Rediscover Your Athlete Within

Rediscover Your Athlete Within Helping people in their mid years rediscover the importance and joy of being active while having fun

Todays Chiropractic is a safe, gentle and effective hands on approach for the development of good spinal health and function. Chiropractic not only investigates your current symptoms, but the health of your body as a whole. Our clinical experience encompasses the fields of dentistry, sleep medicine, orofacial rehabilitation, spinal stability and functional restoration. Our programs are personalised, with a results driven approach, to meet your individual needs in an environment that is warm, friendly and professional. Dynamic Neuromuscular Stabilization (DNS) is a landmark European approach to functional rehabilitation that is based on principles of neurophysiology. It aims to restore optimal performance and dynamic stabilisation to areas of injury, de-conditioning and degeneration. DNS is a gentle treatment that echoes the physiotherapy and paediatric background of its’ founder; Professor Pavel Kolar.

The last couple of months have been quite busy with work and all that the silly season brings. NYE came and went and we ...
10/01/2025

The last couple of months have been quite busy with work and all that the silly season brings. NYE came and went and we still could not get into a good rhythm (sleep and movement routine). Well, sometimes the easiest thing to do to get back into the groove is really to just stop - disconnect - recharge - refocus. Very grateful for a few days with family in the incredible Bay of Fires. Long days by the beach, walking, swimming, eating fresh food, resting, reading, playing, dreaming, talking, reconnecting. Heart is full ❤️

07/01/2025

Bay of Fires welcomes you ❤️ what a spot for my morning ritual 🥰

From us to you all….MERRY CHRISTMAS! may 2025 bring you loads of joy, laughter and health. Lots of love ❤️ 🤶 🎄
24/12/2024

From us to you all….MERRY CHRISTMAS! may 2025 bring you loads of joy, laughter and health. Lots of love ❤️ 🤶 🎄

From us to you all….Wishing you a very merry Christmas. May 2025 bring you lots of joy, laughter and health. ❤️
24/12/2024

From us to you all….Wishing you a very merry Christmas. May 2025 bring you lots of joy, laughter and health. ❤️

LOOK CLOSELYSo nice to see my book Rediscover YOUR Athlete Within supporting people in more ways that I could have ever ...
12/12/2024

LOOK CLOSELY
So nice to see my book Rediscover YOUR Athlete Within supporting people in more ways that I could have ever imagined (like part of a laptop stand for example 😆 ). I love it.

Yesterday I had a great chat with Lucy and Carrie from MUMS&Co on their Mumbition podcast (the photo is from Lucy). I shared my experience as a business owner and discussed my approach to wellbeing and vitality.

I can't wait to share the podcast episode with you all. Watch this space. Brett

A DEER IN HEADLIGHTS - I’m helping mums&co facilitate a business networking breakout during the Be MPowered conference. ...
28/11/2024

A DEER IN HEADLIGHTS - I’m helping mums&co facilitate a business networking breakout during the Be MPowered conference. It’s an online forum for women. For all business women. For mums and mums to be. For mums who are business women. And mums who are venturing into business. Or just thinking about it.

And yes, I’m a man. A business man. A dad. A deer in headlights.

But all I can think of is how lucky I am to be amongst this incredibly beautiful and powerful group, because I believe in lifting up and supporting the women who tirelessly put themselves on the line to be great role models for us all and lead with kindness, acumen, intuition and heart.

Business mums....Only 1 sleep to go and there's still time to join this amazing FREE online conference. It's an incredib...
27/11/2024

Business mums....Only 1 sleep to go and there's still time to join this amazing FREE online conference. It's an incredible event organised by the team at MUMS&Co. Check out the line up....and there's so much more in store for you all.

What does your Sunday look like? All I’m saying is: bublé is playing, the decorations are coming out and I’ve already pe...
23/11/2024

What does your Sunday look like? All I’m saying is: bublé is playing, the decorations are coming out and I’ve already performed an elbow operation….all before coffee 😊 and I wouldn’t have it any other way. Christmas is my favourite time of the year and as we count down the days the happiness level rises. The kids are hyper, excited, all over the place and I’m embracing it all ❤️ 🎄

And we are ready - let the webinar begin. Super excited to be chatting with Pavle Kubric tonight about all things laser...
13/11/2024

And we are ready - let the webinar begin. Super excited to be chatting with Pavle Kubric tonight about all things laser. How we use it. What we use it for. How amazing therapeutic laser is 😆

09/11/2024

Happy Birthday Robert Lardner. You are an amazing practitioner and we love having you visit Australia and share your wisdom. 🇦🇺

Happiest of birthdays to you Brett… our rock (‘n roll) 🥳 🎂 💕 There was cake, presents, a good glass of wine and the trad...
01/11/2024

Happiest of birthdays to you Brett… our rock (‘n roll) 🥳 🎂 💕
There was cake, presents, a good glass of wine and the traditional game of bowling with the family. Let the celebrations continue well into the weekend….and for many MANY many years to come.

Address

GPO Box 353
Chatswood, NSW
7001

Telephone

+61444576130

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