Inspired By Pilates

Inspired By Pilates I have been a massage therapist for over 25 years. I then went through to do my sports Massage and injury management certificate in 1995.

It all started in 1994 when i left school and i studied a certificate in Therapeutic Massage, the course only went for 16 weeks. After i finished my study i found work in a Massage Clinic in the City, this was a huge eye opener for me, as i had never worked with such different personalities. It was great though as i gained so much valuable experience. i worked at Brisbane Massage Therapy Center for 5 years. When i left in 2001, i decided to give myself a break from the Massage industry and worked in various differing occupations. However massage was always my passion. i decided to go back and in 2010 and complete my Diploma in Remedial Massage through the Australian Institute of Applied Sciences. I started a Mobile Massage Business, so i could work around my children. in that time i worked in different locations and Clinical settings, I've worked with Acupuncturist, Chiropractors and Physio's. With all the experience i have gained over the years, i have now decided to open my own little clinic. i am very excited to be working in my chosen career, and have the opportunity to share my knowledge with everyone.

26/08/2025

Tuesday's Pilates sessions are always fun with Lisa 😁

Tuesday 10:30am Mat Pilates Logan West Aquatic and Fitness Centre 🥰My regular team minus 2 not in the photo. Always fun,...
26/08/2025

Tuesday 10:30am Mat Pilates Logan West Aquatic and Fitness Centre 🥰
My regular team minus 2 not in the photo.

Always fun, always rewarding ❤️

We love Pilates ❤️ 😍 🙏🏽🙌🏽

My 1st Pilates class of the week, Monday at 6:30pm.Always fun, rewarding and full of smiles, and hardwork too! 😁 Logan W...
25/08/2025

My 1st Pilates class of the week, Monday at 6:30pm.
Always fun, rewarding and full of smiles, and hardwork too! 😁
Logan West Aquatic and Fitness Centre

Feeling strong 💪 Instructing pilates always brings joy to my life and strength to my body and mind.Movement is medicine...
08/08/2025

Feeling strong 💪 Instructing pilates always brings joy to my life and strength to my body and mind.
Movement is medicine 💯

01/08/2025
It was so lovely to have my good friend Ella L. F. Queale join my reformer pilates class tonight at Fernwood Browns Pl...
01/08/2025

It was so lovely to have my good friend Ella L. F. Queale join my reformer pilates class tonight at Fernwood Browns Plains.

When I first started on my pilates journey over 10 years ago, Ella was my first pilates instructor, now I had the honour of having her join my class 😊

I love the message in the background.

STRONGER together ❤️

We always have fun on Friday nights at Fernwood Browns Plains 🥰5PM Mat Pilates followed by 6PM Reformer Pilates.What an ...
11/07/2025

We always have fun on Friday nights at Fernwood Browns Plains 🥰

5PM Mat Pilates followed by 6PM Reformer Pilates.

What an amazing way to end your week and start your weekend 🙌🏽

08/07/2025

Come join me at The workout in Redbank Plains for your weekly reformer pilates class.

Every Tuesday at 4PM, 5PM or 6PM

The Workout | Redbank Plains Fitness Gym https://share.google/QgLOgg4hSLDUZHWgA

08/07/2025

Lisa is always an inspiration ✨️

08/07/2025

Amazing people, amazing results.
These legends join me every Tuesday for 10:30AM Mat pilates Logan West Aquatic and Fitness Centre 🙌🏽
And I love seeing their smiling faces 😊

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Hillcrest, QLD
4118

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My Story

I have been a Remedial Massage Therapist for over 24 years. It all started in 1994 when I left school and I studied a certificate in Therapeutic Massage. I then studied a certificate in sports Massage and injury management, in 1995. After completing my studies, I found work in a Massage Clinic in the City, I worked at Brisbane Massage Therapy Center for 5 years. When I left in 2001, I decided to give myself a break from the massage industry and worked in hospitality, market research and sales. However massage therapy still remained my passion, and in 2010 I decided to start again in the natural therapies industry, and renewed my Diploma in Remedial Massage through the Australian Institute of Applied Sciences. I then started a mobile massage business, this enabled me to work my business around my three children.

As well as my mobile business, I worked in different Clinical settings, with Acupuncturist, Chiropractors and Physiotherapists. With all the experience I have gained over the years, In May 2014, I decided to open my own clinic, and Time to Unwind on Anzac Avenue in Hillcrest, was born.

It has been a wonderful journey so far, I love having the flexibility to work my business around my three children. I am proud to be in my chosen industry, helping my clients everyday with my years of knowledge in so many different modalities such as:

Remedial massage, sports massage, deep tissue massage, muscle cupping for myofascial release and tradition glass flame cupping, dry needling, pregnancy massage, Lymphatic massage, Pilates and Reiki.