TerryWhite Chemmart Hilton

TerryWhite Chemmart Hilton We are Hilton's most community orientated pharmacy. We are truly invested in our customers' health and provide excellent primary care.

We’ll be closed this public holiday 🇦🇺Our store will be closed tomorrow, Monday 26th  January. We’ll reopen and be back ...
24/01/2026

We’ll be closed this public holiday 🇦🇺

Our store will be closed tomorrow, Monday 26th January. We’ll reopen and be back to serve you from 9am on Tuesday 27th January.

| open today, Australia Day, health support

An FAQ we hear a lot:“What’s the best product to get rid of this cold?” 🤧There isn’t a single “one-size-fits-all” answer...
23/01/2026

An FAQ we hear a lot:

“What’s the best product to get rid of this cold?” 🤧

There isn’t a single “one-size-fits-all” answer… it really depends on your symptoms and what type of cold or flu you’re experiencing.

Over-the-counter options target different things:

• pain or fever relief
• cough suppressants vs expectorants
• decongestants for blocked noses
• sore throat soothing sprays or lozenges

No medicine will cure a cold overnight, but the right choice can help you feel more comfortable while your body does its work. If you’re unsure which symptom set you have, or how products might interact with other medications you’re taking, our pharmacists can help you sort through the options safely.

| symptom relief, OTC advice, ask your pharmacist

We’re proud to have a  collection box in-store 🩷Period care should never be a luxury. By donating essential products lik...
23/01/2026

We’re proud to have a collection box in-store 🩷

Period care should never be a luxury. By donating essential products like pads, tampons, and personal care items, you’re helping support women and people in our community who may be doing it tough.

If you’re able to add something to the box during your visit, it can make a real, practical difference, often in ways you don’t get to see, but that matter deeply.

| period dignity, community support, women’s health

Caffeine shows up in skincare for more than just the name recognition ☕Topically, caffeine is used because it helps temp...
21/01/2026

Caffeine shows up in skincare for more than just the name recognition ☕

Topically, caffeine is used because it helps temporarily tighten the appearance of the skin and reduce the look of puffiness, especially around the eyes. It also has antioxidant properties, which support the skin against everyday environmental stress.

The effects are subtle and short-term... more about refreshing and de-puffing than long-term change, which is why caffeine is often used in eye creams and morning skincare products. It’s a support act, not the main event.

| caffeine skincare, puffiness, antioxidants

Ever wondered why some tablets are designed to dissolve in water? 💧It’s not just for convenience.Dissolvable or efferves...
21/01/2026

Ever wondered why some tablets are designed to dissolve in water? 💧

It’s not just for convenience.

Dissolvable or effervescent tablets can be easier to swallow, may be gentler on the stomach for some people, and help spread the dose out more evenly once consumed. For others, it’s simply a more comfortable way to take medication or supplements.

How a product is taken can be just as important as what’s in it - and that’s where choosing the right format really matters.

| effervescent tablets, medication formats, ease of use

True or False?Taking a product “only when I remember” is better than not taking it at all.True… with a caveat.Irregular ...
19/01/2026

True or False?

Taking a product “only when I remember” is better than not taking it at all.

True… with a caveat.

Irregular use can still offer benefits for some products, but results are often unpredictable. This explains why people feel unsure whether something is helping or not 📉

| irregular use, expectations, habits

Introducing Mario 👋Owner and pharmacist at TerryWhite Chemmart Hilton. Proudly serving the community since 2009.Mario ha...
16/01/2026

Introducing Mario 👋

Owner and pharmacist at TerryWhite Chemmart Hilton. Proudly serving the community since 2009.

Mario has been a pharmacist since 1987, and what keeps him passionate after all these years is simple - the people. He loves connecting with locals, supporting their health needs and making every visit a positive, comfortable experience.

With a long-time interest in the business side of pharmacy, Mario also enjoys shaping the store’s culture, creating an environment where both customers and staff feel valued. Seeing the strong relationships his team builds with the community is, in his words, “incredibly rewarding.”

He’s especially proud of the ways the Hilton store supports those who rely on them most, from weekday medication deliveries to caring for residents at Flora McDonald, the local nursing home they’ve supported for over 10 years 💚

Mario is always happy to help, and even happier to chat with the community he’s been part of for decades.

| hiltonlocals, pharmacistlife, meetthestaff

Do you stand in front of the vitamin aisle and feel a little… overwhelmed? You’re not alone 😅A quick rule of thumb:• Sta...
15/01/2026

Do you stand in front of the vitamin aisle and feel a little… overwhelmed? You’re not alone 😅

A quick rule of thumb:
• Start with your goal - energy, immunity, joints, sleep, etc.
• Check the active ingredient and strength - more isn’t always better
• Look for clear directions and quality assurance (Aust L/Aust R numbers)
• Avoid doubling up if you already take other supplements

And remember - your body, lifestyle and medications are unique. A quick chat with our pharmacists can help you choose the right fit, not just the popular one 💚

| smartchoices, supplementsimplified, everydayhealth

🚿 Keep it gentle - your skin will thank you 💙 Gentle Wash is a soap-free, pH-balanced cleanser designed for everyday use...
15/01/2026

🚿 Keep it gentle - your skin will thank you 💙

Gentle Wash is a soap-free, pH-balanced cleanser designed for everyday use, especially on dry or sensitive skin. It cleanses without stripping natural oils, helping maintain a healthy skin barrier - perfect for the whole family.

Use it in the shower or at the basin as your daily go-to when you want clean, comfortable skin without irritation.

Pop in-store to explore the full QV range - there’s something for every skin type 🤍

| sensitiveskin, everydaycare, skinhealth

🎄 PSA for the organised… and the not-so-organised 😉Check our Christmas trading hours so you know exactly when to stock u...
23/12/2025

🎄 PSA for the organised… and the not-so-organised 😉

Check our Christmas trading hours so you know exactly when to stock up on medications, pick up repeats or grab that forgotten gift.

We hope your holidays are restful, safe and full of good company ✨

| shoplocal, healthsupport, merryandbright

🌿 Staff Pick of the Month -   Berberine 🤍Our team has noticed more women coming in looking to feel more balanced, suppor...
13/12/2025

🌿 Staff Pick of the Month - Berberine 🤍

Our team has noticed more women coming in looking to feel more balanced, supported and in control of their wellbeing - especially around healthy habits, energy and everyday lifestyle goals.

Through those conversations, Wanderlust Berberine often comes up. It’s a plant-derived supplement traditionally used to support metabolic health and healthy blood sugar levels, helping lay the foundations for better daily choices and overall wellness.

As one of our team members says, “When your routine feels aligned, the rest tends to follow.”

Curious if it’s right for you? Come chat with us - we’re always here to help guide you safely and confidently.

Always read the label and follow the directions for use. Speak to your health professional if symptoms persist.

| metabolic health, everyday wellness, pharmacy advice

🎄🖍️ Little artists - it’s your time to shine!Our Christmas Colouring Competition is back, and we can’t wait to see all t...
10/12/2025

🎄🖍️ Little artists - it’s your time to shine!

Our Christmas Colouring Competition is back, and we can’t wait to see all the festive masterpieces. With fun prizes to be won, it’s the perfect school-holiday activity!

How to enter:

✨ Collect a colouring sheet in-store

✨ Get creative - glitter, crayons, felt tips, go wild!

✨ Return your entry by 18th December to go in the draw

We’ll proudly display all entries in-store — because every artwork deserves its moment 💚

| festive fun, community vibes, instore activities

Address

160 Hilton Plaza Shopping Centre Sir Donald Bradman Dve
Hilton, SA
5033

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