council (2023). Understanding Melanoma
Qld Health (2022). Skin cancer

07/03/2024

Happy International Women’s Day! Love, lead, laugh, inspire !!! 🫶🏼🫶🏼🫶🏼

07/03/2024

Step into a healthier, happier you! 🚶‍♂️🌳 Did you know that a simple stroll each day can do wonders for your health and wellbeing? From boosting mood to improving heart health, walking is a game-changer.

20/02/2024

Cryptosporidiosis — you may have heard about this recently.

Cases are on the rise around Australia.

But what is it? And should we be worried about it?

Cryptosporidiosis is a gastrointestinal disease caused by the parasite cryptosporidium. It can infect the bowel and is a common cause of acute watery diarrhoea in young children. 💩

A common way of getting infected is by drinking or accidentally swallowing water that's contaminated. This can happen in places like swimming pools, water parks and other recreational water facilities where the water may be contaminated with faecal (poo) matter. 🏊

Besides watery diarrhoea, other symptoms can include:
🤢 nausea and/or vomiting
😰 stomach pain
❌ no appetite
😵‍💫headaches
🤒 fever.

There is no specific treatment for cryptosporidiosis, however it is important to stay hydrated. Symptoms will usually get better in a few days or weeks.

To prevent the spread, infected people should avoid swimming in public places for at least 14 days after diarrhoea has stopped.

See your healthcare provider if any symptoms are worsening or not improving. A doctor should always see babies and young children with symptoms — they are more at risk of severe dehydration.

ℹ️ Source:
Health Direct. Cryptosporidiosis

17/02/2024

Fibroids are very common, noncancerous growths found in the muscle wall of the uterus.

They may also grow in the fallopian tubes, cervix, or tissues near the uterus.

Fibroids can vary in size from a pea to a rockmelon or bigger! 🍈

Most people with fibroids don't experience symptoms. But when fibroids do cause symptoms, the most common ones include:
👉 heavy or long periods
👉 painful periods
👉 bleeding between periods
👉 backache
👉 pain or pressure in the pelvic area
👉 painful s*x
👉 weeing a lot
👉 constipation
👉 swelling in your lower abdomen.

Fibroids can also affect fertility, depending on their size and location.

Most fibroids don’t require treatment unless you're planning to get pregnant, or the symptoms stop you from doing things you normally do.

Treatments include hormonal medications or a range of surgical options. If you notice any of the above symptoms, be sure to speak to your doctor.⁣


⁣
ℹ️ Source:⁣
Jean Hailes (2023). Fibroids
Healthdirect (2021). Uterine fibroids

13/02/2024

10/02/2024

Did you know that heat kills more Australians more than any other natural disaster?

As summer continues, it's important to know how the heat affects your body. Those more at risk are people over 65 years, babies, young children, pregnant women, people who have existing health conditions and people who are socially isolated.

Protect yourself and others this summer by keeping cool, staying hydrated, and checking in with others.

10/02/2024

Who immediately checks their drive-thru order to make sure the fries are there?! 🙋

Here's why it's even more important to check your skin regularly. 👇

It will help you get to know your skin and what's normal for you. This way, you'll notice any changes quickly. 🔎

Nearly all skin cancers can be successfully treated if found and dealt with early, so adding skin checks to your routine is worthwhile!

Look for moles or spots that:
👉 are new
👉 are getting bigger
👉 have edges that look notched
👉 have changed colour from brown to black
👉 become raised or develop a lump within them
👉 are rough, scaly or inflamed
👉 itch or tingle
👉 bleed or weep
👉 look different from all your other spots or moles.

If you notice anything, book in with your doctor and have them seen before they become nasty. You should see your doctor or skin clinic for a full skin check every 12 months (or 6 months if you're high-risk).

ℹ️ Source:
Cancer Council Australia. Check for signs of skin cancer

10/02/2024

Did you know? Sadly, most cases of ovarian cancer get diagnosed at an advanced stage where it is very difficult to treat. So being aware of early signs is crucial for more effective life-saving treatment.

Many of the symptoms of ovarian cancer can also be symptoms of less serious illnesses, so if you notice persistent symptoms, don't hesitate – see your doctor.

For more information visit our Information Partner Cancer Council Australia

28/01/2024