A Welcome Change Holistic Healing

A Welcome Change Holistic Healing Welcome positive change and balance into your everyday life through kinesiology, spinal flow & reiki.

Siberian Ginseng — this beautiful remedy came up for one of my clients yesterday, so I had fun digging around in my apot...
24/07/2025

Siberian Ginseng — this beautiful remedy came up for one of my clients yesterday, so I had fun digging around in my apothecary collection!

In Emotions and Metaphysical Kinesiology, we don’t take the herb like a tea or tincture — we place its vibrational essence on the body, just like we would with a crystal. The body reads that energy and aligns to what it needs most 💫 (yes, it’s as cool as it sounds).

Siberian Ginseng is a total adaptogenic angel for when you’re feeling flat, frazzled or running on empty — especially when there’s no obvious reason why. You’re just tired to your bones.

This little herbal powerhouse supports energy, resilience, and helps your nervous system recalibrate from burnout.

Seriously, the body knows what it needs — and this one is pure plant magic. ✨🌱💛

The pattern in clinic lately seems to be feelings of exhaustion, anxiety or difficulty just coping with the everyday tas...
22/07/2025

The pattern in clinic lately seems to be feelings of exhaustion, anxiety or difficulty just coping with the everyday tasks of life. This can be related to an imbalanced Base Chakra.

The Base Chakra (aka Root Chakra) lives at the base of your spine — right at your tailbone. It’s your energy centre for safety, survival, grounding and stability. Think of it like your body’s internal power plug. If it’s not securely plugged in, everything else short-circuits.

When your Base Chakra is imbalanced, and your adrenals are overworked, you might feel:
🪫 Constantly tired no matter how much you sleep
🧍‍♀️ Unhealthy or weak in your body
🌀 Ungrounded and anxious
🌪️ Unsupported, like life is too much and you’re holding it all together with sticky tape

This can be a sign your nervous system is running on empty and your adrenals are stuck in fight-or-flight mode.
But here’s the thing — you’re not broken. You’re just depleted and there are ways to reconnect and restore.

Kinesiology and energy healing can help you plug back into your body, reset your nervous system, and start feeling strong and safe again — from the inside out.

However, some basic things that you can do to maintain balance is to ensure that you are taking care of your basic needs (good food, adequate water), ground yourself, walk in nature, enjoy a foot massage or do some gardening.


THE MANUALS HAVE ARRIVED!! 💫I’m officially holding in my hands the beautiful, wisdom-packed manuals to teach the EMK Cha...
15/07/2025

THE MANUALS HAVE ARRIVED!! 💫

I’m officially holding in my hands the beautiful, wisdom-packed manuals to teach the EMK Chakra Healing Kinesiology this weekend! There’s something so magical about teaching this work — the chakra shifts, the deep healing, the lightbulb moments that ripple through the room… it’s next level.

This course is such a heart-opener — we dive into the emotional, energetic, physical and spiritual layers of each chakra and explore powerful kinesiology techniques to help bring the body and soul back into alignment. I’m so excited to guide my incredible students through it all. Seriously, I feel like the luckiest.

🌈 PS: If you’ve been feeling the nudge to start your kinesiology journey, the next Kineasy Intro weekend is happening in November and enrolments are NOW OPEN! 🎉 This is the first step to learning the magic of muscle testing and becoming your own inner detective (and eventually helping others too!).

I’m so excited to add these beautiful Flower Essences to my remedy collection from Living Essences Australia. These are ...
14/07/2025

I’m so excited to add these beautiful Flower Essences to my remedy collection from Living Essences Australia. These are created from native Western Australian flowers and will add to my extensive collection of flower essences. Flower Essences are definitely one of my absolute favourite remedies!

They work by gently supporting emotional and energetic shifts, helping to balance the subtle vibrational patterns of the body. They don’t contain physical parts of the flower, but rather the flower’s energetic imprint, which interacts with our own energy field to restore harmony and wellbeing.

🌸🌹🌻🌺🌼

I did a little crystal shopping at the Toowoomba Crystal Show by  today. I am in love with the black moonstone heart. 🖤🖤...
09/07/2025

I did a little crystal shopping at the Toowoomba Crystal Show by today. I am in love with the black moonstone heart. 🖤🖤🖤

NEW DATES RELEASED!Due to such an overwhelming response to the Kineasy Intro Course in Toowoomba this year, I have relea...
08/07/2025

NEW DATES RELEASED!

Due to such an overwhelming response to the Kineasy Intro Course in Toowoomba this year, I have released another weekend in November. Be ready and have loads of practice time before continuing your Kinesiology studies in 2026.

In the Emotions and Metaphysical Kineasy Intro Course you will learn powerful balancing techniques and remedies:
* Muscle reflex testing and self testing
* Brain switching points
* Nervous system balancing
* Central meridian energy, thymus energy
* Connection points
* Crystals
* Flower Essences
* Essential Oils
* Sound Therapy
* Heart Centred goal setting
* Age recession
* A full balance protocol..... and more!

Connect with like-minded souls during this immersive weekend and be totally supported and guided while you study! I provide lots of demonstrations and opportunities for practice. 

This is the first step towards becoming a Kinesiologist or your chance to learn muscle testing and balancing for your friends and family!  There are no prerequisites for this foundational course.

For more information, head to my website or connect with me for a chat if you require further information. 

DATE: 15 - 16th November, 2025
LOCATION: Abbie Lane, Highfields (Toowoomba)
INVESTMENT: $800 (Deposit $250 to secure your place and payment plans available)

Enrolments close 25th October 2025 - LIMITED SPOTS AVAILABLE

Secure your spot today for this life changing experience. 

A gorgeous and very thoughtful friend gifted me this card.  I just love the image of the lavender! Lavender isn’t just a...
07/07/2025

A gorgeous and very thoughtful friend gifted me this card. I just love the image of the lavender!

Lavender isn’t just a pretty plant with a dreamy scent. Metaphysically, lavender (both the plant and colour) brings deep calm, emotional healing and spiritual protection. It’s often associated with healing, enlightenment, inner peace and protection. 💜

Working with lavender helps soften the edges of a busy mind and guides you back to your heart space. 💜

Whether it’s in a mist, a fresh bunch, plant, oil, bath, or dried bunch by your bed — lavender is here to gently remind you: you are safe, held, and loved. 💜

Are you ready to dive into the heart-centred world of Emotions and Metaphysical Kinesiology?Whether you’re dreaming of a...
06/07/2025

Are you ready to dive into the heart-centred world of Emotions and Metaphysical Kinesiology?
Whether you’re dreaming of a career in holistic healing or simply want to learn life-changing tools to support yourself and others, THIS is your opportunity!
 
You will learn powerful balancing techniques and remedies like:
♥ Muscle reflex testing & self-testing
♥ Brain switching points
♥ Nervous system balancing
♥ Central meridian energy, thymus energy
♥ Connection points
♥ Crystals
♥ Flower Essences
♥ Essential Oils
♥ Sound Therapy
♥ Heart centred goal setting
♥ Age recession…. And more
 
Connect with like-minded souls and be totally supported while you study, with lots of demonstrations and opportunities for hands-on practice. 

The first step is the Kineasy Intro Course. There are no prerequisites for this course, and I’ll be with you every step of the way. Spaces are limited to ensure an intimate group.  More information and bookings are available on my website.
 
Details: Kineasy Intro Course
Dates: 15- 16th November 2025
Investment: $800
Location: Abbie Lane, Highfields (Toowoomba)
 

✨Out of the mouths of babes…✨Apparently, my official job description is:“Tickler + Flower Beer Lady.” 😂🍺🌸(According to a...
03/07/2025

✨Out of the mouths of babes…✨

Apparently, my official job description is:
“Tickler + Flower Beer Lady.” 😂🍺🌸
(According to a very honest 7-year-old.)

Honestly… not wrong. 😂
Sometimes the healing is gentle, fun, and full of giggles!

Kids just get it. 💛
Healing doesn’t have to be heavy—it can feel like play, laughter, and being seen.

Address

Highfields, QLD

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 12pm

Telephone

+61427155895

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