
10/09/2025
This R U OK? Day we recognise that checking in with people isn’t a one size fits all. It means finding the way that works best for each person to express how they are feeling.
Some of the ways we check in with the people we support include:
- Auslan
- Tactile and Key Word Sign
- Zones of Regulation
- Feelings boards
- Communication devices
- Chat books
It is also important to look out for warning signs that someone might not be okay – they might not be able to tell us in words, but changes in the way they are acting can alert us that something is not okay.
Communication and connection are essential to our wellbeing. What are some of the different ways that you check in with others?