B Mee Allied Health

B Mee Allied Health Exercise Physiologists, Dietitians, Personal Training, Massage Therapy are here to improve your life

B Mee Movement with a Purpose has been operating in Hervey Bay since 2006. Exercise Physiologists are accredited Allied Health professionals who specialise in tailoring exercise to individuals with a variety of medical conditions such as Diabetes, COPD, chronic back pain, obesity, arthritis and much more. Accredited Practicing Dietitian's are qualified to give you individualised and evidence-based advice to suit your unique circumstances. They can help you with high cholesterol, Sensory Oral Feeding (SOS), Meal Planning, Shopping Tours, Label Reading, IBS, weight loss, Diabetes, diverticulitis and so much more! Call us or speak to your Doctor about different referral options available for you.

Have you ever wondered why you can’t build definition despite hours in the gym? Or why your knees hurt after your squat?...
07/04/2026

Have you ever wondered why you can’t build definition despite hours in the gym? Or why your knees hurt after your squat?
Our trainer Mike will address your questions and more — every week we’ll share simple, evidence‑based tips to help you train smarter and feel stronger.

Calling all Veterans' Maryborough and surrounding areas! Join us for a free walk around Maryborough's CBD while we conne...
06/04/2026

Calling all Veterans' Maryborough and surrounding areas! Join us for a free walk around Maryborough's CBD while we connect over exercise and coffee (or drink of your choice!) 🐝
When: This Friday the 10th of April @ 8am
Where: Meeting at Allowishush Delicious Cafe | 232-244 Adelaide Street
Call to book your spot: 41242621

Rise and Shine, Hervey Bay! ☀️🐝The long weekend was lovely, but there’s something "bee-utiful" about getting back into a...
06/04/2026

Rise and Shine, Hervey Bay! ☀️🐝

The long weekend was lovely, but there’s something "bee-utiful" about getting back into a rhythm. Here is your BMee Back-to-Routine Checklist to help you kick off your Tuesday with confidence:

Your Tuesday Morning "Buzz" List: 📋✨

Hydrate First: Start with a big glass of water before that first coffee! 💧🍯

Check Your Calendar: Confirm your appointments for the week. (Are you seeing us in the hive? We’ve missed you!) 🗓️🐝

Pack the Gear: Grab your comfortable shoes or gym bag if you have a session with our EPs. 👟💪

Plan One Balanced Meal: Don’t overcomplicate it—just one meal packed with colorful veggies today. 🥗🥦

Mindful Minute: Take 60 seconds to set a positive intention for your health this week. 🧘‍♀️🌻

🏠 We are RE-OPENED and Ready!
Our team is back in the hive and ready to support you from 8:00 AM – 5:00 PM today.

📍 Find us: 50-52 Torquay Road, Pialba
📞 Give us a buzz: (07) 4124 2621

Let’s make this a fantastic week of movement, health, and community! 🍯💛

🍂 EMBRACE EASTER HOLIDAY FUN AT THE HIVE! 🐝🥚Keep the kids moving this Easter break with our 1-hour Holiday FUN Fitness I...
06/04/2026

🍂 EMBRACE EASTER HOLIDAY FUN AT THE HIVE! 🐝🥚

Keep the kids moving this Easter break with our 1-hour Holiday FUN Fitness Intensives! Perfect for all young legends (ages 6–12) who want to stay active, tackle some "egg-xtreme" challenges, and burn off that holiday energy.

We’re swapping the chocolate for high-octane movement—expect "Bunny Hops," speed drills, and skill-building challenges that’ll have the whole hive buzzing!

✅ Expert Led: Run by a Qualified AHA + EP Supervision.

✅ Inclusive: All fitness levels and abilities welcome.

✅ Great Value: Just $20 per child, per session.

🗓️ WHEN: Wed 8th April & Wed 15th April

⏰ TIME: 10 - 11am
📍 WHERE: BMee Allied Health, 50-52 Torquay Rd, Pialba

READY TO PLAY?

Places are limited to ensure everyone gets plenty of focus and support!
1️⃣ Call 07 41242621 to reserve a spot.
2️⃣ Buzz into the clinic to settle payment prior to the session.

Don’t let the little ones get stuck on "pause"—let’s get the whole hive moving! 🐝💨

Happy Easter Monday, Hervey Bay! 🐰🐝✨We hope your long weekend was filled with joy, rest, and perhaps a few delicious tre...
05/04/2026

Happy Easter Monday, Hervey Bay! 🐰🐝✨

We hope your long weekend was filled with joy, rest, and perhaps a few delicious treats! As the festivities wind down, the BMee Hive is here to help you transition back to your healthy routines with ease.

If you’re feeling a little post-Easter "slump," don’t sweat it! It’s completely normal. The key isn't to overcorrect, but to gently "reset" your buzz. 🍯💖

Your Gentle Post-Easter Reset Guide:
1. Sip, Don’t Skip! 💧🐝
Jumpstart your system with plenty of water. Proper hydration helps beat that sluggish feeling, supports digestion, and gets your energy levels back on track after a weekend of rich food.

2. Enjoy a Gentle "Refuel" Meal 🥑🥦
Skip the restrictive "detox" mindsets. Tonight, focus on a balanced meal that makes you feel good. Think lean protein, plenty of veggies, and healthy fats. (How about a simple grilled fish and large salad tonight?)

3. Get a "Move On" (Gently!) 👟💨
A vigorous workout isn’t necessary right now. A lovely, brisk walk along the Hervey Bay Esplanade this evening is perfect for lifting your mood and improving circulation without stressing your body.

🐣 Final Reminder: We are CLOSED Today!
Just a friendly reminder that the BMee Allied Health clinic is closed today (Easter Monday) to give our hardworking team a well-deserved rest.

✅ We will be back and fully recharged, ready to welcome you at 8:00 AM Tomorrow (Tuesday, April 7th)!

Enjoy the final day of the break, stay safe, and let's get that "bee-utiful" routine back in action together!

📞 Need to book? You can still call (07) 4124 2621 and leave us a message—we’ll get back to you first thing tomorrow!

Sweet Tips for a "Honey" of an Easter! 🐝🍫✨As we head into the long weekend, the BMee Hive wants to remind you that healt...
02/04/2026

Sweet Tips for a "Honey" of an Easter! 🐝🍫✨

As we head into the long weekend, the BMee Hive wants to remind you that health isn’t about "perfection"—it’s about balance! Here are 3 simple ways to enjoy your Easter treats while feeling your best:

1. Savor the "Good Stuff" 😋🍯
Don't rush! Sit down, enjoy your favorite chocolate, and really taste it. You’ll find you feel more satisfied with a little less when you’re mindful.

2. Keep the "Buzz" Going 🏃‍♂️💨
A family walk along the Hervey Bay Esplanade or a quick backyard game is a great way to keep your energy up after a big lunch.

3. Hydration is Key 💧🐝
Balance out the sweets by keeping your water bottle handy. Your body (and your brain!) will thank you for it.

Most importantly? Enjoy the time with your loved ones! We can't wait to see you back in the clinic next week to help you hit your health goals.

🐣 Reminder: Holiday Hours
🚩 Good Friday: CLOSED
🚩 Easter Saturday – Monday: CLOSED
✅ Tuesday: Back to regular hours (8:00 AM – 5:00 PM)

Have an un-bee-lievable long weekend, Hervey Bay! 💛🌷

Happy Easter from the B Mee Team 🐣🐇🍫We hope everyone has a great long weekend 🐝
02/04/2026

Happy Easter from the B Mee Team 🐣🐇🍫

We hope everyone has a great long weekend 🐝

01/04/2026

If you’ve been feeling the pull to rest, reconnect, and recharge alongside an incredible group of women… this women’s retreat is for you🌿

Spaces are limited,Don’t miss out on this opportunity to invest in yourself, your wellbeing, and a truly unforgettable experience.

💛 Secure your place now before it’s gone!
Email Brookem.bmee@gmail.com

✨ Women’s Retreat – Sunshine Coast Hinterland ✨Join us for a beautiful 2-night Women’s Retreat in Witta on the Sunshine ...
31/03/2026

✨ Women’s Retreat – Sunshine Coast Hinterland ✨

Join us for a beautiful 2-night Women’s Retreat in Witta on the Sunshine Coast from 29th May – a chance to slow down, reconnect, and nourish your mind, body, and soul.

Nestled in the peaceful hinterland, this retreat is designed to help you step away from the busyness of everyday life and immerse yourself in nature, connection, and self-care. Over two nights we’ll share meaningful moments, restorative practices, nourishing food, and space to simply breathe.

🌿 What to expect:
• Relaxation and time in nature
• Connection with like-minded women
• Gentle wellness practices
• Space to reflect, recharge, and reset

Whether you’re coming with a friend or arriving solo, you’ll be welcomed into a supportive and uplifting space.

📍 Witta, Sunshine Coast Hinterland
📅 29th May – 2 nights

💫 Early Bird Special:
Secure your spot before 30th March and save $100.

Spaces are limited to keep the experience small and supportive.

Email brookem.bmee@gmail.com for more details and to reserve your spot.
We would love to have you join us. 💛

The "Did you know" series is here! 🌟 Bmee is committed to keeping you updated with the most current information and work...
30/03/2026

The "Did you know" series is here! 🌟 Bmee is committed to keeping you updated with the most current information and workout tips! Check our page every Monday for new ways to enhance your gym sessions. 💪

Address

50/52 Torquay Road, Pialba
Hervey Bay, QLD
4655

Opening Hours

Monday 6am - 6pm
Tuesday 7am - 6pm
Wednesday 6am - 6pm
Thursday 7am - 6pm
Friday 6am - 4:30pm

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