My Physio My Health - Holden Hill

23/07/2025

Welcome Rimisha 🌟

Rimisha is a Physiotherapist with a strong background in sports rehabilitation, shoulder conditions and back pain. She brings over 3 years of clinical experience to My Physio My Health - Holden Hill. Rimisha is trained in Myo Decompression Therapy and has a special interest in holistic rehab approaches, including Physio-Yoga 🧘‍♀️

Outside the clinic, she enjoys cooking 🍳, travelling ✈️, music 🎶 and reading 📚!

07/06/2025

On World Environment Day, we’re reminded that a healthier planet supports healthier people.

At My Physio My Health, we believe that small changes—like reducing waste, conserving energy, and supporting green spaces—contribute to a better tomorrow.

Let’s work together for more green, less pollution, and a future that supports both the environment and our wellbeing.

10/05/2025

To all the mums who nurture, heal, and inspire — Happy Mother’s Day!
At My Physio My Health, we honour the strength and care you give every day. Here’s to celebrating you — today and always.

25/04/2025

Lest we forget. Today, we honour the courage, sacrifice and legacy of our ANZAC heroes.

15/04/2025

Wishing everyone a safe and happy Easter long weekend! 🐰

All My Physio My Health locations will be closed from 18th to the 21st, re-opening on Tuesday the 22nd.

If you require an appointment before the break, limited availability remains - please book soon to avoid disappointment.

07/03/2025

As part of International Women's Day, we would like to highlight the importance of Women’s Health Physiotherapy through every stage of life.

Abhi, our Senior Women’s Health Physiotherapist, is passionate about supporting women beyond just pregnancy and postnatal care. It’s about helping women feel strong, comfortable and confident at every age 💜

07/03/2025

Happy International Women's Day! 💜

Today we’re celebrating the incredible women in our team and the important work they do every day.

We’re proud to be part of creating a community that’s diverse, inclusive and free from bias - a workplace where women are supported, valued and empowered.

Thank you for making a difference in our team and in the lives of our clients.

06/03/2025

Sailendra built My Physio My Health on a simple but powerful belief - putting people first. Through dedication and care for his team and community, he's created a thriving healthcare group.

Watch his inspiring story thanks to Ethnic Business Awards Foundation 🙏🏼

05/03/2025

We had some special visitors at Lightsview today!

We were honoured to welcome Australia’s Deputy Prime Minister Richard Marles MP and Mr. Steve Georganas MP to our Lightsview clinic today!

It was a great opportunity to showcase the work we do in helping our local community stay healthy, active and improve their overall wellbeing.

Thank you both for taking the time to visit and engage with our team - we appreciate your support! 💪🏼

12/02/2025

❄ Be safe and stay hydrated, everyone!

Cool change soon 🤔

14/01/2025

🎉 Huge congratulations to Micaela on reaching 7 years as a Physiotherapist with My Physio My Health - Holden Hill! Such a valued and popular member of our team - thank you for your continued commitment and care for our clients!!

10/01/2025

🎯 Attention Clinicians – Limited places remain in our Fast Track Dry Needling Course!

✨ Last-Minute Offer: Get $100 off the total course fee!
Includes lunch, tea, coffee, and snacks on both days. Don't miss out! 🍴☕

We’re hosting a Fast Track Dry Needling Course at Toorak Gardens on January 18th and 19th, 2025.

This practical two-day course is suitable for health professionals at all experience levels, from beginners to advanced practitioners.

The course covers neuromuscular dry needling, building on your existing knowledge of neurophysiology and functional anatomy. Participants will gain practical skills to help manage a wide range of patients — from elite athletes to individuals with everyday aches and pains.

✅ Over 4,500 practitioners have completed this training, including those working in sports settings, pain clinics, and general practice.

Course Details
📅 Dates: January 18th and 19th, 2025
📍 Location: My Physio My Health – Toorak Gardens
📚 CPD Points: 16 points (in line with AHPRA requirements)

Suitable for doctors, physiotherapists (including new grads), chiropractors, osteopaths and myotherapists.

Small group numbers ensure plenty of hands-on practice and practical teaching.

Limited places remain. DM us if you're interested in joining us next weekend !