13/02/2023
Mumma,
When was the last time you did something for you?
As a mum, it's easy to ignore when you are feeling burnt out. To go such long periods of time, giving and giving, but not taking the time to fill up your own cup. Without you realising, you have started to feel irritable, easily frustrated, triggered, exhausted.
When this happens, it's so easy to feel out of balance with your Bub. They are you and you are them, so when you are out of whack, so are they.
We can't just keep pouring from an empty cup. Yet how are we supposed to do something for ourselves? I personally am not relaxed when my little babe isn't with me. How can I do something for myself when I'm his food? His comfort? What if he gets hungry while I'm away?
I am now offering Mums and Bubs Reiki sessions. Bring your little babe along and you will both receive Reiki (or I am happy to just give you Reiki and Babe can come along anyway).
Reiki relaxes the body, lowers cortisol, balances your energy centres and gives you the reset you are craving.
In person sessions: $133
Distance sessions: $122
(Of course can also do Dads and Bubs, just Mums, just Dads, just Bubs, and any human out there craving some beautiful Reiki energy and a reset 💛)
[There is also the option of monthly membership, which will make the sessions less of a financial investment yet a bigger investment in yourself].
Biggest love,
Soph xx.
