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Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm Saturday 10am - 12pm

A Welcome Change Holistic Healing

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Australia
Highfields, QLD
A Welcome Change Holistic Healing

Welcome positive change and balance into your everyday life through kinesiology, spinal flow & reiki.

03/01/2026

29 years married to this amazing man — still laughing! 💛✨

31/12/2025

Hot take for the New Year…
You don’t need to reinvent yourself at midnight.

You don’t need a new personality, a stricter routine, or a vision board that makes you feel slightly inadequate by Jan 3.

The calendar changed.
You didn’t suddenly become a different human.

Real growth isn’t about pretending to be someone shinier, calmer or more “healed” because it’s January.
It’s about being honest about where you’re actually at.

✨ Tired? Be tired.
✨ Curious? Follow that.
✨ Stuck? Get support.
✨ Happy? Let yourself enjoy it without waiting for the other shoe to drop.

This year doesn’t need you to “fix” yourself.
It needs you to listen to yourself.

Small choices.
Real boundaries.
Doing what works for your nervous system — not what Instagram says should work.

If you want change, let it be practical.
Gentle.
Sustainable.

And if all you’re doing right now is showing up as yourself?
That’s more than enough to start.

✨ Here’s to a year of being real, not reinvented ✨

Happy New Year! 💜

24/12/2025

As the year gently wraps itself up, I just want to send love and gratitude to my family, friends, clients and students.🤍

However you’re spending this season — celebrating Christmas, honouring other traditions, resting quietly, gathering loudly, or doing a mix of it all — I hope it brings you moments of peace, connection and ease.

Thank you for trusting me, learning with me, showing up for yourselves and supporting my work this year. It truly means more than I can put into words.

Wishing you a joyful end to 2025 and a new year filled with good health, calm nervous systems, deep breaths and beautiful new beginnings ✨

Take care of yourselves and each other.💜

18/12/2025

Final day in clinic for the year 🤍
Feeling so grateful for every person who walked through my door, trusted the process, and supported my little business this year. It truly means more than you know.

Thank you for choosing me, referring me, and cheering me on.
Wishing you a restful, joy-filled Christmas and I’ll see you in the new year ✨🎄

15/12/2025

Moxibustion is one of those old-school healing tools that your body instantly goes “ohhh yes.”
It uses gentle warmth to support circulation, ease pain, boost energy and help the body shift out of stress and into healing.

I love using it in clinic when someone feels cold, depleted, stuck or just not quite themselves — it’s deeply nurturing and incredibly powerful without being intense.

Sometimes the body doesn’t need more pushing… it needs warmth, safety and support 🤍

10/12/2025

My 2026 Emotions and Metaphysical Kinesiology course schedule is now available. 🤍

Next year I’ll be teaching the beautiful EMK courses for anyone who is feeling the call to go deeper — whether that’s learning kinesiology to use for themselves, friends, family or in the wider community as a career change.

All information is available on my website. I can’t wait to share this incredible modality with you.

Bron

08/12/2025

Histamine isn’t just an allergy thing — it’s a brain and body chemical that helps control alertness, digestion and inflammation.

Too much histamine can lead to headaches, rashes, sneezing, tummy issues and feeling unwell. Some people struggle to break it down because of low DAO (an enzyme that clears histamine), and hormones and gut health can affect this too. Foods like aged cheese, alcohol, cured meats and fermented foods can make symptoms worse for some.

The intricacies of the body are amazing!

03/12/2025

I’ve been doing a deep dive into “miasms” this week… and I’ve found it so interesting.

Miasms are like hidden patterns we carry from our life experiences, our family line, and even our nervous system. They can show up as fear, stress, over-working, feeling stuck, or just that “something’s not right” feeling that won’t go away.

What I love about learning this is that it doesn’t see our struggles as something “wrong”… it sees them as survival patterns. Your body has been trying to protect you in the best way it knows how.

I LOVE learning deeper things like this so I can bring better understanding and tools into the clinic. The more I learn, the better I can help you untangle what your body has been holding onto for years 💛

Growth never stops around here… and neither does healing.

01/12/2025

Some beautiful words from my Emotions and Metaphysical Kinesiology students recently. ❤️

All courses are on my website and open for enrolments. The next Kineasy Intro Course is 14 & 15th Feb 2026, Highfields (Toowoomba)Qld.

www.awelcomechange.com.au

Address

10522 New England Highway
Highfields, QLD
4352

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	10am - 12pm

Telephone

+61427155895

Website

http://www.awelcomechange.com.au/

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