Balance Complementary Medicine

Balance Complementary Medicine Our friendly team at Balance offer experience and knowledge to help you achieve optimal health & wel

Our friendly team at Balance offer experience and knowledge to help you achieve optimal health & wellness at a physical, mental & emotional level.

Naturopathic medicine utilises therapeutic levels of herbs, blended just for you 🌿When we are supporting patients throug...
08/12/2025

Naturopathic medicine utilises therapeutic levels of herbs, blended just for you 🌿

When we are supporting patients through stress, overwhelm and anxiety, we can create a formula using herbs such as Rhodiola, Shatavari, Siberian ginseng, Withania, Licorice & Rehmannia. These herbs work on a deep level to help promote a healthy stress response, replenish a depleted nervous system and promote calm 🧘‍♂️

Book your appointment before Christmas and start feeling better 🎄

In TCM, stress and anxiety are seen as imbalances in Qi, blood, and organ systems — especially the Heart, Liver, and Spl...
05/12/2025

In TCM, stress and anxiety are seen as imbalances in Qi, blood, and organ systems — especially the Heart, Liver, and Spleen.

💔 The Heart houses the Shen (spirit) — when it’s disturbed, we feel restless or panicky.
🌪 The Liver stagnates under stress, creating frustration or tension.
🌿 The Spleen weakens with worry and overthinking.

Our practitioners use acupuncture, cupping, moxa and herbal medicine to help restore harmony and calm the mind. 🪷

Your body is talking to you 🗣Are you listening?👂Instead of getting frustrated with your symptoms, look at them as messag...
03/12/2025

Your body is talking to you 🗣
Are you listening?👂
Instead of getting frustrated with your symptoms, look at them as messages from your body on what it needs 💬

Booking link in Bio.

Anxiety and stress isn’t just ‘in your head’ — it’s your body’s way of saying:🤯I’m overwhelmed 🥹My basic needs aren’t be...
01/12/2025

Anxiety and stress isn’t just ‘in your head’ — it’s your body’s way of saying:

🤯I’m overwhelmed
🥹My basic needs aren’t being met
🫶I need support
🧐Something has to change

When stress becomes chronic, your nervous system, adrenals, and hormones are doing their best but without the right environment or support, they will start to become dysregulated.

A a Naturopath, we focus on:
✨ Calming your nervous system naturally
✨ Supporting your adrenal and hormonal balance
✨ Reducing inflammation and promoting sleep
With the right tools, your body can find its calm again 💚

Moxa is a plant (Artemisia argyi Folium) that is used as a heat source to stimulate acupuncture points.Although acupunct...
26/11/2025

Moxa is a plant (Artemisia argyi Folium) that is used as a heat source to stimulate acupuncture points.
Although acupuncture is better known in the West, moxibustion has been used in traditional treatments for over 2000 years in China and is in fact the second part of the name for acupuncture in the Chinese language (zhenjiu, literally “needle moxa”).

In clinic, we use the actual herb for Moxa treatments, however, there are times where we will instruct our patients how to use a 'Moxa Stick' (made from charcoal) at home, between appointments for continued support.

Do you dream of living with fewer migraines, less tension, and more energy? ✨Our Naturopaths focus on addressing root ca...
24/11/2025

Do you dream of living with fewer migraines, less tension, and more energy? ✨
Our Naturopaths focus on addressing root causes like hormones, gut health, and stress to provide lasting relief — not just temporary fixes. Band aid treatments don’t get to the root cause.

📅 DM us to start your healing journey today!


In Traditional Chinese Medicine, headaches and migraines often reflect imbalances in Qi, blood, or organ systems 🌿😖Liver...
21/11/2025

In Traditional Chinese Medicine, headaches and migraines often reflect imbalances in Qi, blood, or organ systems 🌿

😖Liver Qi stagnation → stress-related migraines
😴Spleen deficiency → fatigue + tension headaches
🤯Kidney Yin deficiency → overworked + recurring migraines

A holistic approach that can include acupuncture, cupping, and herbal medicine, helps to restore energy flow and bring your body back into balance.

Herbal medicine is a gentle and effective option, whether used as a stand-alone option or in conjunction with modern med...
19/11/2025

Herbal medicine is a gentle and effective option, whether used as a stand-alone option or in conjunction with modern medicine💊
Either way, our Naturopaths can support you 🌿

Booking link in bio 📆

The frequency and severity of headaches and migraines can often be reduced by balancing your Liver, Spleen, and Kidney s...
17/11/2025

The frequency and severity of headaches and migraines can often be reduced by balancing your Liver, Spleen, and Kidney systems. 🌿

☯Reduce stress with Qi exercises like Tai Chi or gentle yoga
🍜Eat warming, easily digestible foods
🥘Avoid cold, raw, or overly processed foods during flare-ups

Combine this with acupuncture and herbal support for long-term headache and migraine management.

Acupuncture for headaches & migraines - have you tried it?Booking link in bio. ...
14/11/2025

Acupuncture for headaches & migraines - have you tried it?

Booking link in bio.


13/11/2025

Dr Liah shows us some points you can use when you are experiencing headaches or migraines.

Address

2/1225 Nepean Highway
Highett, VIC
3190

Opening Hours

Monday 10am - 7pm
Tuesday 12pm - 7pm
Wednesday 10am - 7pm
Thursday 11am - 7pm
Friday 8am - 7pm
Saturday 9am - 1pm

Telephone

+61395856635

Website

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