Aldi's Massage Therapy

Aldi's Massage Therapy Deep tissue, dry needling, remedial, sports, lymphatic, pregnancy and care, reflexology, and relaxing massage.

Movement evaluation, postural analysis, healthy ageing. I offer a personalised service, specific to your needs:
- Improving sports performance
- Pain reduction
- Increasing range of motion
- Decrease muscular tension & release adhesions (knots)

Massage is more than just relaxation. My aim is to assist you to improve your mobility & performance which directly increases your quality of life.

12/03/2025
15/08/2024
01/08/2024

Stand much?

Some thoughts on standing vs sitting: Standing prevents orthopedic degradation & dysfunction including back and neck pain, repetitive stress injuries, pelvic floor dysfunction, and knee & hip disorders.

Also, as one researcher put it, physical activity is cognitive candy.

If standing is not an option, get up and move. Frequently.

When sitting is optional, don't.

Address

Level 1, 152 Elizabeth Street
Hobart, TAS
7000

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+61409422831

Website

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