What are the opening hours?

Monday 7am - 12pm Tuesday 10am - 8pm Wednesday 7am - 12pm Thursday 10am - 8pm Friday 9am - 3pm Sunday 12pm - 4pm

Hardy's HIIT Fitness

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Australia
Holden Hill, SA
Hardy's HIIT Fitness

Welcome to the team at Hardy’s HIIT Fitness! Feel uncomfortable in your own skin? you know you nee

06/07/2018

Results speak for themselves don’t they?
I’ve been training Steven for 4 weeks and all I can say is that I’m so proud of Steven to have dropped 1 minute off his 2km running time in 4 weeks! Not to mention the fact that he’s also lost 5kg in 4 weeks great stuff and keep it up!
Just one of my many clients to sign up on a 2 session a week package and getting it done.
Hard work is all in the results!

28/06/2018

How to fix two common mistakes when performing a squat!
1 banded squats
2 box squats
Please like and share 🙂

31/05/2018

Press play to get more benefit out of your push ups!

24/05/2018

Smashing out some unilateral strength this morning with Ben Price at Goodlife Dernancourt 👌, unilateral training is the best way to correct muscle imbalances and avoid injury! Get in touch with me to learn more about these awesome training techniques!

Ph: 0402330491

28/03/2018

I would like to announce some exciting news, as of the 23rd of April I will be apart of the personal training team here at goodlife Dernancourt. This is easily one of the best gyms I’ve visited with a wide variety of exercise equipment suiting all abilities. Please don’t hesitate to contact me as for my first week only (23-29th) of April I will be offering a 1 hour complimentary personal training session. You don’t have to be member to seek these benefits either!!! My number and email are below, can’t wait to see you in!!
Phone: 0402330491
Email: jdhardy99@icloud.com

15/12/2017

If you want to hit 2018 with a bang come and join the team at Hardy’s HIIT Fitness . We understand that personal training is expensive, here at Hardy’s HITT Fitness we have listened and we’re here to provide you with affordable prices and excellent quality personal training. Visit my website hardyhiit.com.godaddysites for more information or any enquires you may have. 🏋️‍♂️

Address

Holden Hill, SA

Opening Hours

Monday	7am - 12pm
Tuesday	10am - 8pm
Wednesday	7am - 12pm
Thursday	10am - 8pm
Friday	9am - 3pm
Sunday	12pm - 4pm

Website

http://hardyshiitfitness.com.au/

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