Myo Revolution

22/10/2025

01/09/2025

Let's talk about the silent star of your next session : your phone. We love our devices, but they are not invited to this party.

For the most effective treatment, please consider giving your phone and smart watch a little break during your time on the table. Every time it rings or buzzes, it keeps your mind and body in low-level stress.

Take your time on the table to tune out to the tech. Instead of asking me what is going on in your body, you could use that time to tune in and tell me what you are feeling in your body.

Unless you are an emergency worker on call, please refrain from bringing your phone onto the table. Your mind, your body, and your therapist will thank you for it.

01/09/2025

Release tension, restore flow. ✨
Magical Myofascial Cupping is my all-time favourite tool to use in the clinic room.
​This therapy uses suction to lift and separate the layers of muscle and fascia. This process helps to:
​Increase blood circulation
​Reduce muscle soreness & stiffness
​Improve range of motion
​Release trigger points
​Promote deep tissue healing
​Unlike traditional cupping, myofascial cupping is often dynamic, with the cups gliding over the skin to actively release tight fascia.
​Ready to experience a new kind of release? Book your session today! Link in bio.

25/08/2025

This months most requested treatment is:
DRY NEEDLING.

Have you ever wondered how a few fine needles can help release deep muscle tension?

Dry Needling targets myo fascial trigger points and muscles that limit movement and cause discomfort. Unlike acupuncture, dry needling is rooted in western anatomy and focuses on restoring function and reducing pain. It is especially helpful for chronic tension, sports recovery, and postural imbalances.

Clients often describe the sensation as a "deep release" or "reset" for the body.
Results??? Improved mobility, reduced pain, and a sense of lightness.

Are you curious to learn more or experience it for yourself? Let's chat. Your comfort and consent always come first.

13/08/2025

A picture of my desk before I start my day.
This is where the magic happens! ✨ Before I even see you, a lot of time goes into planning your treatment.
​I love it when you leave me little notes about what's going on—it gives me a head start on researching and mapping out the best plan for you. I like to think of myself as a chameleon in the massage world; I have so many tools and techniques to help you feel your best. One size doesn't fit all, so I'm always ready to adapt and create a treatment that's just right for you.

11/08/2025

Last week, I stepped out of my clinic space and into the world of hospice volunteers. It was an incredible experience. We spent the morning exploring the art of compassionate touch (palliative care massage), and one simply profound theme emerged : the feeling of truly being held. If that was the only takeaway from our time together, my job is done. This is a powerful reminder that some of the simplest gestures are the most most meaningful.

05/08/2025

A colleague recently reminded me just how much of a privilege our work is. Over the past few months, I have had the honour of looking after some of her clients while she was on leave, and it was a humbling experience. It's moments like these that being part of someone's journey is the greatest reward. Thank you to all of the wonderful people who trust me - your stories and energy don't make this feel like a job, but a joy.

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