What are the opening hours?

Monday 8:30am - 8pm Tuesday 8:30am - 8pm Wednesday 8:30am - 8pm Thursday 8:30am - 8pm Friday 8:30am - 7pm Saturday 8:30am - 3pm

My Physio My Health - Holden Hill

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Holden Hill, SA
My Physio My Health - Holden Hill

Located on North East Road, My Physio My Health is providing patient centred, exceptional physiother

25/04/2026

Lest we forget.

20/04/2026

Exciting news!

Our Gawler, Evanston Park practise, now offers late evening opening hours on Tuesdays and Thursdays, making it easier to fit your Physio care into your day.

Book now with My Physio My Health- link in bio 🗓️✅

16/04/2026

Is cracking knuckles bad for you? 💥

Ojas takes us through what cracking really means and debunks myths of it’s relation to arthritis through research.

Book now through the link in our bio for appointments! 💪

05/04/2026

Happy Easter from all of us at My Physio My Health! 🐣

Stay safe for the rest of the long weekend, especially if you're on the road.

We're back on Tuesday - book anytime at myphysiomyhealth.com.au

29/03/2026

Huge congrats to Abhi! She's been named a Finalist for SA's Best Physio 2026 👏

If you've been treated by Abhi, you'll know this is well deserved. If she's helped you get back on your feet we'd really appreciate your vote in the final round.

Voting closes Thursday April 2 at 8am so be quick!

🗳️ Link to vote in the first comment.
(Only open to Advertiser/Adelaide Now subscribers)

Thanks for the support 💙

07/03/2026

Hands up for the amazing women in our My Physio My Health community! 🙌💜

We’re proud to support women at every stage of life through movement, strength, recovery and community.

"Give To Gain" is the theme of International Women’s Day 2026 and a good reminder that support and encouragement can make a real difference.

03/03/2026

Our team at My Physio My Health has a special interest in lymphoedema physiotherapy services, including the use of the pneumatic compression pump.

This device uses controlled air pressure to gently move obstructed lymph fluid back toward the torso, where your body can process it naturally. It helps reduce lymphoedema and lipoedema in the limbs.

Not suitable for everyone - always consult an accredited lymphoedema provider before starting treatment.

👉 Get in touch with our team to book an intitial assessment

17/02/2026

We're always looking for ways to improve the care we provide!

Earlier this month some of the My Physio My Health team spent two intensive days completing a Fast Track Neuromuscular Dry Needling course with expert Jorgen Forsberg.

We trained in advanced Dry Needling, Electro-Stimulation, IASTM and Cupping. If you're dealing with tension headaches, stubborn sports injuries or chronic back pain, our team has even more tools to help you recover faster and move better 💪

Swipe ➡️ to see the team in action!

16/01/2026

You’re in good hands at Holden Hill. 👐

From assessment, diagnosis, treatment and rehab, our physios are ready to help you move better and feel better this year.

We are here to support your recovery and get you back to doing what you love!

15/01/2026

📢 Attention Clinicians - Secure your spot in our Fast Track Dry Needling Course

We’re hosting our highly popular Fast Track Dry Needling Course at Toorak Gardens on February 7th and 8th.

This practical two-day course is suitable for health professionals at all experience levels, from beginners to advanced practitioners.

The course covers neuromuscular dry needling, building on your existing knowledge of neurophysiology and functional anatomy. Participants will gain practical skills to help manage a wide range of patients - from elite athletes to individuals with everyday aches and pains.

Why join us?
• Gain fast-track skills you can apply immediately in your clinic
• Learn an evidence informed approach grounded in anatomy and neurophysiology
• Over 4,500 practitioners have completed this training, including those working in sports settings, pain clinics and general practice
• Small group numbers ensure plenty of hands-on practice and practical teaching

Course Details:
• Dates: February 7th and 8th
• Location: My Physio My Health - Toorak Gardens
• CPD Points: 16 points (in line with AHPRA requirements)

Suitable for doctors, physiotherapists (including new grads), chiropractors, osteopaths, and myotherapists.

Limited places remain. DM us if you're interested in joining us in February!

31/12/2025

Happy New Year to our wonderful community! 💙

As we welcome 2026, we just wanted to say a huge thank you to every single one of you who walked through our doors this past year. Thank you for trusting MPMH with your health + recovery.

We love being a part of this community and helping you get back to doing the things you love. Here’s to a year filled with movement, health and happiness!

Let’s make 2026 your best year yet.

The My Physio MyHealth Team

23/12/2025

🎄 Holiday Opening Hours

We’re here to keep you moving through the festive season.

My Physio My Health - Holden Hill will be open between Christmas and New Year.�You can book online anytime - 24/7 📲

Wishing all our patients a safe and happy holiday period ✨

Address

732-734 North East Road
Holden Hill, SA
5088

Opening Hours

Monday	8:30am - 8pm
Tuesday	8:30am - 8pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 8pm
Friday	8:30am - 7pm
Saturday	8:30am - 3pm

Website

https://www.myphysiomyhealth.com.au/

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Want your practice to be the top-listed Clinic in Holden Hill?

Hands on Physiotherapy for the whole family

At My Physio My Health in Holden Hill, our patients are our primary focus. We specialise in the provision of high quality physio and exercise programs and deliver a wide range of services to our loyal clientele.

We bring a personalised and friendly approach to our physio and Pilates service and take pride in our ability to give a great attention to detail. Our highly qualified physios and Pilates experts are here to help, no matter your age, level of physical activity or whether you are experiencing pain, injury, or going through rehabilitation.

We offer early, after hours and Saturday appointments to cater for those who work late or have various commitments during the day. Call our friendly staff at My Physio My Health in Holden Hill on (08) 8266 7333 to book your appointment today!