Nova Holistic Spa

18/03/2026

Jennifer rated us 5 out of 5!

The staff were so friendly and the space was so lovely! Will definitely be coming back!

Appointment verified by Phorest Salon Software.

16/03/2026

The plunge is brief. The reset lasts long after.

Cold therapy isn’t about endurance.
It’s about presence.
About meeting the moment, breathing through it, and letting your body show you what it can release.

Just a few intentional minutes in the ice can support clarity, circulation and a deeper sense of calm that follows you well beyond the water.

Whether you're seeking focus, emotional reset or simply a quiet challenge, the ice bath offers a powerful place to return to yourself.

Ready to experience the shift?
Tap the link in bio to book your therapeutic bathhouse session.

If you’d like to make this part of your weekly ritual, our bathhouse memberships are now open — offering consistent, accessible support for your long-term wellbeing.

15/03/2026

Craig rated us 5 out of 5!

What a beautiful, elegant space to unwind. We were spoiled during our entire stay and could have slept for hours following our amazing massages .. 6 star !!

Appointment verified by Phorest Salon Software.

13/03/2026

Your skin is not “sensitive.”
It is communicating.

Redness. Tightness. Stinging. Breakouts that will not settle. These are often signs of a compromised barrier, not a need for stronger actives.

At Nova, we take a corneotherapy approach using Dermaviduals. That means we prioritise the health and function of your skin barrier before introducing corrective ingredients. Because when the barrier is impaired, even the most advanced actives can create further imbalance.

Dermaviduals is formulated with DMS technology designed to mimic the skin’s natural membrane structure. This allows formulations to integrate seamlessly and support repair, rather than override the skin’s function.

Following a professional consultation, we custom blend formulations on site based on your individual skin presentation. No one size fits all routines. No trend driven layering. Just personalised, skin compatible support that evolves with you.

Healthy skin should feel calm, resilient and comfortable.

If your skin has been reactive, unpredictable or constantly inflamed, it may be time to focus on restoration rather than correction.

Book a consultation or Discovery Facial and let us rebuild your skin barrier intelligently and responsibly ✨

11/03/2026

This is why we use Dermaviduals at Nova ✨

We choose skincare based on how it interacts with the skin barrier, not trends or marketing claims.

At the core of every formulation is DMS technology, designed to mimic the skin’s own membrane. This allows products to integrate seamlessly, making them particularly suitable for sensitive, reactive or compromised skin. Instead of forcing the skin to adapt, Dermaviduals works with the skin to restore balance and resilience.

Following a professional consultation, we can custom blend formulations on site based on your individual skin presentation and concerns. Your skin is assessed in real time, and ingredients are selected to support its current condition. These personalised formulations can also be prepared for you to take home, allowing you to continue your treatment plan consistently and responsibly.

If you are ready to address your concerns holistically and intelligently, book a consultation or Discovery Facial and begin your personalised skin journey with us ✨

10/03/2026

Your workouts are not the only way to support your heart.

Many people are surprised to learn that regular sauna bathing can gently elevate heart rate and encourage healthy circulation, creating effects similar to low intensity movement. 🌿

This natural heat response helps blood vessels dilate and supports overall cardiovascular function, all while you are in a deeply relaxed state.

Wellness does not always have to feel intense to be effective.

Experience the benefits inside our Therapeutic Bathhouse, Hobart’s only outdoor contrast therapy space designed to reconnect you with nature while supporting long term wellbeing.

If you are ready to make it part of your weekly rhythm, explore our bathhouse memberships and settle into your routine with us.

09/03/2026

Wendy rated us 5 out of 5!

There are day spas that feel contrived and then there is Nova. A warmth, ease and organic welcome. I booked this time to recalibrate after a difficult and busy week. I can think of no other experience that could match how my time at Nova exceeded my expectations. Thank you.

Appointment verified by Phorest Salon Software.

07/03/2026

Helen rated us 5 out of 5!

Our time with Nicole was unexpected. Her tarot reading was generous and interesting.
The sound bath was facinating - I have never had anything like it before. My friend Helen said she was expecting to lie on the floor so the vibrations through the floor doubled the experience but she flew free of her body instead. My only suggestion would be a time one I.e. telling clients that as Nicole does a tarot reading the client needs to allow for double the booked time or maybe Nicole could ask the client if they wanted a reading or not... all in all it was a wonderful experience. Thankyou so much Nicole.

Appointment verified by Phorest Salon Software.

05/03/2026

We’re thrilled to share that Nova Holistic Spa has been featured in Robb Report India as part of an international story on Tasmania’s emergence as one of the world’s most exciting wellness destinations.

This recognition reflects our commitment to a truly holistic approach, combining evidence based therapies, intentional design and deep restoration tools to support wellbeing at the cellular level.

From our outdoor Therapeutic Bathhouse to advanced modalities like mild hyperbaric oxygen therapy, the only one in Tasmania, and our Amethyst Infrared Biomat, we are proud to represent Hobart on the global wellness stage.

Thank you to and Tourism Tasmania for highlighting what makes this place so special, and thank you to our community for being part of the journey.

If you’re curious about what global wellness attention looks like in real life, book a session or explore our Bathhouse Memberships to make Nova part of your routine.

Wellness with intention. Wellbeing with purpose. ✨

Book now through the link in our bio.

05/03/2026

Flinders rated us 5 out of 5!

Enjoying spa and sauna therapy pre massage is a great way to enter into a relaxed state.
I received a massage from Nicole, it was an amazing experience. I use the word experience, as I did not feel like I was simply a passenger.
Nicole has a way of making you feel like an active participant during a massage, her way of communicating not just with words but touch allowed me to connect with my own body, I was able to learn and understand about why and where my body was holding tension. I felt connected and as a result left the experience feeling aligned and empowered about the direction I should take next on my healing journey.
Thank you Nova Spa.

Appointment verified by Phorest Salon Software.

02/03/2026