My Physio My Health - Holden Hill

My Physio My Health - Holden Hill Located on North East Road, My Physio My Health is providing patient centred, exceptional physiother

Happy Father’s Day to all the amazing Dads and father figures out there 🌟We appreciate you all and hope you’re having an...
07/09/2025

Happy Father’s Day to all the amazing Dads and father figures out there 🌟

We appreciate you all and hope you’re having an amazing day! 🫶 🎉

Much love from all of us at My Physio My Health 💙

Footy Tipping Champ 🏉­👏 Congratulations to Andrea Upton, our overall winner this season - finishing 3 tips clear of seco...
04/09/2025

Footy Tipping Champ 🏉
­
👏 Congratulations to Andrea Upton, our overall winner this season - finishing 3 tips clear of second place!

2nd went to James Dayman and 3rd to Jenae McDonald. Thanks to everyone who took part. Good luck tonight crows supporters! 🟦🟥🟨

Last week we attended APA’s Career Connect event for final year physiotherapy students - it was a great chance to chat w...
27/08/2025

Last week we attended APA’s Career Connect event for final year physiotherapy students - it was a great chance to chat with soon to be physios about what life after graduation looks like 👩‍🎓👨‍🎓

We’re passionate about supporting new grads as they step into practice. That’s why we created our New Graduate Mentoring Program - a structured pathway with workshops, one-on-one mentoring and real patient observation to help you build confidence and clinical competence from day one.

👣 Ready to take your first steps as a physio? Spots are limited - check the comments for more info.

Attention Clinicians - Take Your Skills to the Next Level! Advance your expertise with the Lymphoedema Accreditation – U...
11/08/2025

Attention Clinicians - Take Your Skills to the Next Level!

Advance your expertise with the Lymphoedema Accreditation – Upper Body course, endorsed by the Australasian Lymphology Association.

📅 28–30 November 2025
📍 My Physio My Health - Toorak Gardens

Online learning starts 20 October – places are limited!

Find out more & enrol ↓

Education Day at Holden Hill 🧠💪📚We brought our physio team together for a full day of learning led by Dr Kieran Richards...
30/07/2025

Education Day at Holden Hill 🧠💪📚

We brought our physio team together for a full day of learning led by Dr Kieran Richardson, who is a Specialist Musculoskeletal Physiotherapist.

Kieran shared his evidence-based, personalised approach to care - helping us sharpen our skills and improve outcomes for every patient we support.

Grateful to learn from one of the best in the business!

📸 A few highlights from the day below

Welcome Rimisha 🌟Rimisha is a Physiotherapist with a strong background in sports rehabilitation, shoulder conditions and...
23/07/2025

Welcome Rimisha 🌟

Rimisha is a Physiotherapist with a strong background in sports rehabilitation, shoulder conditions and back pain. She brings over 3 years of clinical experience to My Physio My Health - Holden Hill. Rimisha is trained in Myo Decompression Therapy and has a special interest in holistic rehab approaches, including Physio-Yoga 🧘‍♀️

Outside the clinic, she enjoys cooking 🍳, travelling ✈️, music 🎶 and reading 📚!

On World Environment Day, we’re reminded that a healthier planet supports healthier people.At My Physio My Health, we be...
07/06/2025

On World Environment Day, we’re reminded that a healthier planet supports healthier people.

At My Physio My Health, we believe that small changes—like reducing waste, conserving energy, and supporting green spaces—contribute to a better tomorrow.

Let’s work together for more green, less pollution, and a future that supports both the environment and our wellbeing.

To all the mums who nurture, heal, and inspire — Happy Mother’s Day!At My Physio My Health, we honour the strength and c...
10/05/2025

To all the mums who nurture, heal, and inspire — Happy Mother’s Day!
At My Physio My Health, we honour the strength and care you give every day. Here’s to celebrating you — today and always.

Lest we forget. Today, we honour the courage, sacrifice and legacy of our ANZAC heroes.
25/04/2025

Lest we forget. Today, we honour the courage, sacrifice and legacy of our ANZAC heroes.

Wishing everyone a safe and happy Easter long weekend! 🐰All My Physio My Health locations will be closed from 18th to th...
15/04/2025

Wishing everyone a safe and happy Easter long weekend! 🐰

All My Physio My Health locations will be closed from 18th to the 21st, re-opening on Tuesday the 22nd.

If you require an appointment before the break, limited availability remains - please book soon to avoid disappointment.

As part of International Women's Day, we would like to highlight the importance of Women’s Health Physiotherapy through ...
07/03/2025

As part of International Women's Day, we would like to highlight the importance of Women’s Health Physiotherapy through every stage of life.

Abhi, our Senior Women’s Health Physiotherapist, is passionate about supporting women beyond just pregnancy and postnatal care. It’s about helping women feel strong, comfortable and confident at every age 💜

Happy International Women's Day! 💜Today we’re celebrating the incredible women in our team and the important work they d...
07/03/2025

Happy International Women's Day! 💜

Today we’re celebrating the incredible women in our team and the important work they do every day.

We’re proud to be part of creating a community that’s diverse, inclusive and free from bias - a workplace where women are supported, valued and empowered.

Thank you for making a difference in our team and in the lives of our clients.

Address

732-734 North East Road
Holden Hill, SA
5088

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 7pm
Saturday 8:30am - 3pm

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Hands on Physiotherapy for the whole family

At My Physio My Health in Holden Hill, our patients are our primary focus. We specialise in the provision of high quality physio and exercise programs and deliver a wide range of services to our loyal clientele.

We bring a personalised and friendly approach to our physio and Pilates service and take pride in our ability to give a great attention to detail. Our highly qualified physios and Pilates experts are here to help, no matter your age, level of physical activity or whether you are experiencing pain, injury, or going through rehabilitation.

We offer early, after hours and Saturday appointments to cater for those who work late or have various commitments during the day. Call our friendly staff at My Physio My Health in Holden Hill on (08) 8266 7333 to book your appointment today!