Wandering Sauna

31/07/2025

🔥 KIAMA WINTER FESTIVAL 2025 🔥
What an incredible day down on the South Coast for this year’s Kiama Winter Festival! We had both saunas fired up and loved sharing the heat with such a warm and welcoming community. 🧖‍♂️✨

A huge thank you to everyone who stepped in and gave our mobile saunas a go — your energy made the day! We’re proud to have been part of this amazing local event and can’t wait to come back.

Until next time, Kiama ❤️

27/06/2025

Wood-fired. 120°C+. Scientifically backed.

In his latest podcast, “How Sauna Detoxified My Body”, Bryan Johnson dives deep into the science of sauna therapy — from detoxification to vascular rejuvenation.

What stood out?
✅ Mitochondrial activation at high heat
✅ Reduced inflammation
✅ Improved cardiovascular health
✅ Enhanced longevity markers

At Wandering Sauna, our traditional wood-fired saunas easily reach 120°C — the optimal range where real transformation begins:
→ Heat shock proteins kick in
→ Mitochondria repair & renew
→ Toxins are flushed out
→ Endorphins surge

This isn’t just heat — it’s cellular conditioning.
Want to feel it for yourself?

📍 Sydney-based. Delivered to you.
📅 Book a private 24-hr sauna experience or host a wellness event.

🎧 Listen to Bryan Johnson’s insights here: https://youtu.be/phN-O_59ib8?si=XjqwrKhnhJr1rSRn

📅 Book your session now and embark on your journey to better health: wanderingsauna.com.au

At last – we tested sauna for longevity. 🥵 Here are the results.🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/?&utm_source=youtube&ut...

12/03/2025

Shout out to my newest followers! Excited to have you onboard!

Courtney Moncrieff, Rylee Woodford, Lauren Johnston, Ursula Jewell

09/03/2025

Discover the transformative power of a sauna session and why it’s a must-have in your wellness routine.

Here’s what you gain with every session:

• Detoxification: Let your body sweat out impurities and feel refreshed.
• Stress Relief: Melt away tension as the heat relaxes your muscles and calms your mind.
• Improved Circulation: Boost your heart health and promote healing with increased blood flow.
• Muscle Recovery: Soothe post-workout aches and accelerate recovery naturally.
• Enhanced Skin Health: Enjoy a radiant glow as improved circulation nourishes your skin.

Experience all these benefits and more with our mobile sauna, designed to bring luxury and health right to your door in Sydney!

07/03/2025

Next Saturday, everyone is welcome to join 🙌

24/02/2025

22/02/2025