Silky Oak Chiropractic

09/02/2026

https://www.youtube.com/watch?v=v0f6v-TObBM

Does a spinal adjustment just move a vertebra, or does it actually change how your brain processes information? 🧠In this video, we dive into the landmark 20...

06/02/2026

A video generated on a recent study:Amjad I, Niazi IK, Kumari N, et al. (2025) The effects of 12 weeks of chiropractic spinal adjustments on physiological bi...

28/01/2026

Just a cool video I made

21/01/2026

These are some of the most common things treated by Chiropractors.

✅ Back Pain (Acute & Chronic)

✅ Neck Pain

✅ Headaches (associated with neck issues)

✅ Joint Pain & Stiffness (Shoulders, Hips, Knees)

✅ Sciatica & Leg Pain

✅ Muscle Tension & Strains

The goal is always to help the body move and function better. With this the body can also release stress and cope better with everyday life.

11/01/2026

These days the most common approach to healh and wellbeing is the BioPsycoSocial model. Which is huge.

This info graphic looks at the mechanics of the body. Areas that we can confidently say we affect with Chiropractic and Rehab.

25/12/2025

16/12/2025

Saw this meme today - sooo true.

Some people get better despite themselves.

12/12/2025

🛑 STOP: Is Your 3-Minute Office Habit Stealing Your Weekend?

You finally make it to Saturday morning. The sun is shining, your plans are ready—but wait. That nagging back pain or stiffness from your week at the desk just flared up. Suddenly, gardening, that walk, or just chasing the kids is off the table.

We see it every day at Silky Oak Chiropractic. It’s rarely one major injury; it’s the constant, small, repetitive actions you perform over a 3-minute period (like slouching, leaning, or twisting incorrectly) that accumulate and waste your day off.

Don't let a tiny desk habit cost you your freedom.

We specialize in finding the root cause of your Back and Joint Pain, so you can spend your Saturdays doing what you love—not recovering from your job.

Ready to reclaim your weekends?

Take advantage of our New Patient Offer and start your path to lasting relief with Dr. Jan Jones:

✅ New Patient Offer: $70 New Patient Consultation + Treatment ($140 Value)

Click "Book Now" or call/text us to stop letting your office chair dictate your leisure time!

🔗 BOOK NOW: https://silkyoakchiropractic.com.au

19/11/2025

A nice educational video with a chill groove :-)

14/10/2025

Love your spine - You'll only ever have one and medicine's methods of "fixing it" just lacks - this is why you should come and see the real experts in spinal motion - your local Chiropractor.

If you are in Holland Park are or close by - that is us
https://silkyoakchiropractic.com.au

Natural relief for back pain, neck pain & headaches at Silky Oak Chiropractic in Holland Park offers personalized care from Dr. Jan Jones.

09/10/2025

Feeling like this?

Maybe I can help.