Worth Loving

Worth Loving We welcome you to a bespoke yoga experience which combines the healing benefits of movement with a day spa vibe.

Classes are small and designed to offer therapeutic benefits. Suitable for those trying Yoga for the first time. You do not need to be perfect to come - perfection is an illusion. Bring your whole self... all the tired, sore, scared, broken and wobbly bits. We believe you are worth loving so the extra touches are all provided. You just need to book turn up in your favourite active wear ;) We will reserve a mat for you...

Message or email anna@worthloving.com.au now.

09/12/2025

📣So maybe I’ve been back teaching yoga at Friends Health and Fitness. And maybe I LOVE it. There’s a perfect storm of 🏋️ & 🧘🏻‍♀️ & 🎶 & 🤹‍♀️

6 more yoga classes for 2025:
Mondays 5.15-6pm 15th, 22nd, 29th
Wednesdays 5.15-6pm 10th, 17th
Sunday cover for 3.30-4.45pm 28th

📣holding space with classes designed around strengthening balance and harvesting energy.

Tomorrow 5.30pm: summer love ☀️💛I’m so grateful invited me be part of her vision. I’ve been a witness to the passion s...
28/11/2025

Tomorrow 5.30pm: summer love ☀️💛

I’m so grateful invited me be part of her vision. I’ve been a witness to the passion she holds for this transition and have been on the receiving end when it pours out of her.

Who knew we needed to be surrounded by 🎶🧘🏻‍♀️👑🌸 as we crossed through 🍂❄️🌱 and tomorrow ☀️

I’m so grateful to be part of something small and safe with so much heart. To have been held by LOVE through the past year - the timing perfect 🐍 🙋🏻‍♀️

Tomorrow the invitation is open to YOU. If you are a queen looking for somewhere safe to be held while you transition then we would love to prepare a mat for you to feel the summer breeze and some floaty Yin and Yoga Nidra.

You are welcome here ☀️💛

menoPAUSE: seasons of LOVE
☀️ Summer: LOVE
Sunday 30 November, 5:30–7:00pm
Alceme Hobart

Link to tickets in BIO

☀️🍂❄️🌱

Soften. Let spring go.Release. Watch the blossom snowOpen. Let the fresh air insideSweeten. Watch the bees and honey bir...
25/11/2025

Soften. Let spring go.
Release. Watch the blossom snow
Open. Let the fresh air inside
Sweeten. Watch the bees and honey birds fly.
Hope. The berries are about to blush.

My tribute the spring 🐝 🍓🫐

5 sleeps until we will be asking the evening breeze to cool our entry into summer with a YIN pause held just long enough...
25/11/2025

5 sleeps until we will be asking the evening breeze to cool our entry into summer with a YIN pause held just long enough to feel a slow return to clarity and a dreamy Yoga Nidra bathed in summer light.

The change of season is invitation to shed the old skin and emerge with a softness invoked by welcoming new beginnings. Simple offerings of love wrapped with daisy chains ☀️💛🌼

menoPAUSE: seasons of LOVE
☀️ Summer: LOVE
Sunday 30 November, 5:30–7:00pm


Link to tickets in BIO

☀️🍂❄️🌱

‘You look so hot today Rhonda’- KetutIn this season laughter helps. When someone sees you, holds space for you and laug...
21/11/2025

‘You look so hot today Rhonda’
- Ketut

In this season laughter helps. When someone sees you, holds space for you and laughs with you - it’s like summer rain and daisy chains.

So we are putting our hands up and the welcome mat out. Inviting our symptoms to feel safe. Even the hot flushes and the Meno rage have room to breathe here.

This is an invitation for you to invite your Meno-symptoms to melt into a cooling YIN practice and a floaty yoga Nida. Book a welcome mat for your ‘so hot Rhonda’ phase to show up.

Welcome this season with intension, hold the transition with LOVE, calm the intensity with being held.

We are here for you too 👑💛🌼
Anna and Bonita x

menoPAUSE: seasons of LOVE
☀️ Summer: LOVE
Sunday 30 November, 5:30–7:00pm


Link to tickets in BIO

☀️🍂❄️🌱

Summer LOVE - Two weeks until the final instalment of the Menopause: Seasons of Love series for 2025. Join us for a yin...
16/11/2025

Summer LOVE - Two weeks until the final instalment of the Menopause: Seasons of Love series for 2025. Join us for a yin class, specifically designed by Bonita to cool overheated bodies and tempers, followed by one of Anna’s signature nourishing and soothing yoga nidras.  

The hot flushes and the rage have room to breathe here: welcome the season with intention, hold the transition with LOVE and calm the intensity safely surrounded by your fellow hot summer queens.

Bonita and Anna xx

menoPAUSE: seasons of LOVE
☀️ Summer: LOVE
Sunday 30 November, 5:30–7:00pm


Link to tickets in BIO

☀️🍂❄️🌱

I moonlight as a yoga teacher 🌕🧘🏻‍♀️ But most days I’m holding space on my own transformation. The four edges of my mat...
08/11/2025

I moonlight as a yoga teacher 🌕🧘🏻‍♀️

But most days I’m holding space on my own transformation. The four edges of my mat have become a soft sanctuary for moving stardust around the room.

A sacred ritual where yawns and stretches are welcome along with warriors and happy babies.

Truth is, some days we only have energy for one pose and we say, let it be legs up the wall. In Viparita Karani there’s ...
16/10/2025

Truth is, some days we only have energy for one pose and we say, let it be legs up the wall.

In Viparita Karani there’s so much happening,
and nothing at all! Gravity does the work — helping fluid drift back toward the heart and brain, gently awakening the parasympathetic nervous system.

Stay long enough to feel your energy and clarity return.

This pose is on the menu for our next event,
along with a cooling breeze from open windows and a delicious Yoga Nidra where we’ll bathe in summer light.

menoPAUSE: seasons of LOVE
☀️ Summer: LOVE
Sunday 30 November, 5:30–7:00pm
At the beautiful Alceme Hobart

Link to tickets in BIO

☀️🍂❄️🌱

Welcome to Spring - this season offers a rainbow constellation of love - coloured outside the lines.So grateful nature p...
31/08/2025

Welcome to Spring - this season offers a rainbow constellation of love - coloured outside the lines.

So grateful nature paints our world with so much colour and expression. The seasons reminding us to dig deep, nurture and harvest. And pause to enjoy.

A big, beautiful bouquet of LOVE.

We are sorry to those who missed out yesterday 🧘. Tickets are now available for some summer love ☀️🌻💛

menoPAUSE: seasons of LOVE
Summer: heat
Sunday 30 November, 5:30–7:00pm


Ticket link in BIO

☀️🍂❄️🌱

Happy place 🌴
20/08/2025

Happy place 🌴

Address

17 Clarendon Street
Hobart, TAS
7008

Opening Hours

Tuesday 9:30am - 10:30am
5:45pm - 6:45pm
Thursday 4:30pm - 6pm
Friday 9:30am - 10:30am
Sunday 4pm - 5pm

Website

Alerts

Be the first to know and let us send you an email when Worth Loving posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Worth Loving:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

We welcome you to a bespoke yoga experience which combines the healing benefits of movement with a day spa vibe. Classes are small and designed to offer therapeutic benefits. Suitable for those trying Yoga for the first time. You do not need to be perfect to come - perfection is an illusion. Bring your whole self... all the tired, sore, scared, broken and wobbly bits. We believe you are worth loving so the extra touches are all provided. You just need to book turn up in your favourite active wear ;) We will reserve a mat for you... Message or email anna@worthloving.com.au now.