headspace Hobart

headspace Hobart For young people 12-25 going through a tough time. This page is for info only, for immediate support contact Lifeline 131114 or Kids Helpline 1800551800.

HEADSPACE CAN HELP IF YOU:

• are feeling down, stressed or can’t stop worrying
• haven't felt like yourself for a long time
• can't deal with school or finding it difficult to concentrate
• are feeling sick or worried about your health
• want to cut down on your drinking or drug use
• want to talk about sexuality, identity or relationships
• are having difficulties with friendships
• have sexual health issues or want to find out about contraception
• are being bullied, hurt or harassed
• are worried about work or study or if you’re having money trouble

headspace is a place you can go to talk to someone about any of these issues.

18/03/2026

Need some help finding a job, or placement for a course? ash loved having osmeone specific to talk to about work and study goals.

With his headspace Work and Study Specialist, he worked on resumes, cover letters and finding a placement for his animla studies course.

To learn more about headspace Work and Study Centre Support head to https://bit.ly/49eCyZl

For Work and Study Month our Work and Study team are heading to New Norfolk to run a job readiness workshop at The Link ...
17/03/2026

For Work and Study Month our Work and Study team are heading to New Norfolk to run a job readiness workshop at The Link Derwent Valley Youth Support Service.

👉Thursday March 19
👉12:30pm - 5:00pm
👉19 Circle Street, New Norfolk

Drop by and get support to write a resume, learn interview skills, or ask any questions you might have about getting a new job.

Sharing the love for headspace Work and Study 💚Our team can help you get to where you want to go. Get support with:👉Prep...
15/03/2026

Sharing the love for headspace Work and Study 💚

Our team can help you get to where you want to go. Get support with:
👉Preparing for job interviews
👉Understanding your workplace rights
👉Writing job applications
👉Learning about yourself and what career you might like to pursue

You can access support online or over the phone- or in centre at headsapce Hobart. to find out more head to https://bit.ly.4aSR4re

Are you 12 -25 and need support to reach your work or study goals? The headspace Hobart Work & Study team provide one on...
12/03/2026

Are you 12 -25 and need support to reach your work or study goals?

The headspace Hobart Work & Study team provide one on one assistance, from finding a job to applying for university, we can support you!

Find out more by talking to one of our clinicians.

Email: headspace@thelink.org.au
Phone: (03) 6231 2927

💡 Are you aged 15 - 25? Got a small business idea? Or keen to make some extra cash doing something you love?This Youth W...
11/03/2026

💡 Are you aged 15 - 25? Got a small business idea? Or keen to make some extra cash doing something you love?

This Youth Week Tasmania, join us for Side Hustle 101!

Learn how to turn your ideas into a small business with tips and real-life insights from Adam Mostogl, CEO and Chief Entrepreneur at The van Diemen Project.

👉 Discover how to get started
👉 Learn practical tips for running a small business
👉 Ask questions and get inspired

Perfect for young people who want to explore their ideas, earn some extra money, or build something of their own.

📅 Monday April 20, 10:00AM- 3:00PM
📍 The UTas Podium building, Hobart
🎟️ It's Free- but we need you to register via this link

https://form.jotform.com/260618797616874

We will be closed Monday March 9 and re-opening Tuesday March 10 at 11 am.Remember, if you need support, you can contact...
08/03/2026

We will be closed Monday March 9 and re-opening Tuesday March 10 at 11 am.

Remember, if you need support, you can contact any of the following services:

eheadspace 1800 650 890 – available 3pm - 10pm, 7 days
Kids Helpline 1800 551 800 – available 24/7
qlife - 1800 184 527 available 3pm-9pm, 7 days
Parent Line 1300 135 513 – available 24/7
A Tasmanian Lifeline 1800 984 434 – available 8am – 8pm, 7 days

If you need urgent support, please contact one of the following services:
Access Mental Health Helpline 1800 332 388 – available 24/7
Lifeline 13 11 14 – available 24/7
Su***de Callback Service 1300 659 467 – available 24/7
Emergency Services - 000 - available 24/7

06/03/2026

Fun in the sun at our lunchtime drop in .college

(Still mastering the video editing skills for those following at home 😉🤣)

This month's Adults Supporting Young People chat is focussed on;School Can't: Navigating the challenges and supporting y...
03/03/2026

This month's Adults Supporting Young People chat is focussed on;
School Can't: Navigating the challenges and supporting your young person.

For some young people, the idea of going to school can cause high levels of distress and anxiety, leading to school refusal and increased non-attendance.

Our free online text-based group chat is a spaceto connect with other parents and carers, share experiences, and explore practical strategies to support your young person through these challenges.

Drop in anytime during the session and leave whenever you need. you can join anonymously if you prefer.

📆Wednesday March 4
💻Online text-based chat
🆓Free to join

Register now and set a reminder: https://bit.ly/3KPthhq

03/03/2026

March is headspace Work and Study Month where we get super excited about everything...work and study!

FYI - Did you know that every Thursday headspace runs Work and Study online peer group chats for young people?

These chats are a great way to connect, share experiences, and pick up practical tips to help you reach your work and study goals - whether it's resumes, cover letters, job interviews, or managing study stress.

For Work and Study Month, thursday sessions will focus on a differnet theme each week:
✅Week 1: Job interviews
✅Week 2: Starting a new job
✅Week 3: Career exploration
✅Week 4: Managing challenges in work and study

To find out more, or register for the chats, check out https://bit.ly/4j0Q3Q1

26/02/2026

Today launched their new sensory room and upgraded waiting area, made possible with support from .

The amazing mural in the waiting area was designed and created by young local artist Stella

Thanks for having us along- it all looks amazing 😄

Are you 12 -25 and need support to reach your work or study goals? The Work & Study team provides one on one assistance,...
19/02/2026

Are you 12 -25 and need support to reach your work or study goals?

The Work & Study team provides one on one assistance, from finding a job to applying for university, we can support you!

Find out more by talking to one of our clinicians.

💻Email: headspace@thelink.org.au
📱Phone: (03) 6231 2927

A-Z of mental health:We’re up to B - for bipolar disorder. It’s normal to experience a range of emotions in our lives. E...
18/02/2026

A-Z of mental health:
We’re up to B - for bipolar disorder.

It’s normal to experience a range of emotions in our lives. Emotions can be affected by the things going on around us, things going on with family or friends, stressful events, or sometimes by nothing at all.

These ups and downs are common and generally don’t cause too many problems. They can build our resilience, help us to learn how to manage difficult situations, and prepare for any highs and lows of the future.

Bipolar disorder is different to general mood changes or anger outbursts. Mood changes associated with bipolar disorder are more extreme, last longer and have a significant impact on someone’s ability to function as they normally would.

It can be tough to cope, but with the right support, things can get better.

To find out more, or download our factsheet, head to https://headspace.org.au/explore-topics/for-young-people/bipolar/

Address

49 Liverpool Street
Hobart, TAS
7000

Opening Hours

Monday 9am - 5pm
Tuesday 11am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 10:30am - 2:30pm

Telephone

(03) 6231 2927

Website

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