Nova Holistic Spa

30/01/2026

This Valentine’s Day, swap the ordinary dinner date for very special experience that truly nourishes your connection.

Our 3 hour Couples Connection Package invites you to slow down together, reconnect through shared moments of rest and discover a deeper sense of ease with your favourite person.

Designed to enrich both body and soul, this experience encourages presence, relaxation and meaningful connection in a space that feels calm, intimate and restorative.

Relax, indulge and step into a new way of bonding, where every moment together supports renewal, closeness and wellbeing.

A beautiful way to celebrate love, presence and time well spent.

29/01/2026

Your gut plays a much bigger role in your wellbeing than many people realise.

It’s closely linked to both mental health and skin function, influencing everything from mood and stress resilience to inflammation, nutrient absorption and skin clarity.

When gut health is supported, many people notice improvements in digestion, emotional balance and skin health together, because the body works as an interconnected system, not in isolation.

If you’re experiencing ongoing skin concerns, low energy, digestive discomfort or changes in mood, working with a naturopath can help uncover the root cause and create a personalised path forward.

You can book an appointment with Guin, our naturopath, to support your wellbeing from the inside out.

28/01/2026

Kate rated us 5 out of 5!

Was fantastic and highly accomodating to my needs. :) one of the best massages I have ever had!

Appointment verified by Phorest Salon Software.

27/01/2026

If your body feels stuck, this may help.

Remedial massage is a targeted form of bodywork designed to address specific areas of tension, discomfort or restricted movement.

It works by assessing how the muscles, fascia and connective tissues are functioning, then applying precise techniques to support recovery, mobility and long-term relief.

Katsuki’s approach is calm, considered and tailored to the individual. Each session focuses on releasing deeply held tension, improving circulation and supporting the nervous system so the body can move and recover more freely.

If you’re dealing with muscle tightness, postural strain, training fatigue or ongoing discomfort, remedial massage can be a powerful part of your wellbeing routine.

Bookings with Katsuki are now available.
Book online or contact the spa to secure your session.

25/01/2026

LOVE this!
https://www.youtube.com/watch?v=cXlxCOoNZ7E

This explains very eloquently, the concept and perspective on what human beings are, that I share and aim to embody at the spa.

It expresses the cornerstone perspective of the reason behind us opening Nova Holistic Spa. ... to offer you a reviving space in which to just BE, and contemplate one's place in the Universe.

UNI-VERSE = One Song.

We are each a vibratory resonance/frequency, ie: one note that when in communion with others makes up a chord; in a universal symphony.

What resonance/frequency/note are you bringing to the song of the whole...?
Are you in tune..? Or been feeling a little "off key" of late...?

'If you want your resonance of being to be bringing a brighter note to the cosmic symphony and thus your own reality... or just want to maintain the harmonious note of resonance you're glad to have reached (well done you!) ... keep it resonating well .. or ... if you need to tune up...

Nova Holistic Spa is the perfect haven in which to it.

Where we give you the perfect space to just BE and maintain or get back to resonating your true note.

Book a maintenance session online or give us a call and let us help you book a tune up.

In the meantime... enjoy this vid!
Nic x

Our follow-up with CPU inventor Federico Faggin on https://www.youtube.com/watch?v=0FUFewGHLLg&t=1s sponsored by Consensus AI: the AI powered science search ...

23/01/2026

As the weather warms and evenings stretch a little longer, we’re opening a limited number of after-hours Bathhouse appointments throughout summer.

It’s the perfect way to unwind at the end of the day, soften the nervous system and settle into a slower, more restorative rhythm.

With our Therapeutic Bathhouse Memberships launching at the end of this week, these twilight sessions offer a beautiful preview of what a consistent 2026 wellness routine can feel like, calm, grounding and deeply replenishing.

And a reminder: the first 50 sign-ups will receive a BONUS Member Gift to enhance their infrared sauna ritual.

After-hours appointments are available by request, send us a DM with the word AFTERHOURS if you'd like to know more.

22/01/2026

Fabiola rated us 5 out of 5!

My partner and I love every minute of the couple’s experience. We felt relaxed and happy at the end of our session. We would definitely come back

Appointment verified by Phorest Salon Software.

22/01/2026

Did you know Nova is home to Tasmania’s only mild hyperbaric oxygen therapy pod outside of a hospital setting?

mHBOT supports the body at a cellular level by increasing oxygen availability under gentle pressure. This deeper oxygenation can assist with wound healing, post-surgical recovery, skin health, sleep quality and supporting circadian rhythm balance. It also helps the body detoxify more efficiently and regenerate more quickly over time.

Many of us simply don’t breathe deeply enough in daily life. mHBOT helps counter this by delivering oxygen directly into the plasma, allowing it to reach tissues more effectively and support overall recovery and repair.

When combined with the infrared sauna and magnesium spa, the benefits become even more powerful. Together, they create a layered, cumulative approach to wellbeing, supporting circulation, nervous system regulation and deeper restoration. Consistency matters, and regular sessions allow the benefits to build over time.

Give us a call to inquire, or head to our booking link to book your flight today.

21/01/2026

Sarah rated us 5 out of 5!

I highly recommend visiting this lovely Hobart business. Easy to book, convenient location, spotlessly clean with great ambiance, friendly staff and great service.
I had a massage with Yui and she was fantastic, great technique and pressure and I left feeling much better.
If I were a local I’d be a regular customer!
Thank you!

Appointment verified by Phorest Salon Software.

21/01/2026

The new year is a beautiful time to reconnect with your skin.

Small, consistent rituals create the deepest changes, nourishment, clarity and a healthier barrier that supports your overall wellbeing. Often, the most meaningful transformations come from choosing gentle, considered products that work with your skin rather than against it.

That’s why we use Dermaviduals. Their barrier-supportive, dermatological formulations allow us to tailor each treatment and homecare plan to your unique skin needs, so you can build a rhythm that truly nurtures your complexion from within.

If you’re ready to invest in your skin in a thoughtful, sustainable way this year, we’re here to guide you.

20/01/2026

Meet Katsuki, our newest Remedial Massage Therapist at Nova.

With a calm, considered approach, Katsuki focuses on working with the body to release tension, support recovery and restore ease through intentional, hands-on care.

His treatments are tailored to each individual, creating space for both physical relief and nervous system regulation.

Get to know Katsuki in this reel, and if you feel called to experience his work, bookings are now open.

A beautiful addition to the Nova team.

20/01/2026

Licia rated us 5 out of 5!

Beautiful environment and much care was taken to ensure I received the massage I wanted.

Appointment verified by Phorest Salon Software.