Wing Chun Ling Tung Gong

Wing Chun Ling Tung Gong Personal training in Wing Chun Ling Tung Qi Gong for better health and wellbeing.

Static Gong training in Wing Chun Ling Tung Gong builds internal endurance, deep rooting, and mental resilience effectiv...
24/07/2025

Static Gong training in Wing Chun Ling Tung Gong builds internal endurance, deep rooting, and mental resilience effectively.






Calm your nervous system and reset the fight-or-flight response through Wing Chun Ling Tung Gong practice.
21/07/2025

Calm your nervous system and reset the fight-or-flight response through Wing Chun Ling Tung Gong practice.

Wing Chun Ling Tung Gong protects the spine: Kua strength distributes weight evenly, reducing strain on the lower back. ...
15/07/2025

Wing Chun Ling Tung Gong protects the spine: Kua strength distributes weight evenly, reducing strain on the lower back.





Strengthen lung capacity using Wing Chun Ling Tung Gong, excellent for singers, athletes, or anyone seeking stronger bre...
14/07/2025

Strengthen lung capacity using Wing Chun Ling Tung Gong, excellent for singers, athletes, or anyone seeking stronger breath.





Support heart health with mindful practice; Wing Chun Ling Tung Gong improves circulation and lowers high blood pressure
11/07/2025

Support heart health with mindful practice; Wing Chun Ling Tung Gong improves circulation and lowers high blood pressure

Alleviate arthritis symptoms naturally with Wing Chun Ling Tung Gong, promoting joint lubrication and reducing stiffness...
08/07/2025

Alleviate arthritis symptoms naturally with Wing Chun Ling Tung Gong, promoting joint lubrication and reducing stiffness daily.






Good posture ensures energy flows freely; use Wing Chun structure to stand tall and breathe deeply every time.
07/07/2025

Good posture ensures energy flows freely; use Wing Chun structure to stand tall and breathe deeply every time.






Calm anxiety naturally using Ling Tung Gong movements; balance your breath, body, and mind peacefully together.
07/07/2025

Calm anxiety naturally using Ling Tung Gong movements; balance your breath, body, and mind peacefully together.





Chronic Joint Pain and ArthritisWing Chun Ling Tung Gong improves flexibility and strengthens muscles around the joints,...
29/05/2025

Chronic Joint Pain and Arthritis
Wing Chun Ling Tung Gong improves flexibility and strengthens muscles around the joints, reducing stress on affected areas. Enhanced blood circulation helps to nourish the joints, relieve stiffness, and reduce inflammation.
How: Slow, mindful movements and stretching routines in Wing Chun Ling Tung Gong gently encourage movement in affected joints, which increases range of motion and reduces discomfort associated with arthritis and chronic joint pain.

Early morning Ling Tung Gong closed door lesson.
01/04/2025

Early morning Ling Tung Gong closed door lesson.




Improve your eyes with Wing Chun Ling Tung Gong. Our unique methods will not only improve your eyesight but also maintai...
28/01/2025

Improve your eyes with Wing Chun Ling Tung Gong.

Our unique methods will not only improve your eyesight but also maintain the health of your eyes and much more.
The time at which we do our training, as well as the methods, has a large influence on the outcome of our training.
Specific eye movements have been proven to boost Serotonin (feel good hormone) levels in the brain creating inner calmness and greater cognition.




Address

8/2 Central Crt
Hillcrest, QLD
4118

Telephone

+61488020604

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