Argyle Psychology

03/06/2023

Very true!

21/05/2023

So true - negative coping skills such as binge eating, excessive alcohol use and emotional numbing often develop as a way of helping us manage overwhelming situations and removing unwanted feelings. Healing is about gradually adding more adaptive coping strategies to our toolkit 🧰

13/05/2023

Happy Mother's Day 💐

Wishing a Happy Mother’s Day to all the mother figures out there today. 💙

Special shout out to those missing someone, we are sending you love and positive thoughts.

04/05/2023

01/05/2023

The mental load we carry can sometimes be huge! A great antidote when it all feels too much is to get out of 'cognitive mode' and into 'sensing mode' via focussing on what we can see, hear, feel, and smell around us 👁👂🤚👃😀

Its the mental load ()

27/04/2023

Argyle Psychology is hiring! If you are interested in a part time admin role with a great team, please reach out! 😀

Friendly admin assistant required for supportive psychology group practice.

23/12/2022

Merry Xmas and a Happy New Year to all our clients and referrers 🎅🤶🎄. Argyle Psychology is now closed until Tuesday 3rd January 2023. If you are struggling over the holiday period, please reach out via the following numbers 💙:

Kids Helpline: 1800 55 1800
Lifeline: 13 11 14
Mental Health Hotline: 1800 332 388
Emergency: 000

Just some good things to think about going into the holiday weekend. 📷

23/10/2022

Argyle Psychology is recruiting for a new admin team member! Please share with anyone you think may be interested in joining our fantastic team😀

Friendly admin assistant required for supportive psychology group practice.

04/07/2022

We all need to set boundaries sometimes! Here is a great post from Calm demonstrating how to do just that 🙅‍♂️🙅🙅‍♀️ https://www.facebook.com/328627523855071/posts/5620720191312418/

14/06/2022

The team at Argyle Psychology is growing and we are looking to recruit a hardworking and reliable admin assistant to join our existing admin team. If this sounds like you or someone you know, we'd love to hear from you!! All inquiries can be directed to info@argylepsychology.com.au. Please share with anyone who you think might like to join the team! 😀

06/06/2022

Some good tips for overcoming a sense of shame 💙

24/02/2022

Argyle Psychology is on the hunt for a reliable and hardworking admin assistant to join our growing practice on a part time basis. If this sounds like you, we would love to hear from you! Please forward a current CV and cover letter to info@argylepsychology.com.au. Any enquiries about the role can be directed to this same email address.

11/02/2022

Such a great image showing the importance of seeing someone like a psychologist if you're struggling 💙

Image credit: Pinterest

Found on Google from www.pinterest.com

07/02/2022

Stuck in COVID isolation? Here are some tips to help you come out the other end with your mental health intact!

- Maintain your routine if you can by going to bed and getting up at the same times, and by eating meals at regular times. Routine is good for our mental health, and sticking to a routine will also help it be less of a shock to the system once you're out of iso and have to go back to your normal life (i.e. once you have to start setting your alarm for 6am again!)
- Stay connected! Try to maintain connections with friends and family via phone or video calls
- Try to exercise if you feel well enough - exercise is great for maintaining and improving our emotional wellbeing
- Remind yourself that isolation won't last long (even though it might feel like forever!). Help yourself ride it out by upping your use of coping strategies such as meditation/mindfulness, exercise, listening to music and deep breathing
- Reach out if you need help - Lifeline ( ph. 13 11 14) and Beyond Blue (ph. 1300 224 636) both offer 24/7 support.

07/02/2022

An exciting opportunity exists for a Registered or Clinical Psychologist, Psychiatrist or suitably qualified Allied Health Professional to join newly opened private practice in Hobart, Argyle Psychology. Argyle Psychology provides therapy for a range of general mental health issues, with a particular focus on the treatment of PTSD. The practice offers a supportive team environment inclusive of regular peer review sessions. Supervision by a PSYBA board-approved supervisor is available. Newly graduated psychologists or clinicians are also encouraged to apply.

Essential criteria:

Registration with the Australian Health Practitioner Regulation Agency (AHPRA) or applicable regulatory body;
Eligible to apply for a Medicare Provider number;
A current ABN (or willingness to obtain one);
A current indemnity insurance policy (or willingness to obtain such a policy prior to commencement of role);
Experience in the use of evidence-based treatments such as Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Schema Therapy and/or mindfulness-based approaches.
Desirable criteria:

Experience in the use of trauma interventions, such Eye Movement Desensitisation and Reprocessing (EMDR);
Awareness and understanding of trauma-informed care.
For all enquiries in relation to this role, please contact Argyle Psychology Principal Psychologist Dana Adaway, via email: info@argylepsychology.com.au or phone: (03) 6124 2226. Interested applicants are invited to forward a cover letter and CV to Dana at info@argylepsychology.com.au.

29/01/2022

We are hiring!!! Please share with anyone who may potentially be interested in this exciting mental health role within a supportive private practice 🙂

An exciting opportunity exists for a Registered or Clinical Psychologist, Psychiatrist or suitably qualified Allied Health Professional to join newly opened private practice in Hobart, Argyle Psychology. Argyle Psychology provides therapy for a range of general mental health issues, with a particula...

28/01/2022

We are excited to announce that new private practice Argyle Psychology is now officially up and running!!! It's been a dream of mine for a long time to eventually open a practice of my own one day, and I'm so thrilled to have finally made it here - and so grateful to all those who have helped and supported me along the way! Stay tuned for some announcements in the weeks to come introducing our new team members :) - Dana