My Physio My Health - Holden Hill

07/10/2025

We’re looking forward to being back at the Disability, Ageing and Lifestyle Expo this year! 🎉

The DAL Expo is South Australia’s largest event celebrating accessibility, inclusion, and community connection - happening 17–18 October at the Adelaide Showgrounds, Jubilee Pavilion.

It’s free entry for all attendees, so drop by and say hello to the My Physio My Health team! 👋

26/09/2025

✨ Finish the year feeling your best ✨

Put your remaining health fund benefits to work - book a physio session to finish the year moving well and feeling your best.

My Physio My Health now has 12 clinics around Adelaide SA. Trusted physiotherapy and rehabilitation for a healthier life. Book online 24/7.

07/09/2025

Happy Father’s Day to all the amazing Dads and father figures out there 🌟

We appreciate you all and hope you’re having an amazing day! 🫶 🎉

Much love from all of us at My Physio My Health 💙

04/09/2025

Footy Tipping Champ 🏉
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👏 Congratulations to Andrea Upton, our overall winner this season - finishing 3 tips clear of second place!

2nd went to James Dayman and 3rd to Jenae McDonald. Thanks to everyone who took part. Good luck tonight crows supporters! 🟦🟥🟨

27/08/2025

Last week we attended APA’s Career Connect event for final year physiotherapy students - it was a great chance to chat with soon to be physios about what life after graduation looks like 👩‍🎓👨‍🎓

We’re passionate about supporting new grads as they step into practice. That’s why we created our New Graduate Mentoring Program - a structured pathway with workshops, one-on-one mentoring and real patient observation to help you build confidence and clinical competence from day one.

👣 Ready to take your first steps as a physio? Spots are limited - check the comments for more info.

11/08/2025

Attention Clinicians - Take Your Skills to the Next Level!

Advance your expertise with the Lymphoedema Accreditation – Upper Body course, endorsed by the Australasian Lymphology Association.

📅 28–30 November 2025
📍 My Physio My Health - Toorak Gardens

Online learning starts 20 October – places are limited!

Find out more & enrol ↓

30/07/2025

Education Day at Holden Hill 🧠💪📚

We brought our physio team together for a full day of learning led by Dr Kieran Richardson, who is a Specialist Musculoskeletal Physiotherapist.

Kieran shared his evidence-based, personalised approach to care - helping us sharpen our skills and improve outcomes for every patient we support.

Grateful to learn from one of the best in the business!

📸 A few highlights from the day below

23/07/2025

Welcome Rimisha 🌟

Rimisha is a Physiotherapist with a strong background in sports rehabilitation, shoulder conditions and back pain. She brings over 3 years of clinical experience to My Physio My Health - Holden Hill. Rimisha is trained in Myo Decompression Therapy and has a special interest in holistic rehab approaches, including Physio-Yoga 🧘‍♀️

Outside the clinic, she enjoys cooking 🍳, travelling ✈️, music 🎶 and reading 📚!

07/06/2025

On World Environment Day, we’re reminded that a healthier planet supports healthier people.

At My Physio My Health, we believe that small changes—like reducing waste, conserving energy, and supporting green spaces—contribute to a better tomorrow.

Let’s work together for more green, less pollution, and a future that supports both the environment and our wellbeing.

10/05/2025

To all the mums who nurture, heal, and inspire — Happy Mother’s Day!
At My Physio My Health, we honour the strength and care you give every day. Here’s to celebrating you — today and always.

25/04/2025

Lest we forget. Today, we honour the courage, sacrifice and legacy of our ANZAC heroes.

15/04/2025

Wishing everyone a safe and happy Easter long weekend! 🐰

All My Physio My Health locations will be closed from 18th to the 21st, re-opening on Tuesday the 22nd.

If you require an appointment before the break, limited availability remains - please book soon to avoid disappointment.