Leah Rose

Leah Rose Supporting women to claim their pleasure and power in motherhood. Your guide to embodied presence.

What to expect on Sunday:• Some gentle and easy movement to support the process of awakening the body• safe and supporti...
04/04/2025

What to expect on Sunday:

• Some gentle and easy movement to support the process of awakening the body
• safe and supportive space to explore your inner world
• connection with community beyond surface level
• a deep sense of relaxation, clarity and renewal
• a chance to reconnect with yourself in a way you may never have before (even if you've done lots of breathwork already!)

Join me - link in comments!
Sunday, 5th April
12:30pm - 3:30pm
Folde Yoga

🤎

• The Power of Being Witnessed in Breathwork •⁣⁣Something profound happens when we allow ourselves to be truly seen.⁣⁣Wh...
20/02/2025

• The Power of Being Witnessed in Breathwork •⁣

Something profound happens when we allow ourselves to be truly seen.⁣

When we drop the mask, set aside the roles we play, and let ourselves be witnessed in our raw, unfiltered truth. ⁣

Being seen and held in a nonjudgmental space can be transformative, whether it’s self-witnessing or being witnessed by another.⁣

In breathwork, witnessing can take many forms:⁣

• Self-witnessing – observing your own breath, emotions, and sensations without judgment. This builds awareness and self-compassion.⁣

• Being witnessed by another – When someone holds space for you in deep presence, it creates safety and allows for deeper healing. This is the space I hold for you as your facilitator.

• Witnessing others – listening to where someone else is in their journey can be just as powerful, reinforcing connection and shared humanity.⁣

That’s why we gather in breathwork. ⁣

Not just to breathe, but to witness and be witnessed. ⁣

To meet ourselves deeply, in the presence of community.⁣

To hold space and to be held. ⁣

To remember, in the presence of others, that we are not alone.⁣

When we surrender to the breath, to the moment, and to the truth of who we are, we give others permission to do the same. ⁣

And in that space of shared authenticity, magic happens.⁣

Are you ready to be seen? To see yourself more clearly? To breathe into the depth you long for? ⁣

Let’s gather. Let’s breathe. Let’s witness each other in the truth of our being - this Sunday. Ticket link im comments below.

🤎

Embodied Living

Wishing you so many blessings as we step over the threshold into 2023.I’ve spent this holiday period with family, devote...
31/12/2022

Wishing you so many blessings as we step over the threshold into 2023.

I’ve spent this holiday period with family, devoted to a sick child, and working together in the garden. I’ve taken barely any photos, choosing to just be in the moment.

I always struggle with this side of the business - wanting to share life on one hand, to grow my online community; and also wanting to be fully present.

I’m ending this year with a sense of completion, of tying up loose threads. Of seeing things through to the end, with integrity and an open heart.

This year my word was amplify - I had big plans to expand and multiply on all levels. And just as when you ask for something, the universe smacks you down hard to see all the areas you need to embody your wish - I spent this year in deep self care. On a journey of finally facing (!!) my jaw pain. Of healing my health on all levels - spiritual, physical, energetic, emotional, sexual.

Although I thought amplify meant externally growing, there’s huge amplification that comes from within, first.

So next year I will continue doing what I love to do, nourishing myself and my connection to God (non-religious), my beautiful family, and supporting my clients to connect with their bodies, their heart, their wholeness.

And I wish the same connection for you. Here’s to embracing our wholeness and living a heart centred life, on our own terms.

I’m still feeling into my word for next year. Maybe it’s refine, maybe it’s trust, maybe it’s surrender. Maybe it will be all three. I know I am turning up the dial on letting go of control to 100%.

Definitely remembering that coming together as community to work on the garden, cook food and raise our children is where it is at. And figuring out how I can bring this more into my everyday life.

Thank you for being with me this year, for showing up with such vulnerability and courage in our work together, for trusting me with your deepest, most hidden parts, for letting me *see* you.

I can’t wait to see how we grow and evolve in 2023.

🤎🪶

I’m here for the person who desires more -The person who says “enough!” to the same old mental loops that keep you feeli...
25/11/2022

I’m here for the person who desires more -

The person who says “enough!” to the same old mental loops that keep you feeling stuck.

The person who is ready to LOVE themself, the kind of deep, embodied love and appreciation that emanates from the body itself without trying.

The person who is ready to feel more pleasure. To smile and laugh more. The person who accesses pleasure and joy all throughout the day, just to feel good for themselves. Who loves making love.

I’m here for the ones ready to step into their King and Queen. They’re done with looking outside themself for their power, and are ready to find it within. To guide themself through life as their own leaders. So they can come together in sovereign union with another.

I’m here for the ones who desire more.

Is this you?

DM me this emoji and let’s chat some more 💦💦

I’ve been there mama..⁣⁣⁣⁣⁣⁣⁣⁣And I’ll be there again.⁣⁣⁣⁣⁣⁣⁣⁣That’s the thing, you’ll come in and out of it,⁣⁣⁣⁣⁣⁣⁣⁣It’...
16/11/2022

I’ve been there mama..⁣⁣⁣⁣
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And I’ll be there again.⁣⁣⁣⁣
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That’s the thing, you’ll come in and out of it,⁣⁣⁣⁣
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It’s just having awareness so you don’t stay too long.⁣⁣⁣⁣
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And taking *exquisite* care of yourself.⁣⁣⁣⁣
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🤎⁣⁣⁣
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Are you feeling overwhelmed?⁣ Or know someone who is?⁣⁣
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Share this with them, save it for later or DM me to see how I can help xx⁣⁣⁣

I’ve been there mama..⁣⁣⁣⁣⁣⁣And I’ll be there again.⁣⁣⁣⁣⁣⁣That’s the thing, you’ll come in and out of it,⁣⁣⁣⁣⁣⁣It’s just...
16/11/2022

I’ve been there mama..⁣⁣⁣
⁣⁣⁣
And I’ll be there again.⁣⁣⁣
⁣⁣⁣
That’s the thing, you’ll come in and out of it,⁣⁣⁣
⁣⁣⁣
It’s just having awareness so you don’t stay too long.⁣⁣⁣
⁣⁣⁣
And taking *exquisite* care of yourself.⁣⁣⁣
⁣⁣⁣
🤎⁣⁣
⁣⁣
Are you feeling overwhelmed?⁣ Or know someone who is?⁣
⁣⁣
Share this with them, save it for later or DM me to see how I can help xx⁣⁣

🤎

Don’t get so caught up in being the mother you always dreamed you’d be; that you forget to keep investing in the WOMAN y...
02/10/2022

Don’t get so caught up in being the mother you always dreamed you’d be; that you forget to keep investing in the WOMAN you are destined to be.

Leave a 🤎 in the comments if this resonates for you.

• Pleasure and personal growth •⁣⁣Recently I ran a poll on my stories to see if my audience were more interested in lear...
28/09/2022

• Pleasure and personal growth •⁣

Recently I ran a poll on my stories to see if my audience were more interested in learning about growth and transformation, or sacred s*xuality.⁣

The reality is - they’re not separate. ⁣

S*xual energy is creative energy, it’s life force energy.⁣

It’s the very energy that makes you feel alive and vital.⁣

🔻Making school or work lunches? ⁣

🔻Playing with the kids?⁣

🔻Choosing how you spend your down time?⁣

All of these after affected by your s*xual energy!!⁣

How nourished, rested and in tune with your body you feel will translate to how you engage with any and all activities in your life.⁣

Conversely if you’re feeling depleted, lacking in desire or libido life will also feel dry and.. just a bit harder.

And it’s not about feeling all s*xy and juiced up all the time, of course we fluctuate as humans and especially as women.⁣

It is, however, to bring conscious awareness to these cycles, and to notice how we could give more to ourselves so that we can have easier access to this energy - or travel the waves of depletion with a softer edge.⁣

I’m taking 1:1 clients now - I can help you live a more connected and fulfilling life. ⁣

DM me to enquire or if you’re feeling unsure - that’s totally ok! You can book a Lomi Lomi massage, breathwork or devotional intimate bodywork session online now, and receive discounts on my coaching package.⁣

🤎

• My life purpose right now is to take the best care of myself that I can whilst I raise my children •⁣⁣Right now I’m fe...
17/09/2022

• My life purpose right now is to take the best care of myself that I can whilst I raise my children •⁣

Right now I’m feeling called to cultivate who I am at a core level.⁣

To strip it all back to the very basics.⁣

Can this be enough for my life purpose right now? ⁣

For me, this is where it all comes back to. This is everything.⁣

Me, as the baseline.⁣

My health; nourishing and caring for myself to be the best, most rested woman I can be for my children, and my community.⁣

Being in service to my own beingness, to God and the health and harmony of my children and household as an entire organism - from there, extending out to my community.⁣

This is an ongoing learning for me. ⁣

It is certainly not easy, or smooth, or without major trials -⁣

I haven’t slept through the night continuously in a decade. ⁣

I have a strong-willed child.⁣

I’ve lived in chronic burnout. ⁣

And it was there that I realised I’d lost my connection with God, I had stopped resting in Him. ⁣

**I am not referring to organised religion here. ⁣

I’m talking about drawing nourishment and strength from a higher source. Specifically - from your original father. ⁣

As ancient civilisations have always done.⁣

So I’d love to know about you, what is your life’s purpose right now, if you had to distill it down to its most pure intention?⁣

It doesn’t mean it will stay that way forever. ⁣

Is it an edgy process for you?⁣

Work with me 1:1 to map out the areas of your life you’d love support and nourishment in.⁣

You’re never alone.⁣

🤎⁣

• a moment in praise of rest •⁣⁣⁣⁣Babes have you internalised a message around rest, that perhaps it is selfish, or make...
14/09/2022

• a moment in praise of rest •⁣⁣
⁣⁣
Babes have you internalised a message around rest, that perhaps it is selfish, or makes you lazy?! ⁣⁣
⁣⁣
Let me be the one to say to you right now - nay nay, rest is f*cking essential!!⁣⁣
⁣⁣
Rest = renewal, and has a purpose and so many physiological benefits:⁣⁣
⁣⁣
🍃 heals your body,⁣⁣
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🍃 balances out stress hormones (the more stressful your life, the more frequent rests you need),⁣⁣
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🍃 boosts your creativity,⁣⁣
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🍃 allows you to check in with yourself underneath all the busyness,⁣⁣
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🍃 supports your immune function and general well-being and happiness.
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This week I’ve been so sick 😵 I have had to clear my schedule in a way I did NOT want to - cancelling clients, asking for meals, asking for help, cancelling anything social, meetings etc etc etc.⁣⁣
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So much of this was inconvenient, wasn’t “good” for my business, wasn’t good for the bank, wasn’t good for my pride, just wasn’t fun.⁣
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But I am celebrating myself hard right now, because the old me would NOT be claiming this rest and support so cleanly.⁣⁣
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The only way I desire to do life is with being conscious of my health and needs.. and opening to *receive* all the wonderful goodness that life offers up.⁣⁣
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Ima say this daily until the message gets through mamas - you can’t give from an empty cup.⁣⁣

It’s safe for me to rest.⁣⁣
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Say it with me in the comments!⁣ I’ll go first!⁣

No explanation or justification needed.⁣⁣
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🤎

• The opposite of wanting more is having enough •⁣⁣Whether it’s more time you want, more sleep, more social media engage...
11/09/2022

• The opposite of wanting more is having enough •⁣

Whether it’s more time you want, more sleep, more social media engagement, money etc⁣.

If you’ve been here a minute, you’ll know that wanting comes from a place of defecit, it comes from scarcity.⁣

The magic lies in the fact:⁣

𝚆𝚑𝚎𝚗 𝚢𝚘𝚞 𝚏𝚘𝚌𝚞𝚜 𝚘𝚗 𝚠𝚑𝚊𝚝 𝚢𝚘𝚞 𝚑𝚊𝚟𝚎 - 𝚢𝚘𝚞 𝚐𝚎𝚝 𝚖𝚘𝚛𝚎.⁣

We say that money, or an asset that grows in value “appreciates”.⁣

Therefore what you appreciate grows!⁣

You already have enough,⁣

AND can you expand, or for the femme beings in the house, *dilate* to hold even more of what you already have.⁣

Remember -⁣

You have enough:⁣

✨ Air⁣
✨ Breath⁣
✨ Capacity⁣
✨ Water⁣
✨ Food⁣

So you *know* what it feels like to have enough.⁣

Lean into that juiciness, appreciate what you do have, and watch the rest grow.⁣

🤎⁣

Who’s focussing on their enough-ness?⁣

Let me know in the comments 😘

Devotion to self and the feminine,⁣⁣Is devotion to embodiment.⁣⁣Devotion to being *in* your body.⁣⁣Inhabiting every cell...
09/09/2022

Devotion to self and the feminine,⁣

Is devotion to embodiment.⁣

Devotion to being *in* your body.⁣

Inhabiting every cell,⁣

Descending through the fecund depths,⁣

This is the feminine way.⁣

It is here that you are safe.⁣

It is here that you can hear the whispers of your own unique truth,⁣

It is here that people can *feel* you; the warmth of your heart, or the pain beneath your rage.⁣

Your body is calling you home, my love. ⁣

Can you hear her?⁣

🤎⁣

If you feel the pull ~⁣

DM me for 1:1 guidance on this journey xx

Address

Hobart, TAS

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