JP Bodywise Remedial Massage

03/05/2026

My first event as a SOMA Breath® instructor — and you’re all invited ✨

In collaboration with an incredible group of facilitators, we’re bringing the Down South Wellness Weekender to Dunsborough this June — and we’d love to have you there

This is wellness, your way 🫵

Think less rigid retreat, more choose-your-own weekend in one of WA’s most beautiful locations 🌿

Move between sessions, explore the South West, take time out when you need it, and spend the weekend doing what actually feels good for you

Here’s what’s on offer:
🤸‍♀️ Mobility
🌬 Breathwork
🧘‍♀️ Yoga
💪 Strength
🔔 Sound healing
🪢 Myofascial Release
🥾 Hikes
☕ Coffee catch-ups
🍷 Wine Tasting
👢 Line Dancing
💪 Strength sessions

No locked-in schedule. No pressure to do it all.
Just a weekend designed for you to dip in, try new things, and enjoy the experience.

How it works:
💌 Book the sessions you want to join
🏡 Organise your own accommodation
🙋‍♀️ Come solo or with friends — both work perfectly
📍 Dunsborough
📅 12–14 June 2026
🎫 Check out the full line-up and book your sessions here at the link in bio

We can’t wait to see you down south 🤎






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thingstodoperth
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02/05/2026

So here’s what I’ve been working on 👀

I’m now a SOMA Breath® breathwork instructor 🌬

This is something that fits perfectly with what I already love helping people with — feeling better in your body, moving well, improving your energy, and having tools you can actually use day to day.

SOMA Breath® is a really unique style of breathwork that uses rhythm, music, and guided breathing patterns to help you shift your energy, sharpen your focus, and feel more connected to your body.

It’s engaging, energising, and something you can actually feel while you’re doing it.

📢 Keep an eye out — I’ll be announcing my first event tomorrow 📢

And 1:1 sessions will be coming soon after

29/04/2026

I’ve been a little quiet on here lately… but not because nothing’s happening.

Something new is coming to JP Bodywise and I’m very excited to share it with you soon 👀

Any guesses?

Drop your guess below 👇

16/02/2026

What I actually do!

I work with active people who train hard and want to keep performing well

Sessions aren’t just about pressure or relaxation.
They’re about understanding load patterns, reducing unnecessary sensitivity, and rebuilding tolerance so your body keeps up with your goals

That might include:
• Remedial or sports massage
• Dry needling
• Functional release cupping
• Assisted stretching
• Active soft tissue techniques

Tools vary
The goal doesn’t

Move well. Train consistently. Recover intelligently

Be Body Wise!

08/02/2026

Strong, sore, still training?

Good. That’s my lane 😏

01/02/2026

We FINALLY have a little availability this week (rare, I know 😅)

If you’ve been meaning to book in, this is your sign — these spots won’t hang around. LINK IN BIO to book online.

This week’s openings:
📍 Aspire, Osborne Park
Today: 1:30pm
Tuesday: 9am, 10am
Wednesday: 2:30pm, 6:30pm

📍 High Wycombe HomeBase
Next opening isn’t until Sat 14th Feb – 3:10pm
But message me and I’ll pop you on the waitlist in case something opens sooner.

Thank you for keeping us so busy lately, we genuinely appreciate every single one of you 🤍

15/12/2025

Santa’s doing the heavy lifting this year 🎅💪

If your training partner, gym buddy or sore-but-still-showing-up friend is hard to buy for — this one never misses.

🎄 Christmas Gift Vouchers available
✔️ Online or in-clinic
✔️ Perfect for tight, tired, overworked bodies
✔️ Way better than socks

Grab yours before Santa taps out 👉
www.jpbodywise.com.au/gift-card-1

🎄

08/12/2025

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07/12/2025

The Evidence for Massage Therapy: A Summary of Current Research (Winter 2025)

The following list highlights a substantial body of evidence supporting the use of massage therapy in alleviating pain and enhancing quality of life across a range of health issues.

04/12/2025

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Understanding the nature of consciousness can provide insights into conscious experiences such as pain, mood, placebo effects, fatigue, affect, and emotion. These insights may, in turn, be used to better explain many concepts related to health and well-being.

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