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Olive Leaf Tea Successful in SIBO Treatment - Hot off the Press!As many patients (and clinicians) can attest, successful...
02/09/2025

Olive Leaf Tea Successful in SIBO Treatment - Hot off the Press!

As many patients (and clinicians) can attest, successful eradication of SIBO can sometimes be a challenge - whether this is with pharmaceutical options or natural medicines, like herbs and probiotics. So as a clinician, I’m always on the hunt to add more well-researched, efficacious tools into my SIBO treatment toolbox. Cue this olive leaf study….

49 patients with SIBO (as defined by a positive glucose breath test) were enrolled into this trial. Just over half the subjects (25) were randomly allocated to the olive leaf tea group and the other half to a no-treatment control group. Patients with hydrogen, methane (IMO), and mixed SIBO were enrolled – 40.8% were hydrogen producers, 34.7% methane, and 24.5% mixed.

For 2 months, patients in the tea group drank 2 cups of olive leaf tea daily. Each cup contained 1.7g of dried powdered olive leaves (~2 tsp) brewed in 250ml hot water for 7-10 mins. It is worth noting that they did not do any dietary changes. Breath tests, gut symptom assessment, and metabolic parameters were assessed at the beginning of the trial and then again after 2 months.

After 2 months, 88% of subjects in the olive leaf tea group were no longer positive for SIBO on breath testing vs 4.2% in the control group (P

There's only one day left to be part of the Advanced Microbiome Manipulation certifying course *or* the Bridging Course ...
31/08/2025

There's only one day left to be part of the Advanced Microbiome Manipulation certifying course *or* the Bridging Course at the Early Bird Price! (Save $500!)

Don't miss out!

- 10-week course designed for health care practitioners
- Live discussions led by Dr. Jason Hawrelak
- Gain in-depth knowledge of the gastrointestinal microbiota and how to modify its composition to treat a wide range of health conditions
- Earn the designation of Certified Microbiome Analyst

Register at the link in the comments.

Hi, everyone! We're Hannah & Victoria, part of the wonderful team here at Probiotic Advisor and the Microbiome Restorati...
22/08/2025

Hi, everyone!

We're Hannah & Victoria, part of the wonderful team here at Probiotic Advisor and the Microbiome Restoration Center.

We're taking over Dr. Hawrelak's socials today to share the story of how we met, how we came to work with Dr. H, and to answer any questions you have about what it's like to be his student and the life-changing information you'll learn.

Leave any questions in the comments section!

- Hannah & Victoria

When was the last time you had your vitamin D levels checked? Exposing your skin to regular, moderate amounts of sunligh...
19/08/2025

When was the last time you had your vitamin D levels checked?

Exposing your skin to regular, moderate amounts of sunlight is one of the best ways to raise your levels of vitamin D.

Taking a vitamin D supplement is also helpful and oftentimes necessary to correct a deficiency or insufficiency, especially if you live in latitudes far from the equator.

I also want to remind you that we're currently enrolling for our Advanced Microbiome Manipulation Course (AMM) and the Bridging Course to AMM.

These courses are for health professionals ready to level up their practice by becoming an MRC Certified Microbiome Analyst.

Learn more at the links in the comments & ask any questions you have below.

Early bird registration—over $500 off!—ends August 31st!

You still have a few days left to watch my talk as part of The Microbiome Docuseries. Use the link in the comments to re...
14/08/2025

You still have a few days left to watch my talk as part of The Microbiome Docuseries.

Use the link in the comments to register and watch for free.

12/08/2025

In this video, learn more about:

- The link between Alzheimer's and gut bacteria PMID: 38940631

- A case report detailing a remarkable change in an Alzheimer's patient after f***l transplant PMID: 32600151

- The gut microbiome as a preclinical indicator for AD PMID: 38529601

Would you like to learn more incredible microbiota-centered information, including:

- In-depth review of microbiome tests
- How to enhance microbiota polyphenol transformation
- The microbiota-mitochondrial axis
- The role of the microbiota in mood disorders, cognitive decline, and even Alzheimer's

>> Use the link in the comments to register for the Advanced Microbiome Manipulation Course, a 10-week course that will help potential patients identify you as a clinician who has done extensive post-graduate training in this new and exciting area and who is assured in the fields of microbiome assessment, interpretation, and modification.

Leave any questions in the comments!

I've been excited to offer more free talks lately, and The Microbiome docuseries launches today with another of these ta...
08/08/2025

I've been excited to offer more free talks lately, and The Microbiome docuseries launches today with another of these talks!

You can follow the link in the comments to register and watch me and many other health professionals discuss the microbiome.

Before you buy a probiotic, it's important to know the strain and *why* you want to take the probiotic.  The strain will...
05/08/2025

Before you buy a probiotic, it's important to know the strain and *why* you want to take the probiotic.

The strain will tell you what the probiotic can do for you.

For example, certain strains are great at boosting immunity, while another strain is better for preventing mastitis. And another strain may be perfect for helping a sore throat heal more quickly. And another to prevent urinary tract infections.

If your goal is to boost your immune system, then a strain-specific probiotic might be a perfect addition to your flu-prevention strategy.

But...are you using probiotics to make your gut microbiome healthier and more diverse?

If this is your goal, you will get much more benefit from PREbiotics and polyphenols (and whole plant foods).

Put the probiotic back on the shelf (for now).

In short, before you buy a probiotic, make sure to match the strain with what you want to achieve.

If you need guidance figuring out whether a probiotic suits your needs, we’re happy to help at our clinic or through our probiotic database, Probiotic Advisor.

You can find a gut-savvy practitioner through our “Find a Practitioner” page.

Remember: The low FODMAP diet is meant to be temporary. Cutting out FODMAP foods indefinitely can lower the number of go...
30/07/2025

Remember: The low FODMAP diet is meant to be temporary.

Cutting out FODMAP foods indefinitely can lower the number of good bacteria in the gut and create more gut problems in the long term.

25/07/2025

Let's chat about flatus and poo—sometimes what you think is unhealthy may be completely normal!

It can be quite alarming to see the results of your gut test reporting "undetectable" levels of some keystone beneficial...
23/07/2025

It can be quite alarming to see the results of your gut test reporting "undetectable" levels of some keystone beneficial species.

Fortunately, in many cases, there are steps you can take to revive populations of those good gut bugs.

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