YogaSpirit Tasmania Lee Cody

09/04/2025

Sorry to say I’ve succumbed to the lurgy and won’t be teaching our last class of the term tonight! Thanks to all those who’ve made it along for 2025, always a pleasure, a laugh and soul nourishing. See you in term 4, if not around our the community. 🧘

25/02/2025

24/02/2025

I’m back from another epic trip to the SW with Team Clean. A small crew and challenging weather made for an interesting time! Just over 50,000 pieces of rubbish collected from the most stunning of places. The micro plastic zone is heartbreaking but also a great opportunity for meditation in action. The hundreds of squats each day and the hauling of bags of debris made for some exhausting and exhilarating exercise in briney air. I feel completely recharged. Class is on this week. Wednesday 6:30pm. Hope to see you at Clifton Beach Surf Life Saving Club

11/02/2025

Looking forward to class tomorrow night, with a week off the following week while I work with Team Clean to get marine debris outa SW Tassie!

02/02/2025

Thanks for all the well wishes! Surgery went well, and it’s time to start yoga up again! Come along Wednesday 5th February. If you haven’t already booked your spot please do. There is no class Wednesday 19th of February as I’ll be working with Team Clean in the glorious SW of Tassie.

27/01/2025

Oh dear, not starting tomorrow now!Unfortunately I need dental surgery tomorrow!!! So yoga will start the following week. 😬😊

Yoga classes start up again next week! It's a 9 week term, with no class on Feb 19th as I'll be with Team Clean on the south west coast of Tassie removing marine debris.
Let me know if you're coming along, regular students know how enthusiastic everyone is for the first wee while! Book to secure your spot. I look forward to moving with you all again.

22/01/2025

Yoga classes start up again next week! It's a 9 week term, with no class on Feb 19th as I'll be with Team Clean on the south west coast of Tassie removing marine debris.
Let me know if you're coming along, regular students know how enthusiastic everyone is for the first wee while! Book to secure your spot. I look forward to moving with you all again.

10/12/2024

Last class for 2024 this Wednesday evening, 6:30-8:00. Come along with a scarf for our traditional blind fold class, it’s always a treat!

27/10/2024

Don’t forget class is on Tuesday evening this week only. 6:30-8:00pm. Thanks so much for the helping hands to pack down and reset the room, you bunch of legends! 🙏

23/10/2024

Yoga is on this Wednesday, 23rd October. Places have opened up so come along if you missed out last week.

Next week we’ll practice on Tuesday evening, the 29th, 6:30-8:00pm. Not Wednesday, for one week only.

I’d love a hand packing down and resetting the furniture if you’ve got some time before or after class.

🧘🙏

16/10/2024

Full house expected for tonight’s class. Please bring your own gear, plus a blanket, if you have it. I do have gear for those who don’t. What a joy to meet again overlooking the ocean, moving, strengthening, remembering and gaining awareness together. 🧘