Days with Kate

Days with Kate 🌍 Lapping Aus with my little fam
📸 Photographer capturing the beauty & chaos
🌻Currently in my holistic healing era

Happy Father’s Day to the one who makes this whole adventure possible. Getting to hang together every day as a family ha...
06/09/2025

Happy Father’s Day to the one who makes this whole adventure possible. Getting to hang together every day as a family has been the greatest gift, and it’s because of you we get to live this life. From your legendary pancake breakfasts to the way you quietly hold everything together, we’re so thankful for you. Our kids are lucky to call you Dad 🤍✨

✨ Welcome to the first edition of my ‘Things We Weren’t Taught’ series! ✨I get so many messages from mamas asking for ti...
05/09/2025

✨ Welcome to the first edition of my ‘Things We Weren’t Taught’ series! ✨

I get so many messages from mamas asking for tips on health, wellness, food swaps, and more, so I wanted to create a little space to share what’s worked for my family. Think of it as a place to save and come back to when you need it.

Based on last nights events, this first edition is all about how I support my kids bodies naturally when their sick to help them recover and let their amazing immune systems do what they’re designed to do.

Not medical advice, just one mama sharing what’s helped us, holistically. 🌿

The kids missed out on their school photos this year… so behold the official 2025 class photo! Starring Kalbarri’s Natur...
05/09/2025

The kids missed out on their school photos this year… so behold the official 2025 class photo! Starring Kalbarri’s Nature’s Window as the backdrop, and two very chill teachers who may or may not actually show up 📚🌿

My little treasure collector 🐚✨I love that her childhood is made of keepsakes like these.A shell gifted by a friend in D...
02/09/2025

My little treasure collector 🐚✨

I love that her childhood is made of keepsakes like these.

A shell gifted by a friend in Darwin.
An opal from Coober Pedy.
A whale shark pendant found at the markets in Exmouth.

Tiny tokens of big adventures, each one holding a story.

Since becoming a mother to a daughter, I’ve thought a lot about how much of a woman’s worth is still tied to her appeara...
26/08/2025

Since becoming a mother to a daughter, I’ve thought a lot about how much of a woman’s worth is still tied to her appearance.

It makes me shudder that the highest compliment we give a woman is that she’s “pretty.” I look back at myself, six days a week at the gym, starving my body, botox at 25, and I ache. Not just for me, but for every woman who’s twisted herself into knots trying to be “enough.”

The irony is, even when I did fit the “mould”, size 8, perfect skin, shiny blonde hair, I never felt beautiful. Not once. Because beauty was never there.

The most beautiful I have ever felt? It wasn’t when I was my smallest or most put together. It was with a big pregnant belly, in my true feminine form, carrying life, creating life, nourishing life. Sitting on the couch at 5am, sunrise glowing into the room, a brand new baby in my arms. That was beauty.

We forget that aging is a privilege. Every line on our face, every change in our body, is proof that we’ve lived, that we’ve loved, that we’ve survived.

When I think of the people I adore most, I don’t think of their toned body or wrinkle free skin. I think of their laugh that fills a room. Their wisdom. Their kindness. The way their presence softens a space.

And when our time is done, no one will stand at our funeral and say, “She had perky b***s and smooth skin.” They’ll remember how we made them feel. That is beauty.

And more than anything, I hope I’m raising a daughter who loves herself exactly as she is. Who treasures her curious, smart mind, her quick wit and her laugh, her smile and sparkly eyes. Who knows that’s enough and never feels she has to contort herself to fit an ever changing definition of beauty.

Monday, you’re alright 👌🏼📍 Wooramel River Station, WA
25/08/2025

Monday, you’re alright 👌🏼

📍 Wooramel River Station, WA

Here’s what a typical day on a plate looks like for the kids 💛Over the years we’ve made little tweaks to the way we eat,...
19/08/2025

Here’s what a typical day on a plate looks like for the kids 💛

Over the years we’ve made little tweaks to the way we eat, but it’s really just an 80/20 approach. At home it’s mostly wholefoods, organic where we can and good quality ingredients… and when we’re out in the wild, we just roll with it.

A little peek at what works for us

🍏Our approach
• We all eat the same meals (soooo much easier).
• We avoid additives, preservatives + colouring.
• Seed oils → we keep them to a minimum, but they sneak into everything (chips, biscuits, bread, dips, sauces, mayo). Making everything from scratch would be dreamy (and often I do!) but right now we focus on what’s realistic.
• Gluten isn’t totally off the table, but we keep it light.
• We don’t fully cut refined sugar. If we bake muffins/biscuits it’s with organic flour, grass-fed butter and sugar. Still feels better than packaged treats and the kids love them!
• Dairy → after a plant-based/dairy-free phase (tummy issues), we’ve added it back in. Grass-fed, organic or A2 where possible. Perfect for smoothies, yoghurt, cheese + bikkies.

🍓Keeping it practical
• We add protein + healthy fats to each meal so everyone stays fuller for longer (and it helps with moods, behaviour & sleep).
• Dinner usually doubles as lunch/breakfast prep. Taco mince, grilled chicken with , or a curry all work well.
• Baking in the van doesn’t happen much, so sometimes we grab premade treats with basic ingredients like shortbread (flour, butter, sugar, vanilla).
• Out and about? Chips, ice cream or party food happen and that’s totally fine.

For us, it’s not about being perfect. It’s about making thoughtful choices that nourish our minis, adapting as we go, and finding a rhythm that feels right for our family.

👉 What are your hacks for keeping meals nourishing (and realistic)? I’d love to hear them!

Rich, independent girl boss was the dream until the universe gently rewrote my story. It gave me a little family wrapped...
12/08/2025

Rich, independent girl boss was the dream until the universe gently rewrote my story. It gave me a little family wrapped in love, daily ocean swims, sunsets that paint the sky, and mornings spent cooking wholesome food barefoot and free. Turns out, I’m far better at this quiet, beautiful life than any boardroom ever dreamed me to be.

🌙

Life lately 🐠🐢
09/08/2025

Life lately 🐠🐢

This little snap popped up from 18 months ago and hit me right in the heart 🥹We were finally sleeping (mostly), I wasn’t...
07/08/2025

This little snap popped up from 18 months ago and hit me right in the heart 🥹

We were finally sleeping (mostly), I wasn’t googling every fever and I was getting to really know them.

Their little quirks, obsessions and questions. It was the beginning of life feeling a bit easier and a lot more fun.

Motherhood is wild like that. It stretches you and then gifts you the best kind of humans.

Just finished tracking every dollar we’ve spent over the past 13 weeks on the road from Tassie to Exmouth.It’s not an es...
26/07/2025

Just finished tracking every dollar we’ve spent over the past 13 weeks on the road from Tassie to Exmouth.

It’s not an estimate, it’s the real deal, the fuel, the food, the fun… and everything in between.

We’ve moved pretty quickly, covered a heap of ground and haven’t held back. We’ve eaten well, stayed in some beautiful places and made some incredible memories.

We’re about to slow things right down now.
We’re feeling pretty content in national parks and free camps and we’ve got no big drive stints planned for the next little while.

There are so many ways to do this lap, big budget, small budget, fast, slow, with or without a van.

You don’t need to spend big to make it amazing.

This is just our version. Yours will look different and it’ll still be magic.

Was this what you were expecting?

📍Kurrajong, Cape Range WAThis place surprised me in all the best ways even if it was windy as anything most of the time ...
24/07/2025

📍Kurrajong, Cape Range WA

This place surprised me in all the best ways even if it was windy as anything most of the time we were here, there’s so much beauty in this spot.

The snorkeling right off the rocks was incredible, some of the best I’ve ever done. Plus, you’re only 5 minutes from Oyster Stacks, 5 minutes from Turquoise Bay (dreamy), 10 minutes to the Mandu Mandu Gorge hike and 15 to Yardie Creek Trail. Everything’s super easy to access, with carparks right nearby perfect with kids in tow. Think fish, turtles and sea cucumbers galore.

You’re also just 50 minutes from Exmouth, 15 minutes from the visitor centre, and the current camp hosts, Greg and Adele, couldn’t be lovelier.

It might not be beachfront, but it’s definitely got something special.

Address

Hobart, TAS

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