BODYSYSTEM Physio

30/10/2025

Kellie Wilkie gives a symposium at . "REDs prevention, early intervention & management at the Tasmanian Institute of Sport - a practical example of research to practice via collaboration with all stakeholders".

30/10/2025

The Sports Medicine Australia Conference is currently being held in Hobart.

BODYSYSTEM Sport and Exercise Physiotherapist, Kellie Wilkie presented the important work of ensuring athletes have enough energy to be healthy and perform in elite & sub-elite environments.

She prepared alongside Dr Michelle Williams, TIS hockey coach Tim Strapp and TIS consultant dietitian Jay Webb.

15/10/2025

We offer the Game Ready® system on weekly hire, after a 30 minute set up appointment:

✅ very effective in reducing acute joint swelling
✅ provides pain relief and may help reduce reliance on pain medication
✅ assists in restoring joint mobility and function
✅ decreases recovery time and return to sport time
✅ is simple to set up and use
✅ is portable for easy application

Click for Game Ready® Brochure:

https://bodysystem.com.au/wp-content/uploads/2025/02/Game-Ready-Brochure.pdf

09/10/2025

💠 BODYSYSTEM offer 30 minute 'Bracing Appointments' incorporating best recovery advice and to be correctly fitted with the most appropriate brace.

💠 We offer a wide range of braces, including camboots which are suitable for post-injury or post-surgery recovery, helping you stay mobile without compromising safety.

💠 To make an appointment:
Phone 6231 5991
or
book online www.bodysystem.com.au

08/10/2025

🌟 Team Spotlight 🌟
We’re thrilled to recognise Jen Woodward’s incredible contribution to BODYSYSTEM as Leader of our Hand Therapy and Casting & Bracing Service.👏

Jen, along with Fran Black and Adam Knapek, are certified hand therapists — with Paul Tho well on his way to achieving accreditation.

Together, they make up our BODYSYSTEM Hand Therapy Team, delivering expert, compassionate care to help our patients recover strength, function, and confidence. 💪🤝

Appointments can be booked online 👉 www.bodysystem.com.au

08/10/2025

🌟 We are very excited to share our BODYSYSTEM stories!!

🌟 Starting with Belinda Doerner - find out more about Belinda's special areas of interests, her pathway to becoming a Physiotherapist and what her leadership role at BODYSYSTEM involves.

🌟 If you would like to know more or to book an appointment contact us:
☎ 6231 5991 Monday - Friday 8:30am - 6:00pm
💻 www.bodysystem.com.au
📧 bodysystem@bodysystem.com.au

06/10/2025

BODYSYSTEM WEEKLY SOLO PASS | OCOTOBER 2025

✨We can design an exercise program specific to your individual needs and goals!

✨Ask about our SOLO packages, which offer great value !! Purchase a 6 week package and get 1 week FREE and a 12 week package to get 3 weeks FREE!!

✨The Weekly SOLO PASS allows more flexibility for patients who can complete their BODYSYSTEM prescribed exercise program in our rehab studio independently, no need to book and can attend as often as you like.

📍Rehab Studio
129 Argyle Street, Hobart

🌟 Calendars also located under SOLO on our services page https://bodysystem.com.au/services/

30/09/2025

🏃‍♀️ 48 days until we once again take part in Point to Pinnacle!!

💛 Our chosen charity being Carrie's Beanies 4 Brain Cancer Foundation raising vital funds for brain cancer research, working towards a cure, something very close to our hearts 💛

🙏If you are in a position to donate, we would love your support in helping us reach our fundraising target by clicking the link below:

https://pointtopinnacle2025.grassrootz.com/cb4bc/bodysystem

30/09/2025

🌟 Identifying areas of improvement is an important part of being an athlete and performing at your best!

BODYSYSTEM rowing specific screening, is an in-depth assessment that individually targets each biomechanical component of the rowing stroke to find areas of improvement 👇👇👇👇

💥 We have Rowing Screens available with Taylor Wilczynski
💥 Wednesday 1st and Wednesday 8th October between 10am - 1pm
💥 Phone 6231 5991 now to secure your booking now

👉 Taylor brings rowing specific knowledge to our Exercise Physiology team.

💪 He can help introduce young developing athletes to strength training and /or refine strength programs for more experienced or masters athletes.

23/09/2025

👉 Shoulder pain can be frustrating...read in our latest blog why physiotherapy is not only effective, but often the best place to start! 👇

https://bodysystem.com.au/got-shoulder-pain-heres-why-physiotherapy-is-your-ideal-first-stop/

Shoulder pain can be frustrating—whether it's a dull ache while reaching overhead, stiffness that limits daily activities, or discomfort that seems to appear without injury. The good news? For most non-traumatic shoulder pain, physiotherapy is not only effective, it’s often the best place to sta...

16/09/2025

Dementia is the leading cause of death in Australia but there is something you can do to help prevent it ⬇️⬇️⬇️⬇️⬇️

Book with an Exercise Physiologist at BODYSYSTEM www.bodysystem.com.au or phone 6231 5991

Dementia is the leading cause of death in Australia but there is something you can do to help prevent it.

Regular exercise is a powerful way to support your brain health. It helps keep your memory sharp and lowers your risk of developing dementia.

Start small and build up to 30 minutes a day, 5 days a week. It’s never too late to make a change for the better!

Find out more: http://bit.ly/4puGNXi

Sources: Dementia Australia, Australian Institute of Health and Welfare - AIHW

10/09/2025

🔵 We recently welcomed the polar medicine doctors into the clinic!

🔵 APA Sport & Exercise Physiotherapist Nick Cannell and Accredited Hand Therapist Jen Woodward provided education around the management of upper limb conditions including treatment and splinting strategies.

🔵 We wish the doctors all the best for their upcoming travel and work in Antarctica.