Silky Oak Chiropractic

19/11/2025

A nice educational video with a chill groove :-)

14/10/2025

Love your spine - You'll only ever have one and medicine's methods of "fixing it" just lacks - this is why you should come and see the real experts in spinal motion - your local Chiropractor.

If you are in Holland Park are or close by - that is us
https://silkyoakchiropractic.com.au

Natural relief for back pain, neck pain & headaches at Silky Oak Chiropractic in Holland Park offers personalized care from Dr. Jan Jones.

09/10/2025

Feeling like this?

Maybe I can help.

24/08/2025

Causes of Headaches -

As you can see, alot of the areas are referred from the neck and specific vertebral levels. This is why neck adjustments may halp for these.

24/07/2025

At Silky Oak Chiropractic, we do things differently. We believe in transparent, patient-first care without the pressure.

For a limited time, our New Patient Package is available for $70 (valued at over $140). This comprehensive first visit includes:
✅ A detailed discussion of your health history and goals.
✅ A thorough physical, neurological, and orthopaedic assessment.
✅ Your first chiropractic treatment (if clinically indicated and with your consent).
✅ A clear verbal report of our findings and professional recommendations.

Our Commitment To You:
🔹 No Lock-In Contracts or upfront payment plans.
🔹 No Unnecessary X-rays. We only refer for imaging if it is clinically required for your care.

To book your appointment, please click the link below.

https://silkyoakchiropractic.com.au

Terms and conditions apply. Offer valid for new patients only. Treatment is provided only after a full assessment determines that care is appropriate.

18/07/2025

Gotta love AI - gentle giant?

23/06/2025

Is back pain a constant companion for you? 😩 It's a common struggle for so many, often making simple tasks feel impossible and stealing your sleep. But have you ever wondered why it keeps coming back?

Many factors can contribute to that persistent ache in your back:

Your Posture: How you sit and stand can put surprising strain on your spine.
How You Lift: Are you bending with your back instead of your knees?
Your Daily Habits: A lot of sitting can make your back stiff and sore.
Stress Levels: Yes, stress can literally be a pain in the back!
Everyday Wear & Tear: Sometimes, it's just the accumulation of daily life.
Knowing the cause is the first step, but knowing when to get help is crucial! If you're experiencing pain that lasts, numbness, tingling, or if it's impacting your daily life, it’s a sign not to ignore.

That's where chiropractic care comes in. At Silky Oak Chiropractic, we look beyond the symptoms to find the root cause of your discomfort. Our gentle, tailored approach helps restore your spine's natural function, aiming for improved mobility, reduced pain, and lasting relief.

Imagine a life free from back pain! It's possible.

Ready to explore your options and get back to doing what you love?

Click here to learn more and book your appointment: https://silkyoakchiropractic.com.au

17/06/2025

10/06/2025

Tired of Neck Pain?

Book Today
https://silkyoakchiropractic.com.au

01/06/2025

I wonder how many people feel this is how a Chiropractor works?

Way more gentler than the Hulk - that I can guarantee you 🤣😂

20/05/2025

"Beyond the 'cracks': Understanding Evidence-Based Chiropractic ✨

Many people associate chiropractic care solely with spinal manipulation. While that can be a valuable tool, modern, evidence-based chiropractic offers so much more! We utilize a thorough assessment, considering your individual history, lifestyle, and the latest scientific research to develop a personalized care plan.

This might include:

Targeted manual therapy techniques (including but not limited to manipulation)
Therapeutic exercise and rehabilitation strategies 💪
Ergonomic and postural advice 🚶‍♀️
Lifestyle modifications to support long-term health 🌱
My goal is to empower you with a deeper understanding of your body and provide effective, evidence-informed care to help you move better, feel better, and live better.

Have questions about how evidence-based chiropractic can help you? Drop them in the comments below! 👇

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