Essence of Yoga

Essence of Yoga Essence of Yoga Studio
'Breathing space into the busyness of life'.
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Students at Essence of Yoga are offered a safe and supportive environment to rediscover their own bodies' natural intellegence. Students during class are encouraged to slow down and breath, to be in the present moment and let one moment slowly unfold into the next. Exploration of body movement patterns to support the body and variations to accommodate limitations and level of experience offered

in all classes. Essence of Yoga is a dedicated practice space providing students with all necessary equipment.

Address

31 Honeysuckle Drive
Holden Hill, SA
5090

Opening Hours

Thursday 9:15am - 10:45am
7:30pm - 9pm
Friday 6pm - 7:30pm

Telephone

+61422076302

Website

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Our Story

Essence of Yoga has now relocated to Well & Good Pilates Classes, Unit 3, 247 Milne Road, Modbury North SA 5092. Classes offer a safe and supportive environment where students are encouraged to work at their own pace to honour the practice of non-harming.