Carrara Massage Therapies

06/10/2025

03/10/2025

Just a reminder for the King’s birthday public holiday on Monday 4th October that I will be closed.
You can still make or change any bookings online anytime by visiting my website.
Stay safe this long weekend and I’ll be back Tuesday for the start of term 4!

01/10/2025

One of my missions as a massage therapist and in life in general 👌

29/09/2025

Now that the weather is heating up, it’s important to ensure your hydration is on point 👌

Most of our bodies are made up of water but more importantly as an athlete, even slight dehydration can negatively impact your performance by 10%! This is a huge impact if you’re aiming for a PB or big play!
2L a day is recommended for the average person. If you sweat a lot or are really active you need to increase that further. A good measurement is to weigh yourself before exercise, then again afterwards and however many grams/ kilograms lighter you are, means you need to replace that in millilitres/litres of water. Ie. 1kg lighter =1L water to drink!
So get measuring and get drinking to be your best! 💦

23/09/2025

The next generation are going to be super athletes! 🙄🤦🏼‍♀️

22/09/2025

I’m currently fully booked for the school holidays but if you wish to be on my cancellation list, shoot me a message and I’ll let you know if anything pops up!

17/09/2025

Less then a month to go til the World champs! My Team Aus racing suit arrived in the mail today so now I’m all set 💪
Bring it on 🙌

16/09/2025

This Thursday!!! Due to cancellations I now have 2 spots available this Thursday 18th September at either 11.00am or 1.30pm. Book online now or message me direct ASAP to secure!

12/09/2025

It still amazes me almost on a daily basis the amount of people I come across that have never ever had a massage….. IYKYK & if you don’t, you’re seriously missing out!!

10/09/2025

I’ve had a few last minute cancellations of late which means I’ve been unable to fill the spot and unable to help someone else get a treatment. I ask for 24 hours notice if you need to cancel otherwise my cancellation policy is in effect- please see my website or your booking confirmation email for details.
If I cannot fill your spot with late notice, you will be charged the full treatment fee.
As I’m currently booking up well in advance, this policy will be strictly adhered to.
I thank everyone for their co-operation and understanding.

09/09/2025

Just a reminder that I am accredited with ALL private health funds in Australia! 😁
With less than 4 months left of the calendar year, there’s not long left to maximise your extras benefits with remedial massage! The premiums are increasing ever year so ensure you get every dollar back you can, by booking in minimum of monthly massage treatments. If you have let a few weeks slip by, then make sure you book those extra appointments in so you don’t miss out on any entitlements!
*please note, you will need to contact your individual private health fund for your own personal entitlements and remaining benefits.

08/09/2025

Prevention is better than cure! & yes it costs money to play sport or for a gym membership or for massages but it will prevent sick days at work, injuries, costs of doctors visits (most no longer bulk billed) and medications/surgeries. So be pro active, invest and look after your body and your health today!