Nova Holistic Spa

Nova Holistic Spa Holistic Boutique Wellness destination. Where inner health & overall well-being is a priority.

Still looking for a last-minute gift that feels thoughtful and deeply considered?Our bespoke hampers are available in-sp...
17/12/2025

Still looking for a last-minute gift that feels thoughtful and deeply considered?

Our bespoke hampers are available in-spa and can be created with a beautiful selection of wellness products from SISUU, Lady Myrtle and Hive & Harvest.

Each piece is hand-chosen to support rest, nourishment and everyday ritual, the perfect way to craft a personalised gift for someone you love.

Our team can help you curate the ideal combination, whether you’re after something calming, restorative or indulgent.

We also offer both monetary value gift cards and bespoke gift cards, so your loved one can select their own moment of care when it feels right for them.

A meaningful gift made simple, and made with intention.

Call the clinic or come and visit us in-spa to create yours.

16/12/2025

Brit’s gifting pick this season is the .life Magnesium & Aloe Vera Spray; a beautifully simple way to support rest and recovery at home.

Magnesium helps ease muscle tension, support post-exercise recovery and encourage a deeper sense of calm.

Paired with soothing aloe vera, this blend offers a refreshing, skin-loving finish that feels grounding and restorative, especially during the busy festive season.

It’s a thoughtful stocking stuffer for anyone who holds stress in their shoulders, carries fatigue in their body or simply needs a moment of ease. Many of our guests love using it after a bathhouse visit to extend that feeling of clarity and softness into the rest of their week.

A small, considered gift with benefits that linger long after Christmas day.

15/12/2025

Would you love to win a copy of the beautiful Tailored Tasmania coffee table book?

Book in for a private bathhouse session, package or private treatment and you’ll go in the draw to win 1 of 2. A perfect companion for anyone who loves discovering Tasmania’s unique places, stories and experiences.

Open to both our local community and our fabulous Hobart visitors.

Prize draw ends Thursday 18 December.
Every private bathhouse booking made before this date will count as one entry.

To book, simply call the spa or reserve your session online.

One entry per visit. Not in conjunction with any other offer. Winner will be contacted directly.

The way you start your morning sets the tone for your entire day.These four simple rituals are designed to gently suppor...
13/12/2025

The way you start your morning sets the tone for your entire day.

These four simple rituals are designed to gently support your energy, mood, and nervous system; without adding pressure or complexity.

Small, consistent habits can make a meaningful difference in how grounded, clear, and balanced you feel. Whether you choose one or all four, creating a mindful morning rhythm is a beautiful act of self-care.

Which ritual will you try tomorrow?

11/12/2025

Yui’s silly season wellness hack? Our infrared sauna.

If you’re heading into Christmas parties or long festive weekends, giving your body a little extra support can make a big difference.

Our full spectrum infrared sauna offers gentle heat that encourages circulation, supports your natural detoxification pathways and helps the body process the effects of late nights and celebratory drinks.

It’s a simple way to reset, rebalance and feel clearer again, especially during the busiest time of year.

A warm, restorative pause in the middle of the silly season.

Make your gifting feel even more special.Complimentary gift wrapping is now available in-spa with the purchase of skinca...
10/12/2025

Make your gifting feel even more special.

Complimentary gift wrapping is now available in-spa with the purchase of skincare, wellness products and gift vouchers.

A thoughtful finishing touch for the ones you love.

09/12/2025

A little festive magic for our Hobart community.

Throughout December, Hobart residents who book and attend a bathhouse session will have the chance to open a gift from our Advent Calendar. Each window holds something special, from treatment upgrades to thoughtful seasonal treats designed to bring a little extra joy to your visit.

A gentle way to thank our local community for supporting Nova this year, and to make your December ritual feel even more restorative.

Bookings can be made via the link in our bio. We can’t wait to share the surprises with you.

08/12/2025

Jazz rated us 5 out of 5!

Yui, had a great massage touch, the pressure was great, felt like muscle were worked out while also being a relaxing experience. Would be back if lived in TAS

Appointment verified by Phorest Salon Software.

A sound bath invites your body into a state of deep rest, the kind of rest we rarely give ourselves in everyday life.Fac...
08/12/2025

A sound bath invites your body into a state of deep rest, the kind of rest we rarely give ourselves in everyday life.

Facilitated by Nicole, our Music Therapist, Counsellor, and Musician, each session is shaped with intentional resonance, vibration, and frequency. Sound works directly with the nervous system, helping it shift out of stress mode and into a calmer, more regulated place.

Every sound bath is completely unique. It responds to the room, the collective energy, and the individual’s emotional landscape in that moment, creating a deeply personal experience of grounding and release. What comes through at times can even surprise Nicole, making each session both intuitive and deeply attuned.

As your mind softens and your breath deepens, your body has the space to let go of tension, dissolve built-up fatigue, and reconnect with its natural inner rhythm. Many people leave with clearer thinking, improved sleep, and a profound sense of calm that lingers long after the session ends.

A gentle yet powerful way to come home to yourself and make room for your wellbeing to lead. It also makes a beautiful Christmas gift for someone who needs a moment of stillness.

07/12/2025

Cody rated us 5 out of 5!

Such a beautiful space!
The bathhouse area is amazing!
I had a relaxation massage and it was incredible!
Will definitely be coming back!!

Appointment verified by Phorest Salon Software.

Feeling a little out of sync lately? Your circadian rhythm might be asking for a reset.Simple daily habits can have a po...
05/12/2025

Feeling a little out of sync lately? Your circadian rhythm might be asking for a reset.

Simple daily habits can have a powerful impact on your energy, mood, and quality of rest. From morning light exposure to intentional evening wind-down rituals, supporting your internal clock is one of the easiest ways to feel more balanced throughout the day.

If your routine has been a little hectic, these gentle adjustments can help bring your system back into harmony.

Ready to support your body’s natural rhythm? Visit the link in bio to explore Nova’s restorative wellness experiences.

04/12/2025

Some gifts are opened once.
Others are felt long after.

A Nova gift voucher invites your loved one into Hobart's only Outdoor Therapeutic Bathhouse; a sanctuary of warmth, stillness, and cellular restoration. They can move between our magnesium hot tub, ice bath, and full-spectrum infrared sauna, supporting circulation, recovery, and deep nervous system calm.

You can craft a bespoke package tailored to their needs, or simply choose a dollar value and let them explore the bathhouse in their own way. Whether they’re seeking relaxation, recovery, or a weekly wellness ritual, there’s a space for them here.

Gift an experience that nurtures the mind and body; something truly unforgettable.

Address

14 Goulburn Street
Hobart, TAS
7000

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 6pm
Sunday 10am - 3pm

Telephone

+61482444555

Website

Alerts

Be the first to know and let us send you an email when Nova Holistic Spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nova Holistic Spa:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category