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Monday 8am - 4pm Tuesday 7am - 4pm Wednesday 7am - 6pm Thursday 8am - 4pm Friday 7am - 4pm Saturday 9am - 12pm

OsteoStrong Hobart

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Australia
Hobart Town, TAS
OsteoStrong Hobart

OsteoStrong® Hobart is leading a revolution in Natural Bone Health! About OsteoStrong Hobart - Coming mid 2023!!! The natural way to build your bone density.

BONES | STRENGTH | BALANCE

Discover how you can build your bone density with the ultimate scientifically proven bio-hack.

• Improve Bone Density
• Improved Posture
• Improved Balance
• Improved Athletic Performance
• Reduce Joint & Back Pain

Each week our certified coaches work with you 1:1 to guide you safely through our Spectrum System, which increases your bone density & muscle strength whil

e improving your balance & posture. We couple with this with state of the art regenerative technologies. Enhance your recovery, well-being & vitality, to maximise your results in just 1 no-sweat visit per week.

01/07/2025

𝐁𝐨𝐧𝐞𝐬. 𝐁𝐚𝐥𝐚𝐧𝐜𝐞. 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡.
Build it naturally by booking your Discovery Session today: https://osteostrong.com.au/discovery-session-hobart/

#𝐎𝐬𝐭𝐞𝐨𝐒𝐭𝐫𝐨𝐧𝐠𝐖𝐨𝐫𝐤𝐬

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27/06/2025

OsteoStrong Hobart member Chris Bishop, who has Parkinson's, has been working hard on maintaining and increasing his strength, power, co-ordination and mobility. Celebrating some personal bests today Chris' force output has improved 512% since he started at OsteoStrong. Grapevine is a challenge as he often gets his feet tangled but his practice and co-ordination work on the Vibe platforms mean we are seeing huge improvements all the time.

25/06/2025

There is snow on the mountain in the background but I missed getting the pic yesterday as the snow was falling in the city! Stay wam out there! 🥶

13/06/2025

This Men’s Health Week, take a moment to check in on your health and identify what you can start doing today to support long-term wellbeing.
Want to naturally improve your bone density, strength, and balance?

Follow this link — or visit the link: https://osteostrong.com.au/discovery-session-hobart/ in our Instagram bio — to learn how we can support you.
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02/06/2025

💪🏼 Stronger Muscles, Smarter Blood Sugar

Did you know that building muscle can be a game-changer in managing Type 2 diabetes? OsteoStrong®'s unique approach focuses on myofibril hypertrophy, enhancing muscle density and strength in just one 15-minute session per week—no sweat required!

More muscle means better glucose storage and utilisation, reducing insulin resistance and easing the burden on your pancreas. OsteoStrong® complements your existing health regimen, working synergistically with medications and dietary plans to optimise blood sugar control.

Ready to take control of your health? Discover how OsteoStrong® can support your journey towards better metabolic wellness. Read the blog here: https://shorturl.at/3t2I8 or in the Insights & News section of our website.
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27/05/2025

Did you know that bone density begins to decline after the age of 30?

OsteoStrong isn't just for those with existing bone health issues—it's for everyone. While we proudly support our community in managing conditions like osteoporosis and osteopenia, we also focus on preventative care to help you build long-term strength, balance, and bone health.

Ready to invest in your longevity? Click the link: https://osteostrong.com.au/discovery-session-hobart/ or visit our Instagram bio to book your complimentary Discovery Session today!
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25/05/2025

It's time to rethink your health goals—focus on fat loss, not just weight loss.

This blog dives into the crucial difference between losing weight and losing fat, and why preserving lean muscle is key to improving strength, metabolism, and long-term wellness. Especially as we age, building muscle and reducing body fat can have a powerful impact on our overall health, energy levels, and quality of life.

Discover how to make the shift and why it matters, by clicking this link: https://osteostrong.com.au/forget-weight-loss-focus-on-fat-loss-for-a-stronger-healthier-life/ or heading to the Insights and News section of our website.
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24/05/2025

Ange representing OsteoStrong Hobart at the Make-A-Wish Ball.

18/05/2025

May is Osteoporosis Prevention and Awareness Month — a meaningful time to reflect on both your own bone health and that of your loved ones.

It's not just about managing existing conditions; there's so much you can do to prevent bone loss and support long-term strength and vitality.

We can help - Click the link: https://osteostrong.com.au/discovery-session-hobart/ or head to our bio to book your complimentary discovery Session today!

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14/05/2025

Osteostrong Hobart member Sharon Cure is standing on the Vibe Plate and taking on one of our more advanced single leg balanced activities - with her eyes closed. Outstanding effort Sharon. In this exercise we are challenging her vestibular system, proprioception, strength and her determination!

11/05/2025

We love hearing how our community is progressing on their health journeys. Here's a recent Google review from one of our wonderful members.
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10/05/2025

💛 Happy Mothers Day 💛

- Team OsteoStrong Hobart

Address

Hobart Town, TAS

Opening Hours

Monday	8am - 4pm
Tuesday	7am - 4pm
Wednesday	7am - 6pm
Thursday	8am - 4pm
Friday	7am - 4pm
Saturday	9am - 12pm

Telephone

+61362154777

Website

https://osteostrong.com.au/hobart-tas

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