Thank You Yoga

Thank You Yoga Traditional Hatha/Ashtanga yoga to generate health & wellbeing in your body, mind & soul. All profit

02/01/2026

While we take time each practice to reflect on our true vibrations and what's most important to us, to guide us with deep purpose, society accepts this time of year as one to change our path, to focus on new possibilities. So if you're still looking for your new year resolutions, here are some affirmations to carry you into 2026.
🪷 I am capable of great things.
🪷 I lead others by setting a positive example.
🪷 I honor and value my feelings without judgment.
🪷 I am worthy of being seen and heard.
🪷 I get results by being consistent and dedicated.
🪷 I regularly tell people I appreciate them.
🪷 I spend time in silence every day to reflect and turn inwards.
Namaste, see you on the mat soon 🙏

🪷🌈🌟Reminder, it's tonight 🌟🌈🪷 let me know if you hope to join us.
29/12/2025

🪷🌈🌟Reminder, it's tonight 🌟🌈🪷
let me know if you hope to join us.

We are so grateful to the Gordon St rec reserve committee for supporting our little yogic community and halving our cont...
09/12/2025

We are so grateful to the Gordon St rec reserve committee for supporting our little yogic community and halving our contribution requirements to them this year. This allows us to gift to others more deeply.
We feel extremely blessed to be able to use such a wonderful bright space to practice yoga and generate good will in our community. Thank you to everyone who shows up on their mat week after week. This wouldn't be possible without your dedication.
Namaste 🙏 ✨️🪷💗

As the end of 2025 approaches it's an easy time to get caught up in the busyness and choas that this time of year brings...
08/12/2025

As the end of 2025 approaches it's an easy time to get caught up in the busyness and choas that this time of year brings. If you would like to cleanse and clear before the beginning of 2026 feel free to join us for this event. It will be wonderful sharing this time with you all and to say thank you for your dedication to yourselves and our little yoga community. Feel free to bring family or friends. If you inte d on joining us, please comment so we can cater accordingly 😊🙏🪷✨️

Just to let you all know what Dec will look like at thank you yoga 😊🙏 stay tuned for an end of year yoga celebration. Th...
24/11/2025

Just to let you all know what Dec will look like at thank you yoga 😊🙏 stay tuned for an end of year yoga celebration. Thank you all for another fabulous year of yoga and community. See you on the mat 😊✨️🙏

09/11/2025

We are home with full galleries and hearts 🪷🥰 Vietnam, thank you, for sharing your love and culture 🙏
P.s looking forward to getting back on our mats and sharing a new edition to thank you yoga 😉🥰

20/10/2025

✨️ Last week of yoga before our 2 week break✨️
Just a little reminder that this will be our last week of practice before our family enjoys a 2 week break. Look forward to seeing everyone on the mat 🙏🪷 Namaste
If you'd like to stock up on eggs, we have an abundance 😉😁

25/09/2025

The AFL grandfinal parade may stop everyone from working, but it definitely doesn't stop our yoga practice. See you on the mat 🙏🤩

09/09/2025

️ 🌿🌼🪷Spring is here 🪷🌼🌿
If you listen closely to your body, you will be subtly receiving nature’s message of renewal, to release the stored heaviness from winter through movement.

Your mind urging you to learn something new, craving a challenge or a shift.

The emotional and spiritual self looks ahead and wants to move forward into your desired future.

However some years, this message can be more then subtle, more like a message screamed at you on the howling winds, as chesty coughs, fatigue and illness are forcing you to change, lift, clear.

A yoga practice will help you with all of these subtle and not so subtle messages 😉
With physical asans sequenced to assist your body, meditation practices to assist your mind and a community spirit, helping you move through the changing seasons with ease and love. Join us and enjoy the best version of you 🙏

Tue 9am
Wed 7pm
Fri 9am
@ Heyfield netball clubrooms, Gordon St rec reserve
$10/p, with all profits given back to the community

26/07/2025

✨️No yoga class Tuesday 29th July ✨️
The remaining classes will run as normal. Thank you everyone.

This time of year, practice can be difficult to maintain. Cold wet weather, often reduces our motivation to leave our co...
03/07/2025

This time of year, practice can be difficult to maintain. Cold wet weather, often reduces our motivation to leave our comfortable warm homes. But this is when a movement based practice is most needed. ✨️
While we can enjoy the slower pace of shorter days, our internal function needs to continue, our immunity, our health depends on keeping the body clear and strong.
Yoga gives us the tools to optimise our overall health, indoors 😉✨️☺️
Check out our beautiful shavasan (deep relaxation practice) last week. Not only were the bodies nourished through movement, they were nourished by sunshine 🌞 so much goodness in 1 hour 🙏🙌

In true Vera style, we have left using my voucher, you all so generously gifted me for my 40th, until the very last minu...
30/04/2025

In true Vera style, we have left using my voucher, you all so generously gifted me for my 40th, until the very last minute. We are heading to Jindabyne next week for 3 nights and will enjoy a full day horse ride while we are there. Max and I are beyond grateful for this gift and are extremely excited for the time away. Unfortunately this means we won't run yoga classes next week 6/5/25 - 9/5/25. Thank you all, once again.
Namaste

Address

Heyfield Netball Clubroom, Gordon Street Reserve
Heyfield, VIC
3858

Opening Hours

Tuesday 9:15am - 10:15am
Wednesday 7:15pm - 8:15pm
Friday 9:15am - 10:15am

Telephone

+61425794192

Website

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