Your Naturopath Online

Your Naturopath Online Naturopathy can guide us more peacefully through life's ebbs and flows. Discover the mind~body connection and how this enhances more positive experiences.

Every single bite you eat is casting a vote for the kind of gut you want to live with.Colourful, plant-rich foods (think...
25/09/2025

Every single bite you eat is casting a vote for the kind of gut you want to live with.

Colourful, plant-rich foods (think berries, greens, cacao, herbs, spices) = a rave for your microbes. They multiply, dance, and release happy chemicals that boost your mood, metabolism, and immunity. 💃🕺

Processed, lifeless foods = a funeral. The good guys starve, the troublemakers move in, and suddenly you’re feeling bloated, moody, foggy, or flat.

Your gut isn’t just digesting your food — it’s shaping your energy, skin, hormones, cravings, and even your resilience to stress.

So ask yourself: what kind of party are you throwing in your gut today? 🥦🍫🥕
(comment with one rave-food you’ll add to your plate this week 👇)

👉 Want to learn how to turn every meal into gut-healing fuel? Join me at the Gut Health Workshop in Wynyard Tas this Saturday — details here: https://www.yournaturopath.online/event-details/grow-your-gut-garden-improve-sleep-mood-digestion

⏰ LAST DAY HOBART! ⏰Today’s your chance to grab an Iridology Reading at the New Age Festival for just $70 – and you’ll g...
20/09/2025

⏰ LAST DAY HOBART! ⏰

Today’s your chance to grab an Iridology Reading at the New Age Festival for just $70 – and you’ll get a detailed emailed report! 👁️💛

After today, the report goes back up to $197, so don’t miss out on this special festival offer.

📅 Sunday 21st September | 10am – 4pm
🎟️ Gold Coin Entry
📍 Glenorchy District Football Club, 1A Anfield Street, Glenorchy TAS 7010

See what your eyes reveal about your liver, hormones, sleep, and overall wellness – limited spots available!

🎉 HOBART THIS WEEKEND ONLY! 🎉I’ll be at the New Age Festival offering Iridology Readings for just $70, including a detai...
19/09/2025

🎉 HOBART THIS WEEKEND ONLY! 🎉

I’ll be at the New Age Festival offering Iridology Readings for just $70, including a detailed emailed report! 👁️💛

Discover what your eyes reveal about:

Hormone balance & liver health 🌿

Cholesterol & long-term wellness 💛

PMS, perimenopause symptoms & sleep patterns 😴

Your specific constitution and what that means!

📅 Saturday 20th & Sunday 21st September
🕙 10am – 4pm both days
🎟️ Gold Coin Entry
📍 Glenorchy District Football Club, 1A Anfield Street, Glenorchy TAS 7010

Spots are limited – don’t miss out on this chance to peek into your health through your eyes! ✨

Struggling with PMS, perimenopause symptoms, or waking between 1–3am? Your liver may be working overtime, affecting horm...
19/09/2025

Struggling with PMS, perimenopause symptoms, or waking between 1–3am?
Your liver may be working overtime, affecting hormone balance and sleep.

Come to the New Age Festival in Hobart this weekend for an Iridology Reading – just $70 with a full emailed report and I will identify once and for all if you really need to do a liver detox.

📅 Sat 20th & Sun 21st Sept | 🕙 10am–4pm | 🎟️ Gold Coin Entry
📍 Glenorchy District Football Club, 1A Anfield St, Glenorchy TAS

Discover what your eyes reveal about your liver and hormones – spots are limited! 🌿💛

Did you know that blood tests only show your cholesterol at the moment of testing – a snapshot of what’s circulating in ...
18/09/2025

Did you know that blood tests only show your cholesterol at the moment of testing – a snapshot of what’s circulating in your blood right now? 🩸

Iridology, on the other hand, can indicate long-term patterns and cholesterol accumulation, revealing areas of strain or congestion that a blood test might miss. 👁️✨

This weekend, I’m in Hobart at the New Age Festival offering Iridology Readings for just $70, including a detailed emailed report. It’s a perfect chance to see what your eyes reveal about your health – including insights into cholesterol and overall wellness! 🌿

📅 Saturday 20th & Sunday 21st September
🕙 10am – 4pm both days
🎟️ Gold Coin Entry
📍 Glenorchy District Football Club, 1A Anfield Street, Glenorchy TAS 7010

Spots are limited – come and uncover what your eyes are trying to tell you! 👁️💛

17/09/2025

🌟 HOBART – Peek into Your Health with Iridology! 🌟

This weekend only at the New Age Festival – I’m offering Iridology Readings for just $70, complete with an emailed Report of Findings! 👁️💛

Come and discover what your eyes reveal about your health – it’s fun, insightful, and all about YOU!

📅 Saturday 20th & Sunday 21st September
🕙 10am – 4pm both days
🎟️ Gold Coin Entry
📍 Glenorchy District Football Club, 1A Anfield Street, Glenorchy TAS 7010

Spots are limited, so pop by, say hi, and let’s uncover your wellness secrets together! ✨

15/09/2025

DID YOU KNOW?
There are more than 100 million brain cells in your gut

That’s why it’s called your “second brain.”
Your gut doesn’t just digest food — it talks to your brain, influences your mood, shapes your immunity, and even affects your weight.

When your gut is thriving, your whole body and mind feel the difference.

👉 Want to learn how to take care of your “gut brain”? Join my Facebook Group and come to my Live where I give my TOP TIPS to healing the gut - https://www.facebook.com/groups/ynoofficialgroup

11/09/2025

Have you heard of postbiotics?

🌿 Listen to Your Gut!Aside from the usual suspects – gas, bloating, and unusual stool patterns – there are other subtle ...
05/09/2025

🌿 Listen to Your Gut!

Aside from the usual suspects – gas, bloating, and unusual stool patterns – there are other subtle signs that something might be off down there. Your gut has an incredible ability to bounce back from digestive distress if given the right environment.

💡 Key to recovery:

Identify and remove your personal triggers

Support your gut with universal tips that provide relief for most

Remember: any changes—diet, lifestyle, or supplements—should be tailored to you

👩‍⚕️ Consulting a healthcare practitioner ensures your plan is safe, effective, and personalised.

Your gut is unique—treat it that way! 🌱 Book a Naturopathic Consultation for your individualised plan today. https://www.yournaturopath.online/booking-calendar/discovery-call

If you’ve noticed your body changing in ways that don’t respond to the usual “eat less, move more” advice… you’re exactl...
30/08/2025

If you’ve noticed your body changing in ways that don’t respond to the usual “eat less, move more” advice… you’re exactly who I’ll be speaking to. Perimenopause and menopause bring shifts that make weight loss feel impossible—yet it doesn’t have to stay that way.

Tomorrow night, I’ll share the exact method I use to help women break free from hormonally stuck weight and finally see the scale move again, even in the most challenging phase of life.

✨ Why your old strategies stopped working
✨ The hormone shifts sabotaging your progress
✨ What actually works now—so results stick

Join me live and learn how to reset your body’s fat-burning potential.

Join here - https://www.yournaturopath.online/loseweight1

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Level 2, 116 Bathurst Street
Hobart, TAS
7000

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+61401399621

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