Wellness Studio For Women

02/09/2025

30/08/2025

What if your problems, stress and worry could melt away with a simple hands on process?

Access Bars®️ is a gentle treatment using light touch on the head -- suitable for children as well.

📉Shown to decrease symptoms of anxiety and depression an average of 87% with a single session.

There is a peace and relaxation possible for everyone in the world.

>> Access Bars treatments >> more awareness of what else is possible.

26/08/2025

There’s a moment…when you stop trying to fix yourself, prove yourself, or figure yourself out.

And in that moment,
you start to be.

That’s when the magic starts.
That’s when the judgments quiet down.
That’s when the space shows up.

And you realize:
you were never wrong.
You were just never being asked to be you.

Well, you’re being asked and invited, officially.
By me, by the world, the planet, and the universe.

Because when you do, we all get greater. Truly.
That’s not just a metaphor, it’s a literal truth.

If you’re not sure where to start or could use some support on that journey, I’ve got you.

In fact, it’s one of my favorite things to support beautiful beings like you shine.

The world is waiting for more of…you.

>> ACCESS BARS TREATMENTS >> TO BE MORE OF YOU😀

02/08/2025

🌅 What action can I take today that will create my life and living the way I would like it to be right away?
— Dr. Dain Heer

This simple question opens the door to clarity, possibility, and empowered choice.
When you stop looking for the “right” answer and start asking real questions, something begins to shift.

-- ACCESS BARS TREATMENTS RELEASE TENSION AND HELP US CREATE A DIFFERENT REALITY.

18/07/2025

https://www.facebook.com/100064837024157/posts/1169249078579649/?mibextid=rS40aB7S9Ucbxw6v

16/07/2025

ACCESS BARS TREATMENTS OFFERS US THE GIFT AND THE CAPACITY OF LETTING COMPLETELY GO.

There Is So Much Freedom in Letting Go!
Most of the weight we carry isn’t on our shoulders…
It’s in our minds.
Overthinking, overanalyzing, replaying conversations, decoding silences, trying to understand why someone treated us the way they did.

But here's the truth that will set you free:
It’s not about you. It was never about you.

✅ Someone doesn’t like you? That’s their lens, not your truth.
✅ Someone judges you? That reflects their insecurities, not your worth.
✅ Someone walks away from your life? Bless them — and let them go.

💡 The moment you stop taking things personally, you stop giving away your power.
You realize that not everything deserves a reaction.
You no longer shrink yourself to fit into someone else’s limited perception of who you are.

You become lighter, freer, and stronger — because you’re finally living for you.

🎯 You are the creator of your own life.
Not your critics.
Not your past.
Not the people who couldn’t see your value.

🌿 Not taking things personally doesn't mean you don't care —
It means you care deeply about your peace.
It means you've matured past the point of needing external validation.
It means you’ve outgrown the habit of making someone else's opinions your truth.

Protect your energy. Stay grounded. Let people have their opinions — while you stay committed to your purpose.

Your life is too sacred to be shaped by someone else’s mood swings.

Take nothing personally… and take back your power.

09/07/2025

28/03/2025

Access Bars >> Release the past and live more fully in the Present moment.

24/03/2025

Welcome to Yoga Nidra Relaxation online session.
Tuesday evening at 8pm.

What to expect from this practice:

> Release physical, emotional and mental tensions to clear the decks for a good night's sleep.
Yoga Nidra can reset your nervous system so you can have a Restful sleep.
Time to slow down to have a good night's rest knowing you'll wake up feeling restored and refreshed.

Namaste Angie 🧘‍♀️

10/02/2025

Does Yoga Nidra increase dopamine?

A recent study showed that participants had increased dopamine levels, the feel-good hormone, during Yoga Nidra.
Dopamine releases relates to feelings of bliss, motivation, and concentration.
It also plays an essential role in many functions including movement, sleep, learning, mood, memory...

Can Yoga Nidra help you?

Join us ONLINE >> tonight--Tuesday evening 11/2/25@8pm

29/01/2025

Are you ready to change your brain waves through the - very powerful practice of YOGA NIDRA! Allowing you to live the life you truly desire, such as :
▪︎Less stress
▪︎Better immune function
▪︎Restful sleep
▪︎Make better choices......and much more
* Relax and
Enjoy*😀

▪︎Monday morning - February 3rd@11am.
▪︎Tuesday evening February 4th@ 8pm

Both sessions are held ONLINE.

Namaste Angie 🙏

Price is still the same.
Book and pay for 4 consecutive weeks-- just $10 each session or casual sessions $15.

☆LET'S REACH NEW HEIGHTS OF AWARENESS FOR 2025 AND BEYOND☆

Namaste 🙏 Angie

28/01/2025