OsteoStrong Hobart

31/10/2025

Did you know???

With our patented SPECTRUM equipment you can improve your bone density by up to 14% in 12 months 🤯

Compare that to other modalities over a 12 month period:

1. Weight bearing exercise - 2%
2. Bisphosphonate drugs - 3%
3. Bone Anabolic drugs - 6%
You can see why thousands & thousands of members over the world are choosing OsteoStrong as their preferred NATURAL way of building their bone density.

Ready to turn your life around? To book your complimentary discovery session (valued at $97) click this link Now! Did you know, with our unique Spectrum equipment at OsteoStrong centres, that you can improve your bone density by up to 14% in 12 months? Compare that to the improvement with the following other modalities over a 12 month period:

1. Weight bearing exercise - 2%
2. Bisphosphonate drugs - 3%
3. Bone Anabolic drugs - 6%
You can see why thousands & thousands of members over the world are choosing OsteoStrong as their preferred NATURAL way of building their bone density.

Ready to turn your life around? To book your complimentary discovery session (valued at $97) click this link Now. 👇👇👇
https://osteostrong.com.au/discovery-session-hobart/

Numbers are strictly limited so book today.

29/10/2025

With summer around the corner, now’s the perfect time to build your strength, bone density, balance, and posture through OsteoStrong’s scientifically proven program.

If you’re ready to feel your best and live your healthiest life, follow this link: https://osteostrong.com.au/discovery-session-hobart/ — or head to the link in our Instagram bio — to book your complimentary Discovery Session today.
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20/10/2025

This year’s World Osteoporosis Day theme is “It’s Unacceptable!” — a call to end the silent neglect of bone health.

At OsteoStrong, we believe strength is the solution.
It’s unacceptable to wait for a problem when you can prevent it naturally.
It’s unacceptable to assume bone loss is inevitable — when science says otherwise.
And it’s unacceptable to settle for feeling fragile when your body is built for more.

Our sessions help you build
✅ Bone density
✅ Strength, balance and posture
✅ Confidence in your body

This World Osteoporosis Day, choose prevention.
Choose strength.
Choose OsteoStrong.

Book your complimentary Discovery Session today via this link: https://osteostrong.com.au/discovery-session-hobart/ or the link in our Instagram bio.


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20/10/2025

Today is World Osteoporosis Day 🦴

When was the last time you checked in on your bone health?

With OsteoStrong, you can naturally build bone density, strength, and balance .

Book your complimentary Discovery Session via this link: https://osteostrong.com.au/discovery-session-hobart/ or the link in our Instagram bio.


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17/10/2025

This week we say a bittersweet goodbye to Bec and Ange.

Bec started with OsteoStrong in March and has made a huge impact during her time with us. Bec’s thoughtful and considered approach demonstrates her passion for supporting members on their individual journeys.

Ange started at OsteoStrong in Hawthorn 8 years ago and in 2023 joined the team in Hobart. Ange has been a great leader for our team, supporting us and our members with passion and utmost dedication. This is reflected in the amazing outcomes those who have worked with her have achieved.

Thank you Bec and Ange, we will miss you 💛

09/10/2025

Huge thanks to Dr Stephen Crean from Hobart & Kingston Chiropractic for his wonderful workshop on the brain, spine, balance connection.

08/10/2025

With summer just around the corner, it’s the perfect time to strengthen your bones and get ready to move with confidence! At OsteoStrong, you can naturally build your bone density, strength, and balance — all with the support of our friendly team.

If you’re ready to build longevity, book your complimentary discovery session via the link: https://osteostrong.com.au/discovery-session-hobart/ or head to the link in our Instagram bio.
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03/10/2025

World Osteoporosis Day is on 20 October, and this month is the perfect time to check in on your bone health. At OsteoStrong, we help you build stronger bones, greater strength, and better balance—naturally. Ready to become the best version of yourself? Book your complimentary discovery session through this link: https://osteostrong.com.au/discovery-session-hobart/ or via our Instagram bio.

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02/10/2025

👉 Know someone perfect for this job? Tag them or share this post!

OsteoStrong Session Coaches are qualified health & wellness professionals with a special interest in bone health, strength, well-being & bio-hacking.

22/09/2025

Super coach Ange taking Miranda through her very first OSTEOSTRONG session. How do you think she went?

18/09/2025

𝐖𝐡𝐚𝐭 𝐘𝐨𝐮𝐫 𝐓𝐡𝐲𝐦𝐮𝐬 𝐆𝐥𝐚𝐧𝐝 𝐇𝐚𝐬 𝐭𝐨 𝐃𝐨 𝐖𝐢𝐭𝐡 𝐁𝐨𝐧𝐞 𝐋𝐨𝐬𝐬 – 𝐀𝐧𝐝 𝐇𝐨𝐰 𝐭𝐨 𝐊𝐞𝐞𝐩 𝐈𝐭 𝐇𝐞𝐚𝐥𝐭𝐡𝐲

Your thymus gland does more than support your immune system—it also influences how well your bones stay strong as you age. As the thymus naturally shrinks over time, it can affect bone remodelling and contribute to bone loss.

Learn how to support a healthy thymus with everyday habits like balanced nutrition, quality sleep, stress management and regular movement.

𝐂𝐥𝐢𝐜𝐤 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐫𝐞𝐚𝐝 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐚𝐫𝐭𝐢𝐜𝐥𝐞: https://osteostrong.com.au/what-your-thymus-gland-has-to-do-with-bone-loss-and-how-to-keep-it-healthy/ or visit the News & Insights section of our website.
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18/09/2025

So that happened………. So excited to have our brand new windows ready for the spring sunshine ☀️

When you’re ready to work on your bone health, strength and balance, no need to break the door down.
Book a Discovery Session today

https://osteostrong.com.au/discovery-session-hobart/?_gl=1*19qlqjx*_up*MQ..*_gs*MQ..&gclid=EAIaIQobChMI8OfN5LThjwMVoatLBR0ndTyZEAAYASAAEgKJV_D_BwE&gbraid=0AAAAACtIUTziOw1KHb6F3j4mWDaanB3Qy